
The Gospel of Wellness
Gyms, Gurus, Goop, and the False Promise of Self-Care
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast

Compra ahora por $20.24
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Rina Raphael
-
De:
-
Rina Raphael
Acerca de esta escucha
"Narrating with a reporter's eye for detail, Rina Raphael delivers an in-depth exploration of the contemporary wellness industry with its laser-like marketing focus on women."- AudioFile Magazine
This program is read by the author.
Journalist Rina Raphael looks at the explosion of the wellness industry: how it stems from legitimate complaints, how seductive marketing targets hopeful consumers–and why women are opening up their wallets like never before.
Wellness promises women the one thing they desperately desire: control.
Women are pursuing their health like never before. Whether it’s juicing, biohacking, clutching crystals, or sipping collagen, today there is something for everyone, as the wellness industry has grown from modest roots into a $4.4 trillion entity and a full-blown movement promising health and vitality in the most fashionable package. But why suddenly are we all feeling so unwell?
The truth is that deep within the underbelly of self-care—hidden beneath layers of clever marketing—wellness beckons with a far stronger, more seductive message than health alone. It promises women the one thing they desperately desire: control.
Vividly told and deeply reported, The Gospel of Wellness reveals how this obsession is a direct result of women feeling dismissed, mistreated, and overburdened. Women are told they can manage the chaos ruling their life by following a laid-out plan: eat right, exercise, meditate, then buy or do all this stuff. And while wellness may have sprung from good intentions, we are now relentlessly flooded with exploitative offerings, questionable ideas, and a mounting pressure to stay devoted to the divine doctrine of wellness. What happens when the cure becomes as bad as the disease?
With a critical eye, humor, and empathy, wellness industry journalist Rina Raphael examines how women have been led down a kale-covered path promising nothing short of salvation. She knows: Raphael was once a disciple herself—trying everything from “clean eating” to electric shock workouts—until her own awakening to the troubling consequences. Balancing the good with the bad, The Gospel of Wellness is a clear-eyed exploration of what wellness can actually offer us, knocking down the false idols and commandments that have taken hold and ultimately showing how we might shape a better future for the movement—and for our well-being.
A Macmillan Audio production from Henry Holt and Company.
Los oyentes también disfrutaron...
-
The Woman in Me
- De: Britney Spears
- Narrado por: Michelle Williams, Britney Spears - introduction
- Duración: 5 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
In June 2021, the whole world was listening as Britney Spears spoke in open court. The impact of sharing her voice—her truth—was undeniable, and it changed the course of her life and the lives of countless others. The Woman in Me reveals for the first time her incredible journey—and the strength at the core of one of the greatest performers in pop music history. Written with remarkable candor and humor, Spears’s groundbreaking book illuminates the enduring power of music and love—and the importance of a woman telling her own story, on her own terms, at last.
-
-
Lack of transparency
- De Lori K en 10-31-23
De: Britney Spears
-
Conspirituality
- How New Age Conspiracy Theories Became a Health Threat
- De: Derek Beres, Matthew Remski, Julian Walker
- Narrado por: Matthew Remski
- Duración: 13 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
In the early days of the COVID-19 pandemic, a disturbing social media trend emerged: a large number of yoga instructors and alt-health influencers were posting stories about a secretive global cabal bent on controlling the world’s population with a genocidal vaccine. Instagram feeds that had been serving up green smoothie recipes and Mary Oliver poems became firehoses of Fox News links, memes from 4chan, and prophecies of global transformation.
-
-
Thorough and thoughtful
- De Lindsay Robinson en 11-16-23
De: Derek Beres, y otros
-
The Wellness Trap
- Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
- De: Christy Harrison
- Narrado por: Christy Harrison
- Duración: 9 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
“It's not a diet, it's a lifestyle.” You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science.
