
The Power in Being Kind
Happiness Achieved Through the Effect of Kindness Using Positive Affirmations for Kids and Adults
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Narrado por:
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Jay Deane
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De:
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Rachel Riggio
Acerca de esta escucha
Through 70 efficient and inspiring affirmations that promote kindness and some simple tips on using them, your journey toward inner peace and happiness will begin.
This quick-listen book is here to help you get started on that path. It is a beginner's guide to the effect of kindness and affirmations. It’s a more in-depth discussion of the topics mentioned here, followed by the 70 affirmations. These make up most of this audiobook and are divided into five affirmations per day, each repeated 10 times, for 14 days. Discover the power of kindness and see the transformation of the way the world responds to you and what you attract.
The power of kindness
Kindness and happiness are directly related. Acts of kindness are influential and cause the release of various neurotransmitters in your brain that promote feelings of satisfaction and well-being, stimulate healing, and reduce pain. Compassion also stimulates the release of a hormone called oxytocin.
"Research has shown that a simple act of kindness directed toward another improves the functioning of the immune system and stimulates the production of serotonin in both the recipient of the kindness and the person extending the kindness. Kindness extended, received, or observed beneficially impacts the physical health and feelings of everyone involved." (Wayne Dyer)
The power of positive affirmations
Affirmations are one of the most efficient self-healing tools available. The law of attraction is a belief system that we attract what we are - like attracts like. The key is the ability of affirmations to intercept negative and faulty thought patterns. Backed by scientific findings called neuroplasticity, it is possible to rewire it for a more positive experience of yourself and your life. When you change, the world changes for you.
Begin listening now, and start your journey to a happier, healthier you.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Devon Knott (P)2021 Devon KnottLos oyentes también disfrutaron...
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Intention is generally viewed as a pit-bull kind of determination propelling one to succeed at all costs by never giving up on an inner picture. In this view, an attitude that combines hard work with an indefatigable drive toward excellence is the way to succeed. However, intention is viewed very differently in this audiobook.
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You Must Read This!
- De Ron en 08-08-04
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How to Get What You Want and Want What You Have
- De: John Gray
- Narrado por: John Gray
- Duración: 9 h y 55 m
- Versión completa
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Here's the audiobook to help you get what you want, and be happy with what you have. John Gray, the man responsible for helping millions of people improve their relationships in his bestselling Mars and Venus books, has written the essential guide to personal success.
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Didn't Get What I Wanted
- De Charles James en 12-07-06
De: John Gray
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 38 m
- Versión completa
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In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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“…Grant me the serenity…”
- De Rachel Cornell en 12-25-24
De: Mel Robbins
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- De S David en 12-24-18
De: David Goggins
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The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- De Nemo71 en 12-31-19
De: Sun Tzu
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You Will Not Recognize Your Life
- De: Micaela Blei
- Narrado por: Micaela Blei
- Duración: 2 h y 48 m
- Grabación Original
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- De David en 12-12-24
De: Micaela Blei
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
Lo que los oyentes dicen sobre The Power in Being Kind
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Allen
- 08-22-21
Changed me as a person, wow!!
Phenomenal audiobook on self awareness. Great exercises on being a better person. This audiobook brought a very very positive change in me, it helped me to be on my own path and stopped me from judging others blindly.
Highly recommend.
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- Veronica Lungson
- 06-03-21
Daily reminder to practice kindness
I really enjoyed how the author incorporated kindness and affirmations. Kindness is so powerful and overlooked in all the other books on affirmations. This quickly has become one of my favorite things to listen to every morning. I also really enjoyed the narrator's voice.
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esto le resultó útil a 2 personas
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- Anonymous User
- 09-18-21
How Can We Get Everyone On The Planet To Do This?
This book has some very powerful information that could really make a huge impact, if you're willing to listen - and then practice - and then share. Easy read and loved the additional bonus affirmations. I this think would pair nicely with mirror meditation. Definitely recommend to the everyone!
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- Anonymous User
- 06-15-21
A great way to begin my day
Listening to this book reinvigorated the man I want to be. I start my mornings listening to the affirmations which give me a positive charge for the day. It helps with my critical thinking and difficult situations. Everyone should have this book. The world would be a kinder place. We all need a little reminder to be kind to others.
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- Lou
- 06-02-21
Good Audiobook!
Kindness has to be a part of humans. It's like a pay-it-forward chain. If you are kind and in a good mood, the people who are going to be around you will smile, and share it with others. However, if you are mean, or in a bad mood, people will get angry or have bad moods.
In this book, you will discover affirmations about kindness that you will have to repeat. Buy it and become a smiling person in 14 days.
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- shelly nowakowski
- 06-04-21
Just what the world needs right now!
I've never known a better time to promote kindness right now. Thank you for making such beautiful affirmations that I can put to work in being kind to others and to myself.
I love that it can help young ones too, because positive thinking and kindness can go such a long way in heeling the pains of 2020 & beyond.
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- Dan Gan
- 06-02-21
Good method
Great methodology for kids to read and listen. I highly recommend it. Just check it out and you wont regret it
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- CEO
- 09-14-21
Very inspiring!
I can't read enough affirmations books, but this one is different. The affirmations in this short but yet detailed audiobook are specifically used to promote kindness, and Rachel Riggio nailed it in this comprehensive guide. The title is also correct in saying for kids and adults as everyone can use this book to apply these positive affirmations in their lives. Highly recommended buy!
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- Patricia Alexandre
- 06-02-21
Truly inspiring!
This audiobook is a healthy and powerful resource to practice daily positive affirmations, develop your kindness and ultimately boost your confidence, self esteem and happiness.
I am fond of the 14-day exercise/ self affirmations provided and I am deeply convinced that. if done properly and with intent, it benefits the personal and professional levels!
This audiobook is a MUST HAVE !
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- SisB
- 06-03-21
Short and Easy to Follow!
Kindness is an act that needs to be affirmed. The book provides helpful affirmations to help reinstate the act of kindness into the subconscious by repetition. The repetition enables it to be instilled in the mind, and then it can be acted out. This act of kindness is a gift of God which makes for happiness and peace of mind truly.
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