The Key to Positivity
Why You’ve Got the Comfort Zone All Wrong—and How to Tap Its Power to Live Your Best Life Now
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The Key to Positivity
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Narrado por:
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Kristen Butler
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De:
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Kristen Butler
Acerca de esta escucha
New in audio (originally published as The Comfort Zone).
What would it take for you to really love your life? To feel genuinely happy, positive, and fulfilled? The answer may be simpler than you think.
"This book will change the way you think about growth and comfort forever!"—Lewis Howes, New York Times best-selling author of The School of Greatness
In this paradigm-shifting book, Kristen Butler, creator of Power of Positivity—an online community with 50+ million people globally—reveals a surprising secret: in a world full of self-sabotaging beliefs, the gateway to a life you truly love is found in the last place you'd think. It's situated safely in your Comfort Zone.
No matter what you've been told, your comfort zone is NOT your danger zone. It's not the place where dreams spiral down and die. It's the opposite. Kristen knows this firsthand. From a state of deep and chronic discomfort—at one point experiencing panic attacks so severe she couldn’t get out of bed—she transformed a life of merely surviving into a life of truly thriving.
In this audiobook, she shares how you, too, can find the key to:
· self-love and self-esteem
· feeling genuinely happy
· overcoming fear and inaction
· a mindset of gratitude, abundance, and success
· healthier boundaries in relationships
· stop cycles of burnout and start cycles of balance
Your comfort zone is not a static place where nothing grows. In fact, your growth depends on how fully you thrive in it. And The Key to Positivity unlocks the door to this inner sanctuary. Kristen gives you practical and research-based tools to help inspiration meet ease, creativity flow effortlessly, growth happen naturally, and positive emotions run freely. She leads you back to what's comfortable and natural for you to create a life you love with less stress and more flow. It's time to claim your best life now!
This audio product contains a PDF with supporting material, and the PDF is available to download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Kristen Butler (P)2024 Hay HouseRelacionado con este tema
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Historia4.5 out of 5 stars 120
Living with Intent is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way — people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome.
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5 out of 5 stars
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Relatable!
- De Kristin en 04-15-16
De: Mallika Chopra, y otros
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Where to Begin
- De: Cleo Wade
- Narrado por: Cleo Wade
- Duración: 57 m
- Versión completa
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General5 out of 5 stars 103
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Narración:4.5 out of 5 stars 89
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Historia5 out of 5 stars 91
“Author and poet Cleo Wade will make your day with her inspiring and uplifting outlook on life” (People) and she returns with another moving collection of poems and mantras encouraging you to remain hopeful and harness your inner power and create change through self-care and social justice.
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5 out of 5 stars
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Meditative with a timeless message
- De A.M. Jennings en 12-31-20
De: Cleo Wade
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Hidden Power of Your Past Lives
- Revealing Your Encoded Consciousness
- De: Sandra Anne Taylor
- Narrado por: Sandra Anne Taylor
- Duración: 8 h y 57 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
A New York Times–bestselling author takes us on a riveting journey through karmic energy, reincarnation, and consciousness. Learn how your past lives affect you now and gain the tools to rewrite your past, change your present, and claim your future success.
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5 out of 5 stars
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Incredible!
- De Tammy Franks en 01-17-25
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Work Therapy: Or The Man Who Mistook His Job for His Life
- De: Naomi Shragai
- Narrado por: Naomi Shragai
- Duración: 8 h y 44 m
- Versión completa
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General3.5 out of 5 stars 2
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Narración:4 out of 5 stars 2
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Historia3.5 out of 5 stars 2
You probably don't realise this, but every working day you replay and re-enact conflicts, dynamics and relationships from your past. Whether it's confusing an authority figure with a parent; avoiding conflict because of past squabbles with siblings; or suffering from imposter syndrome because of the way your family responded to success, when it comes to work we are all trapped in our own upbringings and the patterns of behaviour we learned while growing up.
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3 out of 5 stars
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Motivational audio book boundaries
- De Valentyn Panchyn en 12-11-23
De: Naomi Shragai
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Stop Talking, Start Doing
- A Kick in the Pants in Six Parts
- De: Richard Newton - contributor, Shaa Wasmund
- Narrado por: Richard Newton, Shaa Wasmund
- Duración: 2 h y 25 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Have you got an itch to start your own business, go to the North Pole, retrain, lose weight, get promoted, learn to play the ukulele? Or do you just have a nagging sense that there must be more to life? If there is something you really want to do, but secretly fear you'll never do it, then you need this. This is your kick in the pants! To make your thing happen, you have to climb into the ring. You have to face your fears and move from talking to doing.
