The Power to Rise Above
Surviving Narcissistic Abuse, Understanding Bipolarity and Breaking Free from Domestic Violence
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Narrado por:
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Michelle Ochitwa
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De:
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Shara Gabaldon
Acerca de esta escucha
Pain and suffering caused by narcissists, bipolarity, and abusive partners are all too real. It can be an incredibly lonely, oppressive experience that leaves individuals feeling lost and powerless. But there's hope.
Written by a woman with her own harrowing personal story of overcoming multiple traumas, it’s designed to be a lifeline for those stuck in toxic relationships. From educating listeners on destructive behaviors or psychological disorders to providing practical advice on how to make the healthy choice of moving on, this book offers empowering guidance every step of the way. If you are a survivor who needs strength and understanding, this book can help you reclaim your power so that you can start living again.
This book offers all the insights and strategies to help people stuck in unhealthy relationships build better, healthier ones. Learn how to take control of your own narrative by gaining knowledge about narcissistic abuse and bipolarity—the tools that will aid you in building a strong emotional foundation and finding balance within your relationships.
From setting personal boundaries and asserting yourself confidently, knowing when enough is enough, building emotional resilience, taking back control over your life, and trusting yourself again.
Through this book, you will gain insight into understanding more about yourself and those toxic people who are in your life.
©2023 Shara Gabaldon (P)2023 Shara GabaldonLos oyentes también disfrutaron...
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AMAZING, Great Book!
- De Elise Whitehouse en 04-18-23
De: Chris Genson
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
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General4.5 out of 5 stars 1,191
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Narración:4.5 out of 5 stars 1,043
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Historia4.5 out of 5 stars 1,040
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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2 out of 5 stars
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great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
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When Your Mother Has Borderline Personality Disorder
- A Guide for Adult Children
- De: Daniel S. Lobel PhD
- Narrado por: Daniel S. Lobel PhD
- Duración: 4 h y 23 m
- Versión completa
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General4.5 out of 5 stars 42
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Narración:4.5 out of 5 stars 32
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Historia4.5 out of 5 stars 32
Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.
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5 out of 5 stars
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Great advice IF you decide to or must continue a relationship with someone with BPD
- De Sarah M. en 05-21-24
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Power
- Surviving & Thriving After Narcissistic Abuse
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 9 h y 48 m
- Versión completa
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General4.5 out of 5 stars 407
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Narración:4.5 out of 5 stars 347
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Historia4.5 out of 5 stars 350
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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5 out of 5 stars
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A “Powerful” book
- De Avid reader en 10-16-17
De: Shahida Arabi