The Good Life... und wie es gelingen kann
Erkenntnisse aus der weltweit längsten Studie über ein erfülltes Leben
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The Good Life... und wie es gelingen kann
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Narrado por:
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Rob Hackemesser
Acerca de esta escucha
#1 New York Times Bestseller
Tauchen Sie ein in die fesselnde Welt von The Good Life - einem #1 New York Times Bestseller der Ihr Leben für immer verändern wird.
Haben Sie sich schon einmal gefragt was ein erfülltes Leben ausmacht? Seit über 80 Jahren beschäftigt sich die weltweit längste Glücksstudie die Harvard Adult Development Study mit dieser zentralen Frage. Die wichtigsten Erkenntnisse sind nun in diesem außergewöhnlichen Hörbuch zusammengefasst.
Die Autoren Waldinger und Schulz zeigen eindrucksvoll wie soziale Kontakte und Beziehungen unsere Gesundheit unser Wohlbefinden und unsere Zufriedenheit entscheidend beeinflussen. Dieses Hörbuch ist Ihr Wegweiser zu einem erfüllten Leben das auf tragfähigen zwischenmenschlichen Beziehungen basiert.
Was Sie aus diesem Hörbuch mitnehmen:
- Ein tiefes Verständnis dafür wie wahres Glück und Zufriedenheit im Leben erreicht werden können.
- Praktische Tipps zur Stärkung und Vertiefung zwischenmenschlicher Beziehungen.
- Bessere körperliche und seelische Gesundheit durch qualitativ hochwertige soziale Beziehungen.
- Praktische Strategien und sofort anwendbare Techniken für Ihren Alltag.
Beginnen Sie jetzt Ihr Leben in Richtung eines dauerhaft glücklichen und erfüllten Daseins mit "he Good Life"zu gestalten.
Über Autoren:
Dr. Robert Waldinger ist Professor für Psychiatrie an der Harvard Medical School und Direktor des Center for Psychodynamic Therapy and Research am Massachusetts General Hospital. Er ist der aktuelle Direktor der seit den 1930er-Jahren laufenden Harvard Study of Adult Development. Dr. Waldinger studierte selbst an der Harvard University. Er praktiziert als Psychiater und Psychoanalytiker und ist außerdem Zen-Priester und -Lehrer.
Marc Schulz PhD ist stellvertretender Direktor der Harvard Study of Adult Development und Professor für Psychologie am Bryn Mawr College. Sein Studium absolvierte er am Amherst College und der Berkley Universität in Kalifornien. Der Schwerpunkt seiner Forschung liegt auf Emotionen Bewältigungsstrategien und Beziehungsdynamiken im Kontext der Erwachsenenentwicklung. Zudem ist er praktizierender Therapeut.
Die Originalausgabe erschien unter dem Titel: The Good Life. Lessons from the World’s Longest Scientific Study of Happiness 2023
©2023/ 2023 Robert Waldinger und Marc Schulz © der deutschsprachigen Ausgabe / Kösel Verlag München ein Unternehmen der Penguin Random House Verlagsgruppe GmbH München (P)2024 ABP VerlagReseñas de la Crítica
Robert Waldinger und Marc Schulz begleiten uns auf eine kraftgebende Suche nach unserem größten Bedürfnis: sinnstiftende menschliche Verbindungen.
-- Jay Shetty Spiegel-Bestsellerautor von "Das Think Like a Monk-Prinzip"
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