The Healing Magic of Forest Bathing
Finding Calm, Creativity, and Connection in the Natural World
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The Healing Magic of Forest Bathing
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Narrado por:
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Leslie Howard
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De:
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Julia Plevin
Acerca de esta escucha
An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.
Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity.
Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this audiobook enables you to incorporate the inspiring benefits of time spent in nature - a calm mind, renewed energy, boosted creativity, and inner peace - into your daily life to find deeper meaning and contentment.
©2019 Julia Plevin (P)2019 Random House AudioLos oyentes también disfrutaron...
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Narración:4.5 out of 5 stars 30
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Historia4.5 out of 5 stars 30
Ya'Acov Darling Khan, best-selling author of Jaguar in the Body, Butterfly in the Heart, has travelled the world for over three decades to study with indigenous shamans. He has dedicated his life to cultivating a blend of shamanic practices that is both practical and poetic, both mystical and of the moment. In this audiobook, he invites us to rediscover our inner shaman. Shaman offers us an opportunity to reconnect with this spiritual path, and answers the question: What is shamanism's relevance to the challenges and opportunities we face in the 21st century?
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1 out of 5 stars
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Ugh, I couldn't get past the very beginning.
- De J. Moore en 10-29-21
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Sacred Powers
- The Five Secrets to Awakening Transformation
- De: davidji
- Narrado por: davidji
- Duración: 10 h y 31 m
- Versión completa
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General5 out of 5 stars 93
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Narración:5 out of 5 stars 78
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Historia5 out of 5 stars 78
Award-winning author of Secrets of Medtiation and destressifying, meditation teacher, and stress management expert davidji offers his five time-tested secrets to awakening transformation, so you can ground yourself, gain clarity, make life-affirming decisions, step into your power, own your impact, and soar.
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5 out of 5 stars
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Davidji rocks
- De Russel en 01-05-19
De: davidji
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The Biophilia Effect
- De: Clemens G. Arvay
- Narrado por: Kyle Hebert
- Duración: 5 h y 49 m
- Versión completa
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General4.5 out of 5 stars 37
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Narración:4.5 out of 5 stars 34
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Historia4 out of 5 stars 34
The audiobook edition of the best seller in Germany, The Biophilia Effect transforms our understanding of our interconnection with nature - and shows us how to engage the natural world wherever we live for greater health, inspiration, rejuvenation, and spiritual sustenance.
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2 out of 5 stars
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Patchy narration repairs.
- De tobymugg en 08-13-18
De: Clemens G. Arvay
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Energy Strands
- The Ultimate Guide to Clearing the Cords That Are Constricting Your Life
- De: Denise Linn
- Narrado por: Denise Linn
- Duración: 8 h y 15 m
- Versión completa
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General4.5 out of 5 stars 403
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Narración:4.5 out of 5 stars 345
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Historia4.5 out of 5 stars 342
Native shamanic traditions tell us that there are cords, strands, threads, and filaments of energy that flow to and through us, connecting us to everyone and everything in the universe. Some energy strands make us feel vibrant and alive. Others deplete and weaken us. Most of us are unaware of these energy strands, but they are extremely powerful forces that surround us every day.
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5 out of 5 stars
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I really enjoyed this!
- De Kindle Customer en 04-14-18
De: Denise Linn
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Soul Shifts
- Transformative Wisdom for Creating a Life of Authentic Awakening, Emotional Freedom & Practical Spirituality
- De: Dr. Barbara De Angelis
- Narrado por: Dr. Barbara De Angelis
- Duración: 12 h y 57 m
- Versión completa
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General4.5 out of 5 stars 360
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Narración:4.5 out of 5 stars 322
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Historia4.5 out of 5 stars 317
There are pivotal moments in the lives of all seekers when we realize that we've been traveling on our path of growth toward happiness and fulfillment, but, simply put, we want to go faster. How we have been living, working, and loving just isn't enough or even acceptable anymore. We know we're being called to something more significant and expanded - we can feel it. At these times what's needed is not simply more change or an adjustment in our outer life but profound transformation.
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1 out of 5 stars
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Inspirational chatter from a boastful person
- De Mary Murrey en 06-17-15
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Secrets of Meditation Revised Edition
- De: davidji
- Narrado por: davidji
- Duración: 10 h y 27 m
- Versión completa
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General5 out of 5 stars 93
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Narración:5 out of 5 stars 77
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Historia5 out of 5 stars 78
For thousands of years, people have tried to tap in to the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher and author davidji demystifies the practice of meditation and leads you deeper into your consciousness. The author shares his own meditative path to awakening and explores the positive impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life.
