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The Habit Mechanic

Fine-Tune Your Brain and Supercharge How You Live, Work, and Lead

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The Habit Mechanic

De: Dr. Jon Finn
Narrado por: Dr. Jon Finn
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Do you want to feel and do better? The biggest problem you face is that most self-help, training, and coaching is outdated and ineffective in our challenging world. Why? It’s NOT rooted in cutting-edge science about how your brain ACTUALLY works and what ACTUALLY stops you from fulfilling your potential.

The solution? Become a “Habit Mechanic.” Dr. Jon Finn will teach you how. This NEW, uniquely powerful approach draws on proven insights from cutting-edge neuroscience, behavioral science, psychology, and world champions. You’ll learn how to quickly develop better habits for resilience, performance, and (if you want) leadership by using our award-winning “Habit Mechanic” and “Chief Habit Mechanic” tools, proven to change lives and used by more than 10,000 people.

  • Improve work-life balance
  • Understand yourself by developing your “Habit Mechanic intelligence”
  • Discover your "Destructive Habits" and your "Super Habits"
  • Supercharge motivation
  • Reduce stress
  • Stop beating yourself up
  • Improve your sleep, diet, exercise, brain health, and performance
  • Build robust confidence
  • Perform under pressure
  • Boost focus and productivity (ideal for hybrid work)
  • Become a world-class leader
  • Build high-performance cultures and outstanding teams

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Jon Finn (P)2022 Jon Finn
Control del Estrés Desarrollo Personal Exito Profesional Gestión y Liderazgo Liderazgo Motivación y Superación Personal Negocio Profesión Cerebro humano Hábitos Motivación

Reseñas de la Crítica

"A thorough, inventive, and creatively executed life-improvement guide… delivers a range of tools to develop better habits… the manual is marvelously constructed." - Kirkus Reviews (the most high profile and brutally honest book reviewers in the world)

"This isn’t just another self-help book... Finn’s approach to personal transformation leans on principles from neuroscience, behavioral science, and psychology. Elevate your Super Habits. Gain a sense of work-life balance. Become the leader your employees and brand need." - Entrepreneur magazine

Lo que los oyentes dicen sobre The Habit Mechanic

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  • Total
    5 out of 5 stars
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It makes sense of my thinking and thoughts.

Brilliant!!! Thank you. This book must be re read and I now own the physical book too. Thank you for these teachings.

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  • Total
    5 out of 5 stars
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it's working!

At the time I wrote this review, there was one other review on here that rated this book rather poorly, and in my opinion, inaccurately. I have had an excellent result implementing the tools in this book. my habits are improving - my diet and exercise, my productivity, my creative side, everything. there's a lot to digest in this book, a lot of terms to get used to, so I recommend more than one listen to get the hang of it, and of course putting in the work is important too. Overall, it's one of my favourite releases in the personal development realm.

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    2 out of 5 stars
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Too much story telling

Half of the book is about authors own story. There is not much there. Most of them just a commonsense. There is not much problem solving.

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