
The Gentleman's Handbook
The 10th Law of Lifestyle
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Jane Carter
Acerca de esta escucha
A book that expressly touches every facet of human life. It talks about how to become a better person physically, emotionally, psychologically, and spiritually giving tips and simple tricks on how to hack the so-called complex world and live your best life of gratitude. After countless experiences as a seasoned life coach over the past 10 years, the author shares applicable guidance on topics like healthy dieting, physical cleanliness, fashion, vocabulary improvement, self-care, meditation, physical fitness, time management, traveling, and related niches. You are bound to experience a magnificent turnaround for good if you apply the tips within. This handbook will not just improve you, but also those you interact with. It is the ultimate guide to achieving health, happiness, and love.
©2021 Lamont Franklin Jr (P)2021 Lamont Franklin JrLos oyentes también disfrutaron...
-
The 3-Part Beginner's Guide to Manage PCOS Symptoms
- A Modern Guide to Improve Your Hormone Balance and Repair Your Metabolism
- De: Arzina Nurani
- Narrado por: Chaleeya Yeh
- Duración: 4 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
You’ve been diagnosed with polycystic ovarian syndrome (PCOS). Now what? Shrouded in mystery, and hidden behind its symptoms, you might experience weight gain, cravings, irregular periods, and hair loss, whereas a fellow PCOS queen might suffer from regular headaches, bloating, and acne. As a result, PCOS leaves you feeling self-conscious, anxious, and depleted of energy on a regular basis.
-
-
I important information for those with PCOS.
- De Dennis E. Wooldridge (NovelQuest Productions) en 04-28-23
De: Arzina Nurani
-
Apple Cider Vinegar Cleanse
- Jump Start Your Metabolism, Enjoy Natural Weight Loss and Enhance Whole Body Health with This Ancient Miracle Supplement
- De: Dana Lee
- Narrado por: Gary Westphalen
- Duración: 1 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Sometimes we gloss over the simplest solutions in life because they seem too simple. Have you ever asked why? Why wouldn't nature's remedies work? Why do most people in Western nations have such strong faith in corporate pharmaceutical companies instead of nature? Life can be very paradoxical, and here is something that is right in your grocery store aisle that you have walked by countless times, and it has the power to treat many health problems, especially weight loss. Imagine what apple cider vinegar can do for you.
-
-
Plenty of new info
- De Rahman Rinosha en 05-18-22
De: Dana Lee
-
Ayurveda
- Balance Your Body & Mind Using Natural Remedies and Mindfulness Meditation
- De: Aghosh Prasan Subramani
- Narrado por: Andrew Baldwin
- Duración: 3 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
Within Ayurveda, all diseases and unhealthful conditions are the product of imbalances in the natural forces of life within the body, mind, and spirit of the person. The ultimate goal of ayurvedic medicine is to return these powers to their natural state of equilibrium. Ayurvedic medicine, also known as Ayurveda, is one of the oldest holistic healing systems in the world. It was established in India thousands of years ago. It is based on the principle that health and well-being depend on a delicate balance between mind, body, and spirit.
-
Life Strategies + Anti Aging Secrets
- De: Kyle Hines
- Narrado por: Gary Roelofs
- Duración: 2 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
In Anti Aging Secret, discover the techniques and methods to reverse the aging process so you can look and feel younger. In Life Strategies, you'll learn techniques to clear your mind, lowering stress levels and making you able to think clearly for the first time!
De: Kyle Hines
-
Tea Cleanse: The Ultimate Beginner's Guide & Action Plan to Tea Cleansing Diet for Weight Loss
- A Natural Solution to Detox & Boost Your Body’s Metabolism
- De: Jennifer Louissa
- Narrado por: Alicia Rose
- Duración: 1 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Finally, a fast and natural approach to lose weight, detox your body and flush out toxins, boost metabolism and melt fat! In this audiobook, you will discover an easy way to lose weight and flush out the toxins. You will also learn the incredible power of tea and how it flushes out these toxins and help you lose weight. This audio guide will take you step by step, and enlighten you about this amazing way to lose weight.
-
-
Enjoy very much the audiobook.
- De Darren M. Brodbeck en 02-12-20
De: Jennifer Louissa
-
Pretty Happy
- Healthy Ways to Love Your Body
- De: Kate Hudson
- Narrado por: Kate Hudson
- Duración: 4 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning lifestyle guide.
-
-
Information to basic if you are health concious
- De Sarah S. en 02-18-16
De: Kate Hudson
-
The 3-Part Beginner's Guide to Manage PCOS Symptoms
- A Modern Guide to Improve Your Hormone Balance and Repair Your Metabolism
- De: Arzina Nurani
- Narrado por: Chaleeya Yeh
- Duración: 4 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
You’ve been diagnosed with polycystic ovarian syndrome (PCOS). Now what? Shrouded in mystery, and hidden behind its symptoms, you might experience weight gain, cravings, irregular periods, and hair loss, whereas a fellow PCOS queen might suffer from regular headaches, bloating, and acne. As a result, PCOS leaves you feeling self-conscious, anxious, and depleted of energy on a regular basis.
