
The Gratitude Effect: Shift Your Mindset, Optimize Your Outcomes, and Boost Emotional Well-Being
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Narrado por:
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Anthony Pica
Acerca de esta escucha
In this book you will discover the most MASSIVELY UNDERUTILIZED TOOL for improving life-satisfaction and overall happiness in your life!
Are you settling in life for mediocrity and look at life from a glass half empty perspective? Do you feel frustrated by your mental, emotional, and physically energy levels because they are not where you want them to be? Are you looking for happiness in all the wrong places and cannot seem to find joy with your life today?
The truth is it’s not in what you have, or do, or surround yourself with that actually determines your happiness in life. When you understand that your mindset and how you think is 100 percent responsible for the outcomes in your life, then you have opened yourself up to the one way of being that will change your life forever. That is living a life of Gratitude. Gratitude is the catalyst that fuels a positive mental attitude.
Gratitude is the simple, scientifically proven way to decrease stress and low energy and to increase happiness and encourage greater joy, love, peace, and optimism in our lives.
Relying on both amusing personal experiences and extensive research, Rich explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. At the end of every chapter is an application section to help you learn, apply, and excel.
This easy to listen to, short, yet power-packed audiobook will dramatically increase your personal well-being, your mental mindset, and your personal outlook on life and your relationships.
From this audiobook, you will learn how to:
- Have the power each day to determine the direction of your thoughts and the direction of your life because negativity and gratitude cannot live in the same place!
- Reframe your past so you can be grateful for where you are today.
- Boost physical, emotional, and mental well-being with gratitude every day.
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- Versión completa
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Historia
The Values Factor shows you how to create a life in which every minute can be inspiring and fulfilling. The first step is to identify what you find most meaningful - the values in life that are most important to you. Once you understand your own unique values and align your life accordingly, you can achieve fulfillment in every aspect of your life: deepening your loving relationships, creating an inspiring career, establishing financial freedom, and tapping into a rich spiritual life.
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Makes you really think about your values
- De Saad en 12-07-16
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Excuses Begone!
- How to Change Lifelong, Self-Defeating Thinking Habits
- De: Dr. Wayne W. Dyer
- Narrado por: Dr. Wayne W. Dyer
- Duración: 7 h y 30 m
- Versión completa
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Within the tracks of this transformational audio download set, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. You'll learn to apply specific questions to any excuse, and then proceed through the steps of a new paradigm. The old, habituated ways of thinking will melt away as you experience the absurdity of hanging on to them.
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Audobook begone!
- De Martin en 02-01-10
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You Be You
- Detox Your Life, Crush Your Limitations, and Own Your Awesome
- De: Drew Canole
- Narrado por: Drew Canole
- Duración: 4 h y 32 m
- Versión completa
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You Be You is designed to empower you to seek more, be more, and do more - from a place of self-love first and foremost. Loving yourself is not selfish; it’s necessary. In this audiobook, transformation specialist Drew Canole shows that no matter where you’ve been or where you are right now, there are tools you can implement to live fully, healthily, and happily.
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Good stuff...
- De Sean Coen en 11-12-18
De: Drew Canole
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The Mayo Clinic Guide to Stress-Free Living
- De: Amit Sood MD MSc
- Narrado por: Chris Sorensen
- Duración: 12 h y 53 m
- Versión completa
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Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
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Put me to sleep
- De michael en 09-25-16
De: Amit Sood MD MSc
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- De: Zelana Montminy
- Narrado por: Heather Henderson
- Duración: 4 h y 12 m
- Versión completa
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- De Schase en 07-08-18
De: Zelana Montminy
Lo que los oyentes dicen sobre The Gratitude Effect: Shift Your Mindset, Optimize Your Outcomes, and Boost Emotional Well-Being
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Joseph Kelly
- 07-09-20
Great book
great book with a smooth narration. content was excellent. definitely recommend it all listeners and readers
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- A.K. Marie
- 05-08-19
SUMMARY of THE KEYS TO A GOOD LIFE
Great topics - Our health - attitude - gratitude - prayers - wellbeing - the connections that are not random. To God be the glory. Reader had dynamic tone, quality, and consistent range - listened straight through in one sitting.
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