-
-
Missed the Mark
- De Kelly en 05-04-23
De: Christy Harrison
-
American Detox
- The Myth of Wellness and How We Can Truly Heal
- De: Kerri Kelly, Rev. Angel Kyodo Williams - foreword
- Narrado por: Kerri Kelly
- Duración: 10 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Better, stronger, healthier, whole—we’re an America obsessed with self-seeking and self-perfection. We've bought into the idea that with enough intention, dedication, and green smoothies, “wellness” is ours for the taking. But despite a $650 billion industry and infinite good vibes, we don’t feel good. We aren’t happy or healthy. We’re isolated, unwell, and inequitable—and the myth of wellness is making it worse. In American Detox, yoga activist, wellness disruptor, and CTZNWELL founder Kerri Kelly sounds a wake-up call.
-
-
too much problem not enough solution
- De Amazon Customer en 09-10-22
De: Kerri Kelly, y otros
-
Momfluenced
- Inside the Maddening, Picture-Perfect World of Mommy Influencer Culture
- De: Sara Petersen
- Narrado por: Megan Tusing
- Duración: 10 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
On Instagram, the private work of mothering has been turned into a public performance that’s generating billions of dollars, and the message is simple: that we’re all just a couple of clicks away from a better, more beautiful experience of motherhood. Momfluenced examines the performance of motherhood—producers of it and consumers of it—through the multilayered phenomenon of the mommy influencer.
-
-
No One Hates Women More Than Women
- De Mercedes en 09-18-24
De: Sara Petersen
-
"Prisons Make Us Safer"
- And 20 Other Myths About Mass Incarceration
- De: Victoria Law
- Narrado por: Melissa Moran
- Duración: 5 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
The United States incarcerates more of its residents than any other nation. Though home to five percent of the global population, the United States has nearly 25 percent of the world’s prisoners - a total of over two million people. This number continues to steadily rise. Over the past 40 years, the number of people behind bars in the United States has increased by 500 percent.
-
-
Leftist propaganda
- De Claude Bacchia en 04-21-21
De: Victoria Law
-
The Woman in Me
- De: Britney Spears
- Narrado por: Michelle Williams, Britney Spears - introduction
- Duración: 5 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
In June 2021, the whole world was listening as Britney Spears spoke in open court. The impact of sharing her voice—her truth—was undeniable, and it changed the course of her life and the lives of countless others. The Woman in Me reveals for the first time her incredible journey—and the strength at the core of one of the greatest performers in pop music history. Written with remarkable candor and humor, Spears’s groundbreaking book illuminates the enduring power of music and love—and the importance of a woman telling her own story, on her own terms, at last.
-
-
Lack of transparency
- De Lori K en 10-31-23
De: Britney Spears
-
Conspirituality
- How New Age Conspiracy Theories Became a Health Threat
- De: Derek Beres, Matthew Remski, Julian Walker
- Narrado por: Matthew Remski
- Duración: 13 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
In the early days of the COVID-19 pandemic, a disturbing social media trend emerged: a large number of yoga instructors and alt-health influencers were posting stories about a secretive global cabal bent on controlling the world’s population with a genocidal vaccine. Instagram feeds that had been serving up green smoothie recipes and Mary Oliver poems became firehoses of Fox News links, memes from 4chan, and prophecies of global transformation.
-
-
Thorough and thoughtful
- De Lindsay Robinson en 11-16-23
De: Derek Beres, y otros
-
The Wellness Trap
- Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
- De: Christy Harrison
- Narrado por: Christy Harrison
- Duración: 9 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
“It's not a diet, it's a lifestyle.” You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science.