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5 out of 5 stars
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A must read if you want to start with meditation
- De Nairy Shahinian en 05-01-19
De: davidji
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Song of Increase
- Listening to the Wisdom of Honeybees for Kinder Beekeeping and a Better World
- De: Jacqueline Freeman
- Narrado por: Jacqueline Freeman, Robin Wise
- Duración: 6 h y 52 m
- Versión completa
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General4.5 out of 5 stars 148
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Narración:4.5 out of 5 stars 133
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Historia4.5 out of 5 stars 133
The most joyful emanation produced by a colony of bees is known as the "song of increase" - declaring that the hive is flourishing and the bees are happy in its abundance. Song of Increase takes us inside the world of the honeybee to glean the wisdom of these fascinating creatures with whom humanity has shared a sacred bond for millennia. Within these minutes is a bee-centric approach to living with honeybees, rather than advice for simply maximizing the products they provide.
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1 out of 5 stars
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Couldn't Get Past the First Few Chapters
- De Stephen Hopper en 06-10-17
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- De: Judith Orloff MD
- Narrado por: Angela Juarez
- Duración: 10 h y 50 m
- Versión completa
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General4.5 out of 5 stars 54
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Narración:5 out of 5 stars 40
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Historia4.5 out of 5 stars 39
Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".
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3 out of 5 stars
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phases of the moon and other Wiccan beliefs ?!
- De jessie en 06-07-20
De: Judith Orloff MD
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Crystal Muse
- Everyday Rituals to Tune In to the Real You
- De: Heather Askinosie, Timmi Jandro
- Narrado por: Heather Askinosie, Timmi Jandro
- Duración: 8 h y 38 m
- Versión completa
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General4.5 out of 5 stars 50
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Narración:4.5 out of 5 stars 45
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Historia4.5 out of 5 stars 44
Crystal Muse explores how you can transform life’s challenges into opportunities for growth by being equipped with the right crystals and mind-set. These practices are a collection of over 25 years of rigorous research, world travel, and spiritual quests by holistic healer and crystal expert Heather Askinosie. For over two decades, Heather and her business partner, Timmi Jandro, have been offering insights into crystals through their crystal healing business, Energy Muse.
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5 out of 5 stars
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Fantastic Information!!💖💕💖
- De Andrea en 08-02-18
De: Heather Askinosie, y otros
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The Daring to Rest Yoga Nidra Meditation Program
- De: Karen Brody
- Narrado por: Karen Brody
- Duración: 4 h y 59 m
- Versión completa
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General4.5 out of 5 stars 42
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Narración:4.5 out of 5 stars 35
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Historia4.5 out of 5 stars 34
When women are denied the rest they need - whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt - they are cut off from the true source of their power. In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation.
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2 out of 5 stars
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Great way to get into yoga nidra, but buy hardcopy
- De Amanda en 11-29-20
De: Karen Brody
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Rise Sister Rise
- De: Rebecca Campbell
- Narrado por: Rebecca Campbell
- Duración: 6 h y 38 m
- Versión completa
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General5 out of 5 stars 1,092
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Narración:5 out of 5 stars 944
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Historia5 out of 5 stars 933
Many women have spent their lives trying to succeed by "making it" in a man's world. But things are changing - more and more women are realizing that this way of being is no longer sustainable. We are experiencing a global shift that mystics through the ages have predicted: the return of the mother and the rise of the sacred feminine. Rise Sister Rise is a call to arms for women to rise up, tell their truth, and lead.
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4 out of 5 stars
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Love the call to sisterhood
- De Rebekah Irene Harmon en 07-31-17
De: Rebecca Campbell
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The Seeker's Guide
- De: Elizabeth Lesser
- Narrado por: Elizabeth Lesser
- Duración: 4 h y 26 m
- Grabación Original
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General4 out of 5 stars 81
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Narración:4 out of 5 stars 54
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Historia4 out of 5 stars 54
America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.
