
The Mental Training Guide for Elite Athletes
How the Mental Master Method Helps Players, Parents, and Coaches Create a Championship Mindset
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Narrado por:
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Allen R. Wazny
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De:
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David L. Angeron
Acerca de esta escucha
A mental toughness playbook for athletes, parents, and coaches.
In sports, and in life, mental toughness matters - even more than raw talent and skill. But young athletes can't develop it, and master other vital aspects of the "inner game", on their own. Coaches and parents play a vital role as well.
In The Mental Training Guide for Elite Athletes, David Angeron speaks to all three audiences. He draws on his expertise as a sport psychology coach and his background as a college athlete and baseball scout to help listeners overcome the fear, doubt, and negativity that derail players and teams.
In this audiobook you will learn:
- The fundamentals of the "Mental Master Method"
- How personality type plays into athletic excellence
- How to develop traits like work ethic, grit, and desire
- Why tools like visualization and imagery and deep breathing help "weaponize" pressure and supercharge your game
- How positive energy can change the trajectory of a losing season
In The Mental Training Guide for Elite Athletes, Angeron will teach you the routines and exercises that great athletes use to take their performance to the next level - whether “next level” for you means making the team for the first time, or moving up to varsity, or being offered your first professional contract.
When you practice these regularly and incorporate them into your life, you will be able to set and exceed goals and eventually reach your true potential. Packed with self-assessments, exercises, and engaging examples, this audiobook is a must-listen for athletes who want to transform their game and coaches and parents who guide and support them on the journey.
©2020 David L. Angeron (P)2020 David L. AngeronLos oyentes también disfrutaron...
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Excellent content, mediocre narrator
- De Chris en 10-08-14
De: Jim Afremow
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Mental Toughness for Young Athletes (Parent's Guide)
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- De: Troy Horne, Moses Horne
- Narrado por: Troy Horne
- Duración: 3 h y 22 m
- Versión completa
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Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness.
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Poorly written, poorly performed
- De S. DeZeeuw en 03-31-21
De: Troy Horne, y otros
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The Mental Game of Baseball
- A Guide to Peak Performance
- De: H.A. Dorfman, Karl Kuehl, Rick Wolff - foreword
- Narrado por: Matthew Josdal
- Duración: 13 h y 18 m
- Versión completa
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In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peak performance at every level of the game. The theory and applications are illustrated by anecdotes and insights from major and minor league players, who at some point discovered the importance of mastering the inner game in order to play baseball as it should be played. Intended for players, managers, coaches, agents, and administrators as well as fans who want a more in-depth look at the makeup of the complete baseball player.
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Dry but great information
- De Amazon Customer en 01-13-20
De: H.A. Dorfman, y otros
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- De: Dr. Nate Zinsser
- Narrado por: Qarie Marshall
- Duración: 10 h y 34 m
- Versión completa
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Narración:
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Historia
Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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Redundant and uninsightful
- De Chris Rogers en 06-06-23
De: Dr. Nate Zinsser
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DIAMOND MIND
- Inspiring Stories of Mental Toughness for Young Athletes: A Baseball Player's Guide to Sports Psychology & Motivation for Kids and Coaches
- De: Chase Brooks
- Narrado por: Donald Villella
- Duración: 3 h y 3 m
- Versión completa
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Discover the secrets to sports motivation that have helped countless athletes dominate their sport. Learn from the best in the business, and find the mental toughness you need to take your game to the next level.
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Soothing Voice!
- De Scott White en 08-19-23
De: Chase Brooks
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With Winning in Mind: 3rd Edition
- De: Lanny Bassham
- Narrado por: Lanny Bassham
- Duración: 3 h y 31 m
- Versión completa
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This is a great book for anyone interested in having a consistent mental performance under pressure. The book, used by PGA Tour winners, will give you an introduction to mental management and is packed with techniques for competitors. Learn how performance is a function of three mental processes, how to control the mind under pressure, and how to train for competition.
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Great book
- De Jesus en 02-12-25
De: Lanny Bassham
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Every Shot Must Have a Purpose
- How GOLF54 Can Make You a Better Player
- De: Pia Nilsson, Lynn Marriott, Ron Sirak - contributor, y otros
- Narrado por: Gabra Zackman
- Duración: 5 h y 2 m
- Versión completa
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As coaches to some of golf's top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with great results. They don't believe in prescribing the same stance, grip, and swing to everyone, followed by hours of purposeless drilling. They don't even believe in beginning with physical technique. Their success has proven to them that a great game begins with a great vision. Every Shot Must Have a Purpose offers cutting-edge techniques for integrating the physical, technical, mental, emotional, and social parts of a player's game.
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A must for every golfer
- De David Hadzicki en 01-29-19
De: Pia Nilsson, y otros
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Mastering Golf's Mental Game
- Your Ultimate Guide to Better On-Course Performance and Lower Scores
- De: Michael T. Lardon, Matthew Rudy, Phil Mickelson - foreword
- Narrado por: Danny Campbell
- Duración: 4 h y 16 m
- Versión completa
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To be a golfer is to tinker-with everything from equipment to grip to swing. But one thing most players don't give enough attention to is the mental game. Psychologists aren't a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance.
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The Best Book on Golf's Mental Game
- De NEGolfer en 01-14-17
De: Michael T. Lardon, y otros
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Hell Week
- Seven Days to Be Your Best Self
- De: Erik Bertrand Larssen
- Narrado por: Shaun Grindell
- Duración: 4 h y 57 m
- Versión completa
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Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
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very practical
- De Sam en 08-27-16
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Mind Gym
- An Athlete's Guide to Inner Excellence
- De: Gary Mack, David Casstevens
- Narrado por: Kevin Young
- Duración: 5 h y 27 m
- Versión completa
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Noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through 40 accessible lessons and inspirational anecdotes from prominent athletes—many of whom he has worked with—you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle". Mind Gym will give you the "head edge" over the competition.
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A Stream of Trite Cliches
- De Blake en 05-12-23
De: Gary Mack, y otros
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Elite Minds
- How Winners Think Differently to Create a Competitive Edge and Maximize Success
- De: Stan Beecham
- Narrado por: Gary Regal
- Duración: 6 h y 22 m
- Versión completa
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As a top-level sport psychologist and performance consultant, Dr. Stan Beeham knows what it takes to succeed - on the playing field, in the board room, and in all aspects of life. This award-winning book takes you inside the minds of major-league athletes, Olympic medal winners, and world-class business leaders to reveal the key motivators and mental processes that drive people to victory.
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Some things you’ve heard before and some things you haven’t
- De Kathleen Ruzicka en 12-04-23
De: Stan Beecham
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Getting to Neutral
- How to Conquer Negativity and Thrive in a Chaotic World
- De: Trevor Moawad, Andy Staples
- Narrado por: Russell Wilson, Ciara
- Duración: 6 h y 18 m
- Versión completa
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It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything. Getting to Neutral is a step-by-step guide that shows listeners how to use mental conditioning coach Trevor Moawad’s innovative motivational system to defeat negativity and thrive.
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The Story Behind This Book
- De OroPreto en 01-31-22
De: Trevor Moawad, y otros
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The Art of Mental Training
- A Guide to Performance Excellence, Collector's Edition
- De: D. C. Gonzalez
- Narrado por: D. C. Gonzalez
- Duración: 2 h y 57 m
- Versión completa
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Historia
Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide. Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.
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Sports Psychology Excellence
- De Sara en 08-04-14
De: D. C. Gonzalez
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It Takes What It Takes
- How to Think Neutrally and Gain Control of Your Life
- De: Trevor Moawad, Russell Wilson - foreword
- Narrado por: Trevor Moawad, Russell Wilson - foreword
- Duración: 5 h y 25 m
- Versión completa
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Historia
He knows how to win. More, he knows the many ways - subtle, brutal, often self-inflicted - we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their competitive edge. (As do countless business leaders and members of special forces.) Now, at last, Moawad shares his unique philosophy with the general public.
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It doesn’t take the F word
- De Jeff Daniel en 03-10-20
De: Trevor Moawad, y otros
Las personas que vieron esto también vieron...
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- De: Jim Afremow
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 49 m
- Versión completa
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General
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Narración:
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Historia
In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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Excellent content, mediocre narrator
- De Chris en 10-08-14
De: Jim Afremow
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Mental Toughness for Young Athletes
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- De: Troy Horne, Moses Horne
- Narrado por: Moses Horne
- Duración: 3 h y 12 m
- Versión completa
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General
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Narración:
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Historia
Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.
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Great for the young elite athlete
- De Rhonda Connally en 04-22-21
De: Troy Horne, y otros
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The Mindful Athlete
- Secrets to Pure Performance
- De: George Mumford, Phil Jackson - foreword
- Narrado por: J. D. Jackson
- Duración: 4 h y 50 m
- Versión completa
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General
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Narración:
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Historia
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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For the athlete to learn mindfulness....
- De Amazon Customer en 06-27-17
De: George Mumford, y otros
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The Art of Mental Training
- A Guide to Performance Excellence, Collector's Edition
- De: D. C. Gonzalez
- Narrado por: D. C. Gonzalez
- Duración: 2 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide. Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.
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Sports Psychology Excellence
- De Sara en 08-04-14
De: D. C. Gonzalez
-
The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- De: Dr. Nate Zinsser
- Narrado por: Qarie Marshall
- Duración: 10 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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Redundant and uninsightful
- De Chris Rogers en 06-06-23
De: Dr. Nate Zinsser
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Think Like a Warrior
- The Five Inner Beliefs That Make You Unstoppable (Sports for the Soul, Book 1)
- De: Darrin Donnelly
- Narrado por: Jonathan Todd Ross
- Duración: 4 h y 55 m
- Versión completa
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General
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Narración:
-
Historia
In this inspirational fable, Chris McNeely is a college football coach who is at the end of his rope after a hard-and-fast fall from the top of his profession. Now bankrupt and on the verge of losing his job, he has no idea what he's doing wrong or how to get back on track. Angry, worried, and desperate for help, Chris receives mysterious visits from five of history's greatest coaches: John Wooden, Buck O'Neil, Herb Brooks, Paul "Bear" Bryant, and Vince Lombardi.
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Brilliant Collective Wisdom
- De A.M. en 09-13-24
De: Darrin Donnelly
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- De: Jim Afremow
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
-
-
Excellent content, mediocre narrator
- De Chris en 10-08-14
De: Jim Afremow
-
Mental Toughness for Young Athletes
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- De: Troy Horne, Moses Horne
- Narrado por: Moses Horne
- Duración: 3 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.
-
-
Great for the young elite athlete
- De Rhonda Connally en 04-22-21
De: Troy Horne, y otros
-
The Mindful Athlete
- Secrets to Pure Performance
- De: George Mumford, Phil Jackson - foreword
- Narrado por: J. D. Jackson
- Duración: 4 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
-
-
For the athlete to learn mindfulness....
- De Amazon Customer en 06-27-17
De: George Mumford, y otros
-
The Art of Mental Training
- A Guide to Performance Excellence, Collector's Edition
- De: D. C. Gonzalez
- Narrado por: D. C. Gonzalez
- Duración: 2 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide. Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.
-
-
Sports Psychology Excellence
- De Sara en 08-04-14
De: D. C. Gonzalez
-
The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- De: Dr. Nate Zinsser
- Narrado por: Qarie Marshall
- Duración: 10 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
-
-
Redundant and uninsightful
- De Chris Rogers en 06-06-23
De: Dr. Nate Zinsser
-
Think Like a Warrior
- The Five Inner Beliefs That Make You Unstoppable (Sports for the Soul, Book 1)
- De: Darrin Donnelly
- Narrado por: Jonathan Todd Ross
- Duración: 4 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
In this inspirational fable, Chris McNeely is a college football coach who is at the end of his rope after a hard-and-fast fall from the top of his profession. Now bankrupt and on the verge of losing his job, he has no idea what he's doing wrong or how to get back on track. Angry, worried, and desperate for help, Chris receives mysterious visits from five of history's greatest coaches: John Wooden, Buck O'Neil, Herb Brooks, Paul "Bear" Bryant, and Vince Lombardi.
-
-
Brilliant Collective Wisdom
- De A.M. en 09-13-24
De: Darrin Donnelly
Lo que los oyentes dicen sobre The Mental Training Guide for Elite Athletes
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- Mark
- 01-19-21
Great Read!
I thoroughly enjoyed this book as a parent and former athlete. I wish I had this kind of guidance when I was in high school. I have asked my children to read the book for tips in life.
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