-
-
Missed the Mark
- De Kelly en 05-04-23
De: Christy Harrison
-
American Detox
- The Myth of Wellness and How We Can Truly Heal
- De: Kerri Kelly, Rev. Angel Kyodo Williams - foreword
- Narrado por: Kerri Kelly
- Duración: 10 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Better, stronger, healthier, whole—we’re an America obsessed with self-seeking and self-perfection. We've bought into the idea that with enough intention, dedication, and green smoothies, “wellness” is ours for the taking. But despite a $650 billion industry and infinite good vibes, we don’t feel good. We aren’t happy or healthy. We’re isolated, unwell, and inequitable—and the myth of wellness is making it worse. In American Detox, yoga activist, wellness disruptor, and CTZNWELL founder Kerri Kelly sounds a wake-up call.
-
-
too much problem not enough solution
- De Amazon Customer en 09-10-22
De: Kerri Kelly, y otros
-
Momfluenced
- Inside the Maddening, Picture-Perfect World of Mommy Influencer Culture
- De: Sara Petersen
- Narrado por: Megan Tusing
- Duración: 10 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
On Instagram, the private work of mothering has been turned into a public performance that’s generating billions of dollars, and the message is simple: that we’re all just a couple of clicks away from a better, more beautiful experience of motherhood. Momfluenced examines the performance of motherhood—producers of it and consumers of it—through the multilayered phenomenon of the mommy influencer.
-
-
No One Hates Women More Than Women
- De Mercedes en 09-18-24
De: Sara Petersen
-
"Prisons Make Us Safer"
- And 20 Other Myths About Mass Incarceration
- De: Victoria Law
- Narrado por: Melissa Moran
- Duración: 5 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
The United States incarcerates more of its residents than any other nation. Though home to five percent of the global population, the United States has nearly 25 percent of the world’s prisoners - a total of over two million people. This number continues to steadily rise. Over the past 40 years, the number of people behind bars in the United States has increased by 500 percent.
-
-
Leftist propaganda
- De Claude Bacchia en 04-21-21
De: Victoria Law
-
I'm Glad My Mom Died
- De: Jennette McCurdy
- Narrado por: Jennette McCurdy
- Duración: 6 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Jennette McCurdy was six years old when she had her first acting audition. Her mother’s dream was for her only daughter to become a star, and Jennette would do anything to make her mother happy. So she went along with what Mom called “calorie restriction." She endured extensive at-home makeovers while Mom chided, “Your eyelashes are invisible, okay? You think Dakota Fanning doesn’t tint hers?” She was even showered by Mom until age sixteen while sharing her diaries, email, and all her income. In I’m Glad My Mom Died, Jennette recounts all this in unflinching detail.
-
-
Unexpectedly poor narration
- De Blurryface en 08-10-22
De: Jennette McCurdy
-
Hey, Hun
- Sales, Sisterhood, Supremacy, and the Other Lies Behind Multilevel Marketing
- De: Emily Lynn Paulson
- Narrado por: Emily Lynn Paulson
- Duración: 10 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
She signed up for the sisterhood, free cars, and the promise of a successful business of her own. Instead, she ended up with an addiction, broken friendships, and the rubble of a toppled pyramid . . . scheme. Hey, Hun: Sales, Sisterhood, Supremacy, and the Other Lies Behind Multilevel Marketing is the eye-opening, funny, and dangerous personal story of author Emily Lynn Paulson rising to the top of the pyramid in the multilevel marketing (MLM) world, only to recognize that its culture and business practices went beyond a trendy marketing scheme and into the heart of white supremacy in America.
-
-
Wish it had actual analysis without the political posturing
- De Tabor Barranti en 09-21-23
-
Cultish
- The Language of Fanaticism
- De: Amanda Montell
- Narrado por: Ann Marie Gideon
- Duración: 8 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
What makes “cults” so intriguing and frightening? What makes them powerful? The reason why so many of us binge Manson documentaries by the dozen and fall down rabbit holes researching suburban moms gone QAnon is because we’re looking for a satisfying explanation for what causes people to join - and more importantly, stay in - extreme groups. We secretly want to know: could it happen to me? Amanda Montell’s argument is that, on some level, it already has.
-
-
Get this book ASAP
- De chris boutte en 06-17-21
De: Amanda Montell
-
Doppelganger
- A Trip into the Mirror World
- De: Naomi Klein
- Narrado por: Naomi Klein
- Duración: 14 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
What if you woke up one morning and found you’d acquired another self—a double who was almost you and yet not you at all? What if that double shared many of your preoccupations but, in a twisted, upside-down way, furthered the very causes you’d devoted your life to fighting against? Not long ago, the celebrated activist and public intellectual Naomi Klein had just such an experience—she was confronted with a doppelganger whose views she found abhorrent but whose name and public persona were sufficiently similar to her own that many people got confused about who was who.
-
-
Elite Psychobabble
- De A Reviewer en 09-30-23
De: Naomi Klein
-
Who Is Wellness For?
- An Examination of Wellness Culture and Who It Leaves Behind
- De: Fariha Róisín
- Narrado por: Fariha Róisín
- Duración: 10 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
The multi-disciplinary artist and author of Like a Bird and How to Cure a Ghost explores the commodification and appropriation of wellness through the lens of social justice, providing resources to help anyone participate in self-care, regardless of race, identity, socioeconomic status or able-bodiedness.
-
-
The book I didn’t realize i so desperately needed to hear
- De Jillian Pelletier en 06-22-22
De: Fariha Róisín
-
Anti-Diet
- Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- De: Christy Harrison
- Narrado por: Christy Harrison
- Duración: 9 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Sixty-eight percent of Americans have dieted at some point in their lives. But upwards of 90 percent of people who intentionally lose weight gain it back within five years. And as many as 66 percent of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others.
-
-
Processed food industry fights back
- De jamal liles en 12-29-19
De: Christy Harrison
-
Fat Talk
- Parenting in the Age of Diet Culture
- De: Virginia Sole-Smith
- Narrado por: Virginia Sole-Smith
- Duración: 11 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
Fat Talk argues for a reclaiming of “fat,” which is not synonymous with “unhealthy,” “inactive,” or “lazy.” Talking to researchers and activists, as well as parents and kids across a broad swath of the country, Sole-Smith lays bare how America’s focus on solving the “childhood obesity epidemic” has perpetuated a second crisis of disordered eating and body hatred for kids of all sizes. She exposes our society’s internalized fatphobia and elucidates how and why we need to stop “preventing obesity” and start supporting kids in the bodies they have.
-
-
Essential reading for ALL PARENTS.
- De MaineReader en 05-11-23
-
What We Don't Talk About When We Talk About Fat
- De: Aubrey Gordon
- Narrado por: Samara Naeymi
- Duración: 7 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Anti-fatness is everywhere. In What We Don’t Talk About When We Talk About Fat, Aubrey Gordon unearths the cultural attitudes and social systems that have led to people being denied basic needs because they are fat and calls for social justice movements to be inclusive of plus-sized people’s experiences.
-
-
Brilliant
- De H. Rich en 01-08-21
De: Aubrey Gordon
-
Bad Vibes Only
- (And Other Things I Bring to the Table)
- De: Nora McInerny
- Narrado por: Nora McInerny
- Duración: 5 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Nora McInerny does not dance like no one is watching. In fact, she dances like everyone is watching, which is to say, she does not dance at all. As a best-selling author and host of the beloved podcast Terrible, Thanks for Asking, she has captured the hearts of millions by discussing grief and loss with wit and warmth. Now, with Bad Vibes Only, she turns her eye on our aggressively, oppressively optimistic culture, our obsession with self-improvement, and what it really means to live our lives online.
-
-
A different but still good one from Nora
- De TJG en 05-28-23
De: Nora McInerny
-
Swipe Up for More!