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4 out of 5 stars
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Very thorough and enlightening
- De Pony en 08-30-14
De: Elizabeth Lesser
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Finding Your Way in a Wild New World
- Reclaim Your True Nature to Create the Life You Want
- De: Martha Beck
- Narrado por: Heather Henderson
- Duración: 12 h y 5 m
- Versión completa
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General4.5 out of 5 stars 425
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Narración:4.5 out of 5 stars 358
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Historia4.5 out of 5 stars 364
Many people feel called to help others and change the world, but they just don’t know how to fulfill their potential. They have the creativity and passion, but often get lost, not knowing how to direct their energies. Now, popular life coach Martha Beck shows how readers can find their calling in service and healing - while realizing their destiny. With a sparkling, compassionate, and often irreverent style, Beck draws from a combination of ancient wisdom and modern science to help readers consciously embrace vital skills that may be embedded in our DNA and are now made accessible again.
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5 out of 5 stars
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Wow! This is a fun book!
- De m en 08-25-12
De: Martha Beck
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How, Then, Shall We Live?
- Four Simple Questions That Reveal the Beauty and Meaning of Our Lives
- De: Wayne Muller
- Narrado por: Wayne Muller
- Duración: 3 h y 14 m
- Versión completa
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General4.5 out of 5 stars 35
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Narración:4.5 out of 5 stars 26
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Historia4.5 out of 5 stars 27
For thousands of years, these questions - which span all major spiritual traditions - have served as beacons for spiritual seekers: Who am I? What do I love? How shall I live, knowing I will die? What is my gift to the family of the Earth? As he guides us through these questions, Muller weaves poetry with true stories of love, courage, grief, and transformation in order to show how beauty and wisdom come to us at unexpected times.
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5 out of 5 stars
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I really enjoyed this book.
- De Amazon Customer en 10-01-18
De: Wayne Muller
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Vibrate Higher Daily
- Live Your Power
- De: Lalah Delia
- Narrado por: Bahni Turpin
- Duración: 4 h y 2 m
- Versión completa
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General4.5 out of 5 stars 729
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Narración:4.5 out of 5 stars 595
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Historia4.5 out of 5 stars 590
Too often, we feel pulled down by circumstances or the negativity of others. We think we have no control over the things that are hurting us and holding us back from realizing our truest selves. But for Lalah Delia, we have more power within us than we know. Listen to your unique inner voice and trust your instincts: by doing so, you’re already experiencing the transformative power of vibrational-based living.
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1 out of 5 stars
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Too Robotic No Compassion
- De Re J en 08-14-20
De: Lalah Delia
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- De: Rolf Gates, Katrina Kenison
- Narrado por: Kevin Kenerly
- Duración: 12 h y 47 m
- Versión completa
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General5 out of 5 stars 156
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Narración:5 out of 5 stars 130
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Historia5 out of 5 stars 124
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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5 out of 5 stars
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Very insightful
- De MikeSm en 01-11-16
De: Rolf Gates, y otros
Lo que los oyentes dicen sobre The Healing Magic of Forest Bathing
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Linda Miller
- 07-12-21
Wonderful creative book
From the first moment I started reading this book I was enchanted. The author’s love of nature particularly forests brought me into a whole new perspective and way of experiencing trees and forests as well as Mother Nature. Very practical, down to earth as well as enchanting I keep relistening to learn more. Simply put I love it!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Carlos
- 07-22-24
I'm not even done with the book and I still love it!
The authour/narrator is captivating and putting g the things Into practice is wonderful. I was actually forrest bathing while listening to this book. it have me a whole new perspective about health and well being!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sherrie K.
- 01-10-23
Perfect audible book to listen to on Forest Bathing
One of the best books on Forest Bathing! The author is magical in her descriptions of the natural world. Soothing and wondrous.
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Total2 out of 5 stars
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Ejecución2 out of 5 stars
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Historia2 out of 5 stars
- Daniel
- 04-23-19
Forest bathing or forest worship?
Was hoping this book would go into details about how forest bath (feeling, looking, smelling, hearing, being in the moment, etc) instead it’s more on the lines of worshiping the forest as if it’s a God or something... it’s very odd. I’ll be honest... If you’re into that new age s**t, you might actually love this book... but for a casual person... go with something else.
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esto le resultó útil a 3 personas
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Total2 out of 5 stars
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Ejecución2 out of 5 stars
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Historia2 out of 5 stars
- Shug
- 03-26-20
Disappointing
Lost me at the thought of taking a hundred people into the forest. Who baths with a hundred people?
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esto le resultó útil a 2 personas