
The Neuroscience of You
How Every Brain Is Different and How to Understand Yours
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Narrado por:
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Chantel Prat
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De:
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Chantel Prat
Acerca de esta escucha
From University of Washington professor Chantel Prat comes The Neuroscience of You, a rollicking adventure into the human brain that reveals the surprising truth about neuroscience, shifting our focus from what’s average to an understanding of how every brain is different, exactly why our quirks are important, and what this means for each of us.
With style and wit, Chantel Prat takes us on a tour of the meaningful ways that our brains are dissimilar from one another. Using real-world examples, along with take-them-yourself tests and quizzes, she shows you how to identify the strengths and weakness of your own brain, while learning what might be going on in the brains of those who are unlike you. With sections like “Focus,” “Navigate,” and “Connect,” The Neuroscience of You helps us see how brains that are engineered differently ultimately take diverse paths when it comes time to prioritize information, use what they’ve learned from experience, relate to other people, and so much more.
While other scientists focus on how “the” brain works “on average,” Prat argues that our obsession with commonalities has slowed our progress toward understanding the very things that make each of us unique and interesting. Her field-leading research, employing cutting-edge technology, reveals the truth: Complicated as it may be, no two brains are alike. And individual differences in brain functioning are as pervasive as they are fundamental to defining what “normal” looks like. Adages such as, “I’m not wired that way” intuitively point to the fact that the brains we’re piloting, educating, and parenting are wonderfully distinct, explaining a whole host of phenomena, from how easily a person might learn a second language in adulthood to whether someone feels curious or threatened when faced with new information. This book invites the listener to understand themselves and others by zooming in so close that we all look gray and squishy.
* This audiobook includes a downloadable PDF with images referred to in the text.
©2022 Chantel Prat (P)2022 Penguin AudioLos oyentes también disfrutaron...
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“Move over, outer space—this book is a dazzling tour through inner space. Chantel Prat has a rare, remarkable gift for making neurons sing and dendrites dance, and she’s written the smartest, clearest, and funniest book I’ve ever read about the brain.”—Adam Grant, #1 New York Times bestselling author of Think Again, and host of the TED podcast WorkLife
"Prat wants to help readers understand their brain.... She does so in a friendly, personable voice that makes the complexities of the brain accessible.... A highly readable, entertaining, and authoritative book. Recommended for all non-specialists interested in how the brain works."—Library Journal (starred)
“In The Neuroscience of You, Chantel Prat pulls off the nearly impossible feat of writing a book that is authoritative, personal, technically astute and charming. Prat offers a profound thesis: that there is wonder and beauty in understanding the variation in how brains function. Prat teaches us that these differences should not be fuel for division, but rather, the object of fascination, appreciation, and celebration.”—C. Brandon Ogbunu, Yale University, Ideas contributor for Wired Magazine
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- De: Jeff Hawkins, Sandra Blakeslee
- Narrado por: Jeff Hawkins, Stefan Rudnicki
- Duración: 9 h y 22 m
- Versión completa
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Jeff Hawkins, the man who created the PalmPilot, Treo smart phone, and other handheld devices, has reshaped our relationship to computers. Now he stands ready to revolutionize both neuroscience and computing in one stroke, with a new understanding of intelligence itself.
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Epiphany
- De James en 03-14-05
De: Jeff Hawkins, y otros
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Your Brain at Work
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- De: David Rock
- Narrado por: Bob Walter
- Duración: 9 h y 42 m
- Versión completa
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In this book, we travel inside Emily's and Paul's brains as they attempt to sort the vast quantities of information they're presented with, figure out how to prioritize it, organize it, and act on it. Fortunately for Emily and Paul, they're in good hands: David Rock knows how the brain works - and more specifically, how it works in a work setting. Rock shows how it's possible for Emily and Paul, and thus the listener, not only to survive in today's overwhelming work environment but succeed in it - and still feel energized and accomplished at the end of the day.