- Inside the Unfiltered Lives of Influencers
- De: Stephanie McNeal
- Narrado por: Stephanie McNeal
- Duración: 6 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
If you’re anything like journalist Stephanie McNeal—aka, a millennial woman—you spend hours every day indulging in Instagram’s infinite scroll. The influencers on the platform aren’t just providing eye candy; these tastemakers impact how we cook, consume, parent, decorate, think, and live. But what exactly is going on behind the curtain of the perfectly curated Instagram grids we obsess over the most? Through intimate, funny, and vulnerable reporting, McNeal takes us through the looking glass and into the secretive real world of three major influencers.
-
-
Not for Industry People
- De Johnathan Hunter en 06-20-24
De: Stephanie McNeal
-
The Chaos Machine
- The Inside Story of How Social Media Rewired Our Minds and Our World
- De: Max Fisher
- Narrado por: Peter Ganim
- Duración: 15 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
From a New York Times investigative reporter, this “authoritative and devastating account of the impacts of social media” (New York Times Book Review) tracks the high-stakes inside story of how Big Tech’s breakneck race to drive engagement—and profits—at all costs fractured the world, and is “an essential book for our times” (Ezra Klein).
-
-
First few chapters were good. The rest was bashing all right wing politics.
- De Brandon Bastianelli en 09-19-22
De: Max Fisher
-
Preparing for War
- The Extremist History of White Christian Nationalism—and What Comes Next
- De: Bradley Onishi
- Narrado por: Bradley Onishi
- Duración: 7 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
The insurrection at the US Capitol on January 6, 2021, was not a blip or an aberration. It was the logical outcome of years of a White evangelical subculture's preparation for war. Religion scholar and former insider Bradley Onishi maps the origins of White Christian nationalism and traces its offshoots in Preparing for War.
-
-
Religious Fundementalism and Freedom
- De John C. Morris en 06-06-24
De: Bradley Onishi
Reseñas de la Crítica
"Next-level revelatory... You’ll never look at an Instagram ad for organic face wash the same way again. I found myself repeating many anecdotes to friends while I was reading, which is always the sign of a good book.” —Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck
“Raphael articulates why women go on yoga retreats, start cleanses, and think we can only feed our kids organic, from scratch meals… A smart, reassuring read that you'll want to keep on hand for the next time Instagram tries to convince you that this supplement or that expensive new workout trend is The One.” —Virginia Sole-Smith, author of The Eating Instinct
"This groundbreaking book explores something I’ve always suspected: that wellness harbors a dark side impacting women’s self-esteem, body image, and mental health. The Gospel of Wellness takes a much-needed magnifying glass to an industry left unchecked." —Rachel Bloom, Golden Globe winner for Crazy Ex-Girlfriend and author of I Want to Be Where the Normal People Are
Relacionado con este tema
-
Body of Truth
- How Science, History, and Culture Drive Our Obsession with Weight - and What We Can Do About It
- De: Harriet Brown
- Narrado por: Karen Saltus
- Duración: 6 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty, but also offers concrete suggestions for how each of us can sort through the lies and misconceptions and make peace with and for ourselves.
-
-
Waste of time
- De Human Bean en 06-26-15
De: Harriet Brown
-
You Are Not a Before Picture
- How to Finally Make Peace with Your Body, for Good
- De: Alex Light
- Narrado por: Alex Light
- Duración: 6 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate Alex Light, You Are Not a Before Picture provides a framework for changing the way we view ourselves and the world around us.
-
-
A must-read
- De Anonymous User en 01-19-25
De: Alex Light
-
Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- De: Dave Asprey
- Narrado por: Dave Asprey, Rick Adamson
- Duración: 11 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
-
-
Game Changers is game changing
- De Anwar S en 01-05-19
De: Dave Asprey
-
Life on Purpose
- How Living for What Matters Most Changes Everything
- De: Victor J. Strecher
- Narrado por: R.C. Bray
- Duración: 5 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn't matter how much wind is in your sails if you're not steering toward a harbor - an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health.