-
-
I important information for those with PCOS.
- De Dennis E. Wooldridge (NovelQuest Productions) en 04-28-23
De: Arzina Nurani
-
Apple Cider Vinegar Cleanse
- Jump Start Your Metabolism, Enjoy Natural Weight Loss and Enhance Whole Body Health with This Ancient Miracle Supplement
- De: Dana Lee
- Narrado por: Gary Westphalen
- Duración: 1 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Sometimes we gloss over the simplest solutions in life because they seem too simple. Have you ever asked why? Why wouldn't nature's remedies work? Why do most people in Western nations have such strong faith in corporate pharmaceutical companies instead of nature? Life can be very paradoxical, and here is something that is right in your grocery store aisle that you have walked by countless times, and it has the power to treat many health problems, especially weight loss. Imagine what apple cider vinegar can do for you.
-
-
Plenty of new info
- De Rahman Rinosha en 05-18-22
De: Dana Lee
-
Ayurveda
- Balance Your Body & Mind Using Natural Remedies and Mindfulness Meditation
- De: Aghosh Prasan Subramani
- Narrado por: Andrew Baldwin
- Duración: 3 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
Within Ayurveda, all diseases and unhealthful conditions are the product of imbalances in the natural forces of life within the body, mind, and spirit of the person. The ultimate goal of ayurvedic medicine is to return these powers to their natural state of equilibrium. Ayurvedic medicine, also known as Ayurveda, is one of the oldest holistic healing systems in the world. It was established in India thousands of years ago. It is based on the principle that health and well-being depend on a delicate balance between mind, body, and spirit.
-
Life Strategies + Anti Aging Secrets
- De: Kyle Hines
- Narrado por: Gary Roelofs
- Duración: 2 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
In Anti Aging Secret, discover the techniques and methods to reverse the aging process so you can look and feel younger. In Life Strategies, you'll learn techniques to clear your mind, lowering stress levels and making you able to think clearly for the first time!
De: Kyle Hines
-
Tea Cleanse: The Ultimate Beginner's Guide & Action Plan to Tea Cleansing Diet for Weight Loss
- A Natural Solution to Detox & Boost Your Body’s Metabolism
- De: Jennifer Louissa
- Narrado por: Alicia Rose
- Duración: 1 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Finally, a fast and natural approach to lose weight, detox your body and flush out toxins, boost metabolism and melt fat! In this audiobook, you will discover an easy way to lose weight and flush out the toxins. You will also learn the incredible power of tea and how it flushes out these toxins and help you lose weight. This audio guide will take you step by step, and enlighten you about this amazing way to lose weight.
-
-
Enjoy very much the audiobook.
- De Darren M. Brodbeck en 02-12-20
De: Jennifer Louissa
-
Pretty Happy
- Healthy Ways to Love Your Body
- De: Kate Hudson
- Narrado por: Kate Hudson
- Duración: 4 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning lifestyle guide.
-
-
Information to basic if you are health concious
- De Sarah S. en 02-18-16
De: Kate Hudson
-
Holistic Wellness Treatments for Total Wellbeing, Beauty, and Health
- Pamper Yourself to the Max from the Comfort of Your Home
- De: Marta Tuchowska
- Narrado por: Kim Holmes
- Duración: 1 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, mindfulness, detoxifying diet and facial holistic massages!
-
-
Already knew this info.
- De DDP en 03-06-21
De: Marta Tuchowska
-
The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- De: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrado por: Sarah Kucera
- Duración: 7 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health
-
-
Great book
- De Kristen May en 04-26-20
De: Sarah Kucera, y otros
-
Accelerated Learning: Techniques to Get a Photographic Memory, Learn Faster, Remember Anything & Increase Productivity While Unlocking Your Unlimited Potential
- De: John Gamberini
- Narrado por: Ayn Czubas, Zachary Dylan Brown
- Duración: 3 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you struggle to remember names or dates? Are you finding yourself constantly distracted at work? Is “brain fog” affecting your life? If so, you've come to the right place. Discover techniques used by the world’s leading memory professionals, and learn how you can apply them to your own life. Increase your focus, improve your productivity, and unleash the incredible power of your brain.
-
-
title is misleading
- De Rory en 01-25-19
De: John Gamberini
-
Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- De: Andrew Weil MD
- Narrado por: Stephen Hoye
- Duración: 10 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.
-
-
Good book... but....
- De Glenn en 01-11-08
De: Andrew Weil MD
-
Fit for Life
- Think It, Do It, Be It!