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Interesting Insights into the Brain
- De Tom Johnson en 11-28-12
De: David Rock
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Louder Than Words
- The New Science of How the Mind Makes Meaning
- De: Benjamin K. Bergen
- Narrado por: Benjamin K. Bergen
- Duración: 8 h y 1 m
- Versión completa
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Whether it’s brusque, convincing, fraught with emotion, or dripping with innuendo, language is fundamentally a tool for conveying meaning - a uniquely human magic trick in which you vibrate your vocal cords to make your innermost thoughts pop up in someone else’s mind. You can use it to talk about all sorts of things - from your new labradoodle puppy to the expansive gardens at Versailles, from Roger Federer’s backhand to things that don’t exist at all, like flying pigs.
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Fun But Technical--Glad I Got It On Sale
- De Gillian en 05-22-17
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Out of Our Heads
- You Are Not Your Brain, and Other Lessons from the Biology of Consciousness
- De: Alva Noe
- Narrado por: Jay Snyder
- Duración: 6 h y 54 m
- Versión completa
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Alva Noë is one of a new breed - part philosopher, part cognitive scientist, part neuroscientist - who are radically altering the study of consciousness by asking difficult questions and pointing out obvious flaws in the current science. In Out of Our Heads, he restates and reexamines the problem of consciousness, and then proposes a startling solution: Do away with the 200-year-old paradigm that places consciousness within the confines of the brain.
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A bold, yet ultimately unsupported, hypothesis
- De Keith Pyne-Howarth en 01-17-10
De: Alva Noe
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Brain Rules (Updated and Expanded)
- 12 Principles for Surviving and Thriving at Work, Home, and School
- De: John Medina
- Narrado por: John Medina
- Duración: 8 h
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In the New York Times bestseller Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science.
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Dear Publishers . . .
- De Bekah en 04-06-17
De: John Medina
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The Perfect You
- A Blueprint for Identity
- De: Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi, y otros
- Narrado por: Margaret Winston
- Duración: 7 h y 25 m
- Versión completa
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There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient".
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Hands down, the most helpful book I've listened to
- De Rose O'Connor en 07-31-17
De: Dr. Caroline Leaf, y otros
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The Leading Brain
- Powerful Science-Based Strategies for Achieving Peak Performance
- De: Friederike Fabritius, Hans W. Hagemann
- Narrado por: Karen Saltus
- Duración: 8 h y 15 m
- Versión completa
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There's a revolution taking place that most businesses are still unaware of. The understanding of how our brains work has radically shifted, exploding long-held myths about our everyday cognitive performance and fundamentally changing the way we engage and succeed in the workplace. Combining their expertise in both neuropsychology and management consulting, neuropsychologist Friederike Fabritius and leadership expert Dr. Hans W. Hagemann present simple yet powerful strategies.
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Understand your brain for a better life!
- De Khalid Sul en 02-23-18
De: Friederike Fabritius, y otros
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A User's Guide to the Brain
- Perception, Attention, and the Four Theaters of the Brain
- De: John J. Ratey
- Narrado por: Eric Martin
- Duración: 16 h y 38 m
- Versión completa
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John Ratey, best-selling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain's workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives.
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Great book, mediocre narration
- De Dr. B en 09-25-18
De: John J. Ratey
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Mind in Motion
- How Action Shapes Thought
- De: Barbara Tversky
- Narrado por: Cassandra Campbell
- Duración: 11 h y 17 m
- Versión completa
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In Mind in Motion, psychologist Barbara Tversky shows that spatial cognition isn't just a peripheral aspect of thought, but its very foundation, enabling us to draw meaning from our bodies and their actions in the world. Our actions in real space get turned into mental actions on thought, often spouting spontaneously from our bodies as gestures. Spatial thinking underlies creating and using maps, assembling furniture, devising football strategies, designing airports, understanding the flow of people, traffic, water, and ideas.