-
-
A truly life-changing book
- De Radiant Dark en 11-05-16
-
The Eating Instinct
- Food Culture, Body Image, and Guilt in America
- De: Virginia Sole-Smith
- Narrado por: Julie McKay
- Duración: 8 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
An exploration, both personal and deeply reported, of how we learn to eat in today's toxic food culture. When her newborn daughter stopped eating after a medical crisis, Virginia Sole-Smith spent two years teaching her how to feel safe around food again - and in the process, realized just how many of us are struggling to do the same thing.
-
-
Not at all what I expected
- De Kimberly Theriault en 02-24-19
-
The New Normal
- A Roadmap to Resilience in the Pandemic Era
- De: Jennifer Ashton
- Narrado por: Jennifer Ashton
- Duración: 8 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
From Dr. Jennifer Ashton comes a doctor’s guide to finding resilience in the time of COVID, while staying safe and sane in a rapidly changing world. The New Normal is a holistic road map through the ongoing struggles of the pandemic, providing the guidance you need to navigate this unsettling time and take charge of your future well-being.
-
-
Live Each Day Alive
- De Barbara A. Badalewski en 06-02-23
De: Jennifer Ashton
-
Body of Truth
- How Science, History, and Culture Drive Our Obsession with Weight - and What We Can Do About It
- De: Harriet Brown
- Narrado por: Karen Saltus
- Duración: 6 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty, but also offers concrete suggestions for how each of us can sort through the lies and misconceptions and make peace with and for ourselves.
-
-
Waste of time
- De Human Bean en 06-26-15
De: Harriet Brown
-
You Are Not a Before Picture
- How to Finally Make Peace with Your Body, for Good
- De: Alex Light
- Narrado por: Alex Light
- Duración: 6 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate Alex Light, You Are Not a Before Picture provides a framework for changing the way we view ourselves and the world around us.
-
-
A must-read
- De Anonymous User en 01-19-25
De: Alex Light
-
Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- De: Dave Asprey
- Narrado por: Dave Asprey, Rick Adamson
- Duración: 11 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
-
-
Game Changers is game changing
- De Anwar S en 01-05-19
De: Dave Asprey
-
Life on Purpose
- How Living for What Matters Most Changes Everything
- De: Victor J. Strecher
- Narrado por: R.C. Bray
- Duración: 5 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn't matter how much wind is in your sails if you're not steering toward a harbor - an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health.
-
-
A truly life-changing book
- De Radiant Dark en 11-05-16
-
The Eating Instinct
- Food Culture, Body Image, and Guilt in America
- De: Virginia Sole-Smith
- Narrado por: Julie McKay
- Duración: 8 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
An exploration, both personal and deeply reported, of how we learn to eat in today's toxic food culture. When her newborn daughter stopped eating after a medical crisis, Virginia Sole-Smith spent two years teaching her how to feel safe around food again - and in the process, realized just how many of us are struggling to do the same thing.
-
-
Not at all what I expected
- De Kimberly Theriault en 02-24-19
-
The New Normal
- A Roadmap to Resilience in the Pandemic Era
- De: Jennifer Ashton
- Narrado por: Jennifer Ashton
- Duración: 8 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
From Dr. Jennifer Ashton comes a doctor’s guide to finding resilience in the time of COVID, while staying safe and sane in a rapidly changing world. The New Normal is a holistic road map through the ongoing struggles of the pandemic, providing the guidance you need to navigate this unsettling time and take charge of your future well-being.
-
-
Live Each Day Alive
- De Barbara A. Badalewski en 06-02-23
De: Jennifer Ashton
-
How Healing Works
- Get Well and Stay Well Using Your Hidden Power to Heal
- De: Wayne Jonas MD
- Narrado por: Ray Porter
- Duración: 11 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal.
-
-
AWESOME !
- De Paula en 08-06-18
De: Wayne Jonas MD
-
Healthy at 100
- De: John Robbins
- Narrado por: Raymond Todd
- Duración: 10 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary audiobook, best-selling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span.