- De: Saba Moor-Doucette
- Narrado por: Saba Moor-Doucette
- Duración: 5 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
It's never too late to get back into fitness and reverse the aging process. Saba Moor-Doucette is the perfect example. At 68, she challenged herself to compete as a Bikini Diva/sports model, and, at 75, ended up an undefeated six-time International Senior Division INBA Bikini Diva Champion. Now she shares her story, her secrets, and her inspirational message with everyone. Saba documents her amazing journey and tells us how everything begins with the thought. First, we think it, then we do it, and finally, we embody it, and become the person we've always dreamed of being.
-
-
A must listen!!
- De Anonymous User en 03-12-21
-
Empath
- A Complete Guide for Developing Your Gift and Finding Your Sense of Self
- De: Judy Dyer
- Narrado por: Angela Juarez
- Duración: 4 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
You may or may not have realized - but you carry the great blessing and power of being an empath. Often, empaths who are new to the understanding of their gift find it difficult to control the sources of overwhelming feelings. The constant reception of other people’s emotions can cause a roller coaster of stress and anxiety.
-
-
Wow!
- De Krystal C en 11-02-21
De: Judy Dyer
-
Moringa: The Miracle Tree - Nature's Most Powerful Superfood Revealed
- Nature's All-in-One Plant for Natural Remedies, Natural Health, and Natural Anti-Aging
- De: Joy Louis
- Narrado por: Hannah Pralle
- Duración: 1 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover your body's full potential with nature's most powerful superfood! Here is a sneak peak of the most powerful superfood, revealed: Moringa oleifera as the most powerful detox diet - how and why you lose weight effortlessly after starting a daily moringa protocol; the complete nutritional value of moringa - you'll understand why it's called the world's most powerful superfood; how moringa oleifera, "the miracle tree", can prevent and heal diseases in your body with its incredible natural healing properties.
-
-
Very informative !!
- De Dobro en 12-12-15
De: Joy Louis
-
The New Rules of Aging Well
- A Simple Program for Immune Resilience, Strength, and Vitality
- De: Frank Lipman MD, Danielle Claro
- Narrado por: LJ Gasner
- Duración: 4 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. This improves not only our life span but, more importantly, our health span—our quality of life and how we feel.
-
-
Good for a psychology 101 class, maybe
- De Sharrie DeCouto en 06-26-21
De: Frank Lipman MD, y otros
-
Prepared Moms Pregnancy Bundle
- The Ultimate Nutrition, Mindset, and Preparation Bundle for Pregnant and Expecting Mothers to Ensure a Safe Birth and Healthy Newborn Baby
- De: Elizabeth Newbourne
- Narrado por: Crystal Koskinen, Rikki Johnson
- Duración: 5 h
- Versión completa
-
General
-
Narración:
-
Historia
You’re expecting your bundle of joy, and you want to make sure you’re giving your baby the best possible start, and there is so much information out there. Where do you begin?In this bundle, a modern guide to a healthy pregnancy, the author shares heartfelt advice and encouraging words, busts the many myths of pregnancy, gives you an in-depth nutrition plan, and helps you ensure a healthy pregnancy for you and your baby.
-
-
Such a great listen!
- De Paul Karmiryan en 01-20-23
-
Gracefully You
- How to Live Your Best Life Every Day
- De: Jenna Dewan
- Narrado por: Jenna Dewan
- Duración: 3 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
With the frustrations and challenges that come with modern living, it’s common to regularly feel stressed and overwhelmed. Gracefully You is Jenna Dewan’s deeply personal journey to overcoming those negative emotions. From demonstrating how movement is essential to feeling good (whether it’s by taking a fitness class or simply waving at a neighbor) to stirring mantras that will help you begin each day with good intentions, Jenna provides clear advice on how you can cultivate happiness in every aspect of your life.
-
-
For those that want to know, be aware...
- De Maria en 12-12-19
De: Jenna Dewan
-
How to Be Well
- The 6 Keys to a Happy and Healthy Life
- De: Frank Lipman MD, Amely Greeven
- Narrado por: Shaun Grindell
- Duración: 10 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
In How to Be Well, Lipman has created The Good Medicine Mandala - a new map for a new era of medicine. The Good Medicine Mandala is illustrated by a circular system of six rings that contain simple steps to what really works to improve and strengthen resilience, functioning, and overall health.
-
-
Great book BUT . . .
- De leif en 10-09-18
De: Frank Lipman MD, y otros
-
The New Health Rules
- Simple Changes to Achieve Whole-Body Wellness
- De: Frank Lipman MD, Danielle Claro
- Narrado por: Chris Andrew Ciulla
- Duración: 1 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this audiobook, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips that will improve every aspect of our health - body, mind, and soul.
De: Frank Lipman MD, y otros