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Physically difficult to listen to
- De Claire Hay en 11-08-19
De: Barbara Tversky
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The Emotional Life of Your Brain
- How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
- De: Richard J. Davidson Ph.D., Sharon Begley
- Narrado por: Arthur Morey
- Duración: 10 h y 58 m
- Versión completa
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Why are some people so quick to recover from a setback while others wallow in despair? Why are some people so highly attuned to others that they seem psychic, while other people put both feet in it over and over again? Why are some people always up and others always down? In this hotly anticipated book, award-winning, pioneering neuroscientist Richard J. Davidson answers these questions by offering an entirely new model of our emotions - their origins, their power, and their malleability.
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Looks Like I Will Be The First Reviewer...
- De Douglas en 11-03-13
De: Richard J. Davidson Ph.D., y otros
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Ungifted
- Intelligence Redefined
- De: Scott Barry Kaufman
- Narrado por: Walter Dixon
- Duración: 11 h y 36 m
- Versión completa
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In Ungifted, cognitive psychologist Scott Barry Kaufman - who was relegated to special education as a child - sets out to show that the way we interpret traditional metrics of intelligence is misguided. Kaufman explores the latest research in genetics and neuroscience, as well as evolutionary, developmental, social, positive, and cognitive psychology, to challenge the conventional wisdom about the childhood predictors of adult success. He reveals that there are many paths to greatness, and argues for a more holistic approach to achievement that takes into account each young person’s personal goals, individual psychology, and developmental trajectory.
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Great content for the intellectually curious
- De ZestyFresh en 08-11-17
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Before You Know It
- The Unconscious Reasons We Do What We Do
- De: John Bargh PhD
- Narrado por: George Newbern
- Duración: 11 h y 17 m
- Versión completa
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For more than three decades, Dr. John Bargh has been responsible for the revolutionary research into the unconscious mind, research that informed best sellers like Blink and Thinking Fast and Slow. Now, in what Dr. John Gottman said "will be the most important and exciting book in psychology that has been written in the past 20 years", Dr. Bargh takes us on an entertaining and enlightening tour of the forces that affect everyday behavior while transforming our understanding of ourselves in profound ways.
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Political jab
- De Brad en 10-20-17
De: John Bargh PhD
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Mindwise
- Why We Misunderstand What Others Think, Believe, Feel, and Want
- De: Nicholas Epley
- Narrado por: Nicholas Epley
- Duración: 6 h y 24 m
- Versión completa
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You are a mind reader, born with an extraordinary ability to understand what others think, feel, believe, want, and know. It's a sixth sense you use every day, in every personal and professional relationship you have. At its best, this ability allows you to achieve the most important goal in almost any life: connecting, deeply and intimately and honestly, to other human beings. At its worst, it is a source of misunderstanding and unnecessary conflict, leading to damaged relationships and broken dreams. How good are you at knowing the minds of others?
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Finally gave up - no real point
- De Thomas en 05-12-14
De: Nicholas Epley
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Mind Wide Open
- Your Brain and the Neuroscience of Everyday Life
- De: Steven Johnson
- Narrado por: Alan Sklar
- Duración: 8 h y 7 m
- Versión completa
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Brilliantly exploring today's cutting edge brain research, Mind Wide Open allows readers to understand themselves and the people in their lives as never before. Using a mix of experiential reportage, personal storytelling, and fresh scientific discovery, Steven Johnson describes how the brain works and how its systems connect to the day-to-day realities of individual lives.
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A totally new perspective on life
- De Jonathan en 09-16-04
De: Steven Johnson
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Your nervous system is you. All the thoughts, perceptions, moods, passions, and dreams that make you an active, sentient being are the work of this amazing network of cells. For many centuries, people knew this was true. But no one was sure how it happened. Now, thanks to the exciting new field of neuroscience, we can chart the workings of the brain and the rest of the nervous system in remarkable detail to explain how neurons, synapses, neurotransmitters, and other biological processes produce all the experiences of everyday life, in every stage of life.
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The answers to these questions are right behind our eyes. The greatest technology we have ever discovered on our planet is the three-pound organ carried in the vault of the skull. This book is not simply about what the brain is; it is about what it does. The magic of the brain is not found in the parts it’s made of but in the way those parts unceasingly reweave themselves in an electric, living fabric.
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Sleep. Memory. Pleasure. Fear. Language. We experience these things every day, but how do our brains create them? Your Brain, Explained is a personal tour around your gray matter. Neuroscientist Marc Dingman gives you a crash course in how your brain works and explains the latest research on the brain functions that affect you on a daily basis. You'll also discover what happens when the brain doesn't work the way it should, causing problems such as insomnia, ADHD, depression, or addiction.
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Loved it!!
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In The Power of Neuroplasticity, Shad Helmstetter, PhD, presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental sharpness and clarity, improve usable IQ, super-charge your thinking, and reshape your life, all with neuroscience on your side.
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Do you want to ask smart questions like Socrates or be an out-of-the-box thinker like John Stuart Mill, and rational like Descartes? These people have at least one thing in common: They were great critical thinkers of their time, and their shared wisdom lived through the centuries. Lessons from Critical Thinkers provides intellectual power to engage with and participate in effective critical thoughts, arguments, debates, reading, and reflection drawn from methods in the history of philosophical cognitive development.
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A User's Guide to the Brain
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John Ratey, best-selling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain's workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives.
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Great book, mediocre narration
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Extremely helpful understanding my TBI.
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The Noonday Demon
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With uncommon humanity, candor, wit, and erudition, National Book Award winner Andrew Solomon takes the listener on a journey of incomparable range and resonance into the most pervasive of family secrets. The Noonday Demon examines depression in personal, cultural, and scientific terms. Drawing on his own struggles with the illness and interviews with fellow sufferers, doctors and scientists, policymakers and politicians, drug designers and philosophers, Solomon reveals the subtle complexities and sheer agony of the disease.
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If you want to get depressed....
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How Emotions Are Made
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The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture.
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Emotions are not things!!!!!!
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Incognito
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In this sparkling and provocative new book, the renowned neuroscientist David Eagleman navigates the depths of the subconscious brain to illuminate surprising mysteries. Taking in brain damage, plane spotting, dating, drugs, beauty, infidelity, synesthesia, criminal law, artificial intelligence, and visual illusions, Incognito is a thrilling subsurface exploration of the mind and all its contradictions.
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The author is NOT a good reader
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Behave
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From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic: He starts by looking at the factors that bear on a person's reaction in the precise moment a behavior occurs, and then hops back in time from there, in stages, ultimately ending up at the deep history of our species and its evolutionary legacy.
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Insightful
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The Language of Emotions (Revised and Updated)
- What Your Feelings Are Trying to Tell You
- De: Karla McLaren M.Ed
- Narrado por: Karla McLaren M.Ed
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Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. “Too often, we either repress our feelings or let them run wild,” says researcher and educator Karla McLaren. “What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions.” In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelings—she teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives.
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An important step to understand life by understanding emotions
- De Anonymous User en 03-05-24
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The Origins of You
- How Breaking Family Patterns Can Liberate the Way We Live and Love
- De: Vienna Pharaon
- Narrado por: Vienna Pharaon
- Duración: 8 h y 32 m
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None of us had a perfect childhood; we are all carrying around behaviors that don’t serve us—and may in fact be hurting us. But it doesn’t have to be that way, says licensed marriage and family therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better...with the right tools. In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Origin—the family and framework we grew up within—and examine what worked (and didn’t) in that system.
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An instant staple
- De NH3246 en 02-24-23
De: Vienna Pharaon
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Indistractable
- How to Control Your Attention and Choose Your Life
- De: Nir Eyal, Julie Li
- Narrado por: Nir Eyal
- Duración: 5 h y 15 m
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In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.
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Nothing new...