-
-
Changed my Life
- De David Shear en 05-23-13
De: John Robbins
-
The Woman Who Fooled the World
- De: Beau Donelly, Nick Toscano
- Narrado por: James Saunders
- Duración: 10 h
- Versión completa
-
General
-
Narración:
-
Historia
Belle Gibson convinced the world she had healed herself from terminal brain cancer with a healthy diet. She built a global business based upon her claims. There was just one problem: she'd never had cancer. In 2015, journalists uncovered the truth: this hero of the wellness world, with over 200,000 followers, international book deals and a best-selling smartphone app, was a fraud.
-
-
Must listen
- De NutriGal en 02-10-18
De: Beau Donelly, y otros
-
The Longevity Plan
- Seven Life-Transforming Lessons from Ancient China
- De: Dr. John Day, Jane Ann Day, Matthew LaPlante
- Narrado por: Joel Richards
- Duración: 7 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past 100 was not uncommon.
-
-
Life changing
- De Dr Mum en 09-05-17
De: Dr. John Day, y otros
-
Secrets from the Eating Lab
- The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
- De: Traci Mann PhD
- Narrado por: Donna Postel
- Duración: 6 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work, they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food - the very idea of it works against our biological imperative to survive.
-
-
Nothing New
- De KM Land en 11-22-15
De: Traci Mann PhD
-
Crazy Like Us
- The Globalization of the American Psyche
- De: Ethan Watters
- Narrado por: Patrick Lawlor
- Duración: 8 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
America has been the world leader in generating new mental health treatments and modern theories of the human psyche. We export our psychopharmaceuticals packaged with the certainty that our biomedical knowledge will relieve the suffering and stigma of mental illness. We categorize disorders, thereby defining mental illness and health, and then parade these seemingly scientific certainties in front of the world.
-
-
He is a reporter...
- De Briana en 05-07-18
De: Ethan Watters
-
The Expectation Effect
- How Your Mindset Can Change Your World
- De: David Robson
- Narrado por: John Sackville
- Duración: 8 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Melding neuroscience with narrative, science journalist David Robson takes lstenersi on a deep dive into the many life zones the expectation effect permeates. We see how people who believe stress is beneficial become more creative when placed under strain. We see how associating aging with wisdom can add seven plus years to your life. People say seeing is believing but, over and over, Robson proves that the converse is truer: Believing is seeing.
-
-
Every leader and teacher must read!
- De Myron Golden en 09-18-22
De: David Robson
-
Like a Mother
- A Feminist Journey Through the Science and Culture of Pregnancy
- De: Angela Garbes
- Narrado por: Roxana Ortega, Angela Garbes
- Duración: 7 h
- Versión completa
-
General
-
Narración:
-
Historia
What to listen to after What to Expect.... A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives. Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta? How does a body go into labor? Why is breast best? What are the signs and effects of postpartum depression?
-
-
Microchimerism - interesting at first, then profoundly healing
- De Emily Virgil en 09-10-18
De: Angela Garbes
-
Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- De: Dr. Wayne Scott Andersen
- Narrado por: Tim Andres Pabon
- Duración: 6 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
-
-
Narrator Ruins Great Book
- De Vicki Wolf en 11-18-14
-
The ADHD Advantage
- What You Thought Was a Diagnosis May Be Your Greatest Strength
- De: Dale Archer MD
- Narrado por: Walter Dixon
- Duración: 8 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint.
-
-
This guy doesn't understand ADHD – at all
- De Oliver Nielsen en 02-25-16
De: Dale Archer MD
-
Denialism
- How Irrational Thinking Hinders Scientific Progress, Harms the Planet, and Threatens Our Lives
- De: Michael Specter
- Narrado por: Richard Poe
- Duración: 8 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
New Yorker staff writer Michael Specter has twice won the Global Health Council’s Excellence in Media Award, as well as the Science Journalism Award from the American Association for the Advancement of Science. In Denialism, he fervently argues that people are turning away from new technologies and engaging in a kind of magical thinking that is hindering scientific progress.
