The Might of Bone Broth Audiolibro Por Krystal Kulp arte de portada

The Might of Bone Broth

Increase Immunity, Lose Weight, and Put an End to Aging

Vista previa

Prueba por $0.00
Prime logotipo Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Elige 1 audiolibro al mes de nuestra inigualable colección.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95 al mes después de 30 días. Cancela en cualquier momento.

The Might of Bone Broth

De: Krystal Kulp
Narrado por: Tonmoy
Prueba por $0.00

$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por $3.95

Compra ahora por $3.95

Confirma la compra
la tarjeta con terminación
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.
Cancelar

Acerca de esta escucha

It supports strong teeth and bones.

Bone broth aids in tooth and bone strengthening. This is due to the high concentrations of calcium and magnesium found in bone broth, both of which are crucial for the development and maintenance of strong, healthy bones and teeth.

It aids in lowering joint inflammation.

Every movement you make will create friction in your joints if there is little to no lubrication, which causes inflammation and discomfort. This is the root cause of arthritis.

Because bone broth is made from long-simmering cartilage, it includes chondroitin, glucosamine, and sulfates, all of which may help decrease joint inflammation. These substances lubricate the joints, which lessens discomfort and inflammation. It aids in reducing inflammation. Toxins that enter your body might create inflammation in your body. The bad bacteria are fed by toxins and grow until they kill the healthy bacteria. This leads to a disturbance in your body's equilibrium, which in turn triggers oxidative stress and cell inflammation.

Because bone broth includes anti-inflammatory amino acids like proline and arginine, it aids in the body's battle against inflammation. Specifically, sepsis—also referred to as systemic inflammation—is treated with arginine. Furthermore, simmering bone cartilage for an extended period of time converts its collagen to gelatin. Glycine, an amino acid with anti-inflammatory properties, is found in gelatin.

It facilitates weight loss.

When your calorie intake is less than your energy expenditure, weight loss occurs. Because bone broth has so few calories, it aids in weight loss. Even though it has very few calories, it keeps you full, which encourages you to eat less, which in turn reduces the amount of calories you consume. Going on a bone broth fast, when you only eat bone broth, may help you lose even more weight.

©2025 Krystal Kulp (P)2025 Krystal Kulp
Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable

Lo que los oyentes dicen sobre The Might of Bone Broth

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.