- De Erica en 12-24-19
De: Nir Eyal, y otros
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The Happiness Hypothesis
- De: Jonathan Haidt
- Narrado por: Ryan Vincent Anderson
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Historia
Jonathan Haidt skillfully combines two genres-philosophical wisdom and scientific research-delighting the listener with surprising insights. He explains, for example, why we have such difficulty controlling ourselves and sticking to our plans; why no achievement brings lasting happiness, yet a few changes in your life can have profound effects, and why even confirmed atheists experience spiritual elevation.
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Amazing book, terrible choice in voice.
- De JAMES en 02-05-19
De: Jonathan Haidt
Lo que los oyentes dicen sobre The Neuroscience of You
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- aaron turner
- 05-28-23
Fun Brain Stuff
Reading this is kinda liken You to Neuroscience as to what Neil deGrasse Tyson is to Astrophysics!! Both of you are fun & bring a entertaining spin science. Which potentially could be boring or not relatable to the common person.
Thanks 😁
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- RDreeke
- 06-01-23
Fun with neuroscience
What a great and informative read with exciting assessments throughout 🙏😃.
Thanks for the hard work at taking complex ideas and making them relatable
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- Kahyi
- 12-19-22
Engaging and Insightful
Absolutely enjoyed this book. Favourite chapters were 'Lopsided', 'Adapt' and 'Connect'. Insightful, humorous and engaging.
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esto le resultó útil a 1 persona
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- Caplar
- 01-29-23
Listen many times
There is so much information in this book even listening twice isn’t enough to get it into my brain. I’m buying the book also.
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- Freeduuum….!
- 08-09-23
She understands Neuroscience
Not sure what the motivation is to see everything theough social justice lenses. Human nature is at the most basic adaptive to survival. Why mix human behavior to human neuroscience….
I study Neuroscience and apply it clinically. My adaptive human nature shuns people who twist it to their own purpose.
AND, if I have to hear Basal “ganglia” one more time!!…. 🤪
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esto le resultó útil a 5 personas
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- Susan C
- 08-30-22
Enlightening!
Fascinating! If you can take what you have learned from this book and use it in your everyday life your life will be enriched! The brain is presented in layman's terms and many examples are given. Add the authors incredible humor to this mix you've got a delightful book!
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- L. Alexander
- 03-11-23
Rich with information
The book is dense, but Prat makes the content extremely palatable. In fact, the book is so dense, that I had to rewind if something more pressing stole my attention for even a minute. The book requires attentiveness and patience.
Lots of fun and interesting nuggets about the brain, and no shortage of future studies, videos and topics to reference.
I hope she brings her last book to audible soon, so I can listen to that one too.
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- Federico N.
- 05-01-23
Love it!!
A fantastic way of presenting the subject. Lots of valuable information very well explained. “The book” for everyone interested in neuroscience.
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- Amazon Customer
- 02-01-23
Most Annoying!
I found this book most annoying. And the delivery in particular. It is read by the author.
In addition to discovering diverse things about personality…. You will discover :
/More than you ever wanted to know about Beyoncé…. Including that apparently she is the greatest entertainer throughout the entire history of mankind.
- More than you would ever want to know about her relationship with her daughter
-The entire dating history that occurred between her and her boyfriend….. whom she ultimately married( also a neurobiologist)
I suppose that there was some validity to content, but I almost had to grit my teeth to bear.the presentation which…. In my mind…… seems to be written by a “twenty something”…. for other “Twenty somethings”
I don’t necessarily expect a formal sort of presentation about everything in neurobiology…… and I listen to a lot of neurobiology. But this book was beyond the pale.
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esto le resultó útil a 17 personas
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- Kai12345
- 08-02-22
A True Neurological Adventure!
I found the book very fascinating with many great anecdotes. The anecdotes helped bring the subjects to life with better understanding. It is really amazing how unique individuals are and I would strongly recommend everyone giving this a read or listen!! It is also pleasant to hear the author read the book the way it was envisioned, it was a joy to listen to!
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