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5 out of 5 stars
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The push
- De Rigoberto Tinajera en 06-03-24
De: Richard Newton - contributor, y otros
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People Can't Drive You Crazy If You Don't Give Them the Keys
- De: Mike Bechtle
- Narrado por: Mike Bechtle
- Duración: 5 h y 32 m
- Versión completa
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General4.5 out of 5 stars 347
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Narración:4.5 out of 5 stars 281
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Historia4.5 out of 5 stars 280
You don't have to be controlled by difficult people! Strange as it may seem, other people are not nearly as committed to our happiness as we are. In fact, sometimes it seems like they’re on a mission to make us miserable! There’s always that one person. The one who hijacks our emotions. The one who seems to thrive on drama. If we could just “fix” that person, everything would be better. But we can’t fix other people. We can only make choices about ourselves.
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1 out of 5 stars
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Riddles With Religious Overtones
- De Y. Martin en 05-22-13
De: Mike Bechtle
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Empty Out the Negative
- Make Room for More Joy, Greater Confidence, and New Levels of Influence
- De: Joel Osteen
- Narrado por: Joel Osteen
- Duración: 2 h y 41 m
- Versión completa
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General5 out of 5 stars 1,414
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Narración:5 out of 5 stars 1,172
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Historia5 out of 5 stars 1,154
You were created to be filled with joy, peace, confidence, and creativity. But it's easy to go through life holding on to things that weigh you down - guilt, resentment, doubt, worry. When you give space to these negative emotions, they take up space that you need for the good things that move you toward your destiny. How much room are you giving to shame, to regret, to being against yourself? Whatever it is, it's too much. Life is too short for you to live bitter and discouraged, letting your circumstances hold you back.
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5 out of 5 stars
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Definitely worth the buy!
- De Loving nurse 1978 en 11-16-20
De: Joel Osteen
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The Narcissist in Your Life
- Recognizing the Patterns and Learning to Break Free
- De: Julie L. Hall
- Narrado por: Rosanne Rubino
- Duración: 10 h y 29 m
- Versión completa
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General5 out of 5 stars 155
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Narración:5 out of 5 stars 124
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Historia5 out of 5 stars 124
Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery.
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5 out of 5 stars
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Exceptional Read
- De Barbara E. Kessling en 05-08-20
De: Julie L. Hall
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When to Walk Away
- Finding Freedom from Toxic People
- De: Gary Thomas
- Narrado por: Gary Thomas
- Duración: 8 h y 25 m
- Versión completa
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General5 out of 5 stars 624
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Narración:5 out of 5 stars 529
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Historia5 out of 5 stars 529
Your life's calling is too important to let toxic people take it away. In When to Walk Away, Gary Thomas - best-selling author of Sacred Marriage - draws from biblical and modern stories to equip you with practical insights to handle toxic people in your life and live true to your God-given purpose.
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5 out of 5 stars
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Don’t be trapped by the idea that a good Christian just has to endure toxic abuse. You can walk away.
- De S White en 02-08-20
De: Gary Thomas
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Best Self
- Be You, Only Better
- De: Mike Bayer
- Narrado por: Mike Bayer, Phil McGraw
- Duración: 8 h y 9 m
- Versión completa
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General4.5 out of 5 stars 658
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Narración:4.5 out of 5 stars 557
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Historia4.5 out of 5 stars 552
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
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3 out of 5 stars
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There wasn’t any enhancement file with the audio boo!
- De Marci en 09-01-19
De: Mike Bayer
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The Art of Loving
- De: Erich Fromm
- Narrado por: Nathan McMillan
- Duración: 3 h y 32 m
- Versión completa
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General4.5 out of 5 stars 446
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Narración:4 out of 5 stars 347
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Historia4 out of 5 stars 349
Most of us are unable to develop our capacities for love on the only level that really counts — a love that is compounded of maturity, self-knowledge, and courage. Learning to love, like other arts, demands practice and concentration. Even more than any other art, it demands genuine insight and understanding.
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2 out of 5 stars
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How this book got such good marks is beyond me.
- De Wyson store en 10-31-20
De: Erich Fromm
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The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- De: Peter Hollins
- Narrado por: Peter Hollins
- Duración: 3 h y 18 m
- Versión completa
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General4.5 out of 5 stars 568
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Narración:4.5 out of 5 stars 487
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Historia4.5 out of 5 stars 480
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
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2 out of 5 stars
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Same old tired rehash of studies and common sense
- De A. Molnar en 07-12-18
De: Peter Hollins