-
-
A compelling read
- De S en 05-17-11
De: Michael Specter
-
The Culture Code
- An Ingenious Way To Understand Why People Around The World Live And Buy As They Do
- De: Clotaire Rapaille
- Narrado por: Barrett Whitener
- Duración: 6 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
Internationally revered cultural anthropologist and marketing expert Clotaire Rapaille reveals for the first time the techniques he has used to improve profitability and practices for dozens of Fortune 100 companies. His groundbreaking revelations shed light not just on business but on the way every human being acts and lives around the world.
-
-
Mapping cultures
- De Eric en 08-04-08
Lo que los oyentes dicen sobre The Gospel of Wellness
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Lawrence Lewitinn
- 01-11-24
Absolute must-read!
I cannot recommend this book enough. I have bought several copies and given to every family member who has ever reposted terrible health advice on social media. Raphael’s reading of her own book was perfect!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Ella Banks
- 10-06-22
Fun and important read
This book was a fascinating listen, and often quite funny too. But more importantly the information, which was meticulously researched, has stayed with me. I find myself thinking about choices im making as a consumer and using what I’ve learned in this book to not fall for the marketing hype behind products. Highly recommend!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Kassandra Pereira
- 12-07-22
Loved it!
This book was just what I needed as I was starting to feel wellness burnout
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Anonymous User
- 03-07-24
Excellent assessment of the religious dimensions of wellness today.
Convinced me that organic food just isn’t worth it!
Lots of pickups in the recording — not seamless.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Anonymous User
- 12-28-22
Insightful
Great insights into so many things we rarely question. This book is a well-researched, thoughtful consideration of the wellness industry. The author does a nice job reading and presenting her work
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Josh Zello
- 02-24-23
Loved this book!
This book was well research, smartly written, and engaging to read. The narrator did a great job, and I walked away with a new viewpoint on wellness.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Mia
- 06-11-23
Glad I didn’t listen to the negative reviews
This book was eye opening. Highly recommend listening to it. I’m planning to listen to it again to absorb more.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- S. Hunter
- 09-23-22
I can't believe I wasted a credit to purchase this
This book is a dismal combination of excessive whining about how awful everything is; No I mean everything, including your efforts to have a better life, while offering no useful information, and incorporating plenty of disinformation or half baked ideas of her own.
Moreover, it is difficult to listen to because of the rather high pitched whiney voice of the narrator.
I regret the time and money I gave to this.
Seriously, why would I want to take advice from someone who is so condescending and who is so devoted to closely following the Kardashians.
It is very obvious that she is not a serious science journalist of the caliber of someone like Gary Taubes or Ed Jong. She is more of a "buzzfeed" type journalist, and this book is just another example of clickbait. Seriously, a waste of my time.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
Total
-
Ejecución
-
Historia
- Lauren Price
- 01-03-23
all over the place
some great ideas and informative info, but needed a heavy edit. The readers voice is crazy annoying.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Nichole
- 02-28-24
So hard to listen to
I understand why she’s voicing the resentment towards companies who fool everybody with their false hopes, with the different powders and shakes and supplements, but my word, she attacks everything that people do to try to find a happier, better and more focused life. Like pretty much the whole book talks about how it sucks to be a woman and have kids and a job and a house They want to keep nice and clean. We all have choices. we make choices to have children, we make choices to have husbands , we make choices to have jobs and we live in a country where we are allowed to do that. I don’t understand why it has to be so negative. What is wrong with yoga and meditation that’s not a marketing scheme some people just really enjoy it. I have never listened to such a negative book. I get the stresses and unfairnesses of some peoples jobs. I’ve been there but the only thing you can do is stop that, stop the things that are causing you misery. So what makes your life happy.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña