The Lessons Audiolibro Por Nile Wilson arte de portada

The Lessons

How I Learnt to Manage My Mental Health and How You Can Too

Vista previa

Prueba por $0.00
Prime logotipo Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Elige 1 audiolibro al mes de nuestra inigualable colección.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95 al mes después de 30 días. Cancela en cualquier momento.

The Lessons

De: Nile Wilson
Narrado por: Nile Wilson
Prueba por $0.00

$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por $20.33

Compra ahora por $20.33

Confirma la compra
la tarjeta con terminación
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.
Cancelar

Acerca de esta escucha

Brought to you by Penguin.

Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart.

Swamped with depression, anxiety and addictive behaviours, his mental health went over a cliff. Over the past few years, Nile has had to face down his demons and accept his new reality, and this is the book he wish he'd been given before it all began.

Based on 15 hard-won lessons, Nile will guide you through the tools that have helped him come to back from the brink and find, for the first time, a sense of inner calm and renewed purpose. From recognizing destructive patterns, redefining success and managing self-talk, The Lessons will inspire and guide you through the ups and downs of life, and help you to build resilience and self-belief, no matter what.

©2024 Nile Wilson (P)2024 Penguin Audio
Deportes Desarrollo Personal Emociones Éxito Personal

Lo que los oyentes dicen sobre The Lessons

Calificaciones medias de los clientes
Total
  • 4.5 out of 5 stars
  • 5 estrellas
    8
  • 4 estrellas
    1
  • 3 estrellas
    1
  • 2 estrellas
    0
  • 1 estrella
    0
Ejecución
  • 5 out of 5 stars
  • 5 estrellas
    8
  • 4 estrellas
    2
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0
Historia
  • 5 out of 5 stars
  • 5 estrellas
    9
  • 4 estrellas
    1
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Ordenar por:
Filtrar por:
  • Total
    5 out of 5 stars
  • Ejecución
    4 out of 5 stars
  • Historia
    5 out of 5 stars

Nike is a champion, someone I've followed for a while

So many nuggets of helpful advice. I'm helping my 12-year-old grandson with batting with American baseball. Every time he goes to bat, I remind him, "I can do this." It's helping. Thanks, Nile! Wishing you continued success and progress!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Nile

I love this book. You helped me incredibly even at my age of 60 years. I also work with young men with similar mental issues and they are now buying this book. To know that more men have similar issues makes a huge impact on others. Thank you so much.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Excellent

The pro was very informative about a superior athlete. I hope I take some of his advice with me.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña