The Fashion Diet

A 14-Day Program To Achieve Your Perfect Shape and Feel Gorgeous and Alluring Through Effective Weight-Loss Strategies, Figure-Slimming Visual Tricks, and Mood-Boosting Tips

De: Chiara Giuliani

Narrado por: Virtual Voice

This matchless little book is not just about losing weight, and it’s not just about getting slimmer. Its goal is to emotionally support you in your slimming journey with practical strategies to boost your mood as well—that is the key to effective weight loss. The reason why dropping pounds is so difficult is that even if we mainly diet to feel better, it often turns out that when starting a diet, we feel worse. To succeed, therefore, it’s essential to combine a slimming plan with effective techniques to lower your weight while uplifting your mood, thus achieving that extra emotional boost that will encourage you to continue moving forward.
Dieting, we all know, is frustrating. Not only do we have to give up our favorite foods, but the fact of not losing weight right away makes us feel stressed, which is entirely counterproductive. Stress may increase your appetite while slowing down your metabolism, thus preventing further weight loss in a vicious cycle that’s hard to break.
In this little guide, together with the most effective weight-loss guidelines, you’ll also find the tools to boost your mood and achieve motivation with the help of visual techniques that will allow you to look slimmer on the very day that you start dieting so that you can have the immediate sensation that the hard work is leading you to your desired outcome.
You’ll learn that when it comes to losing weight, combining diet principles with figure-slimming optical tricks is essential to feel motivated and achieve visible results in quite a short time. And you’ll understand how merging appropriate food choices with clothing that allows you to look slimmer before really losing weight is the key to success in the long run.
This will allow you to:

• Achieve instant fulfilment by swapping counterproductive food gratification with the constructive gratification of looking immediately leaner and more attractive
• Get extra motivation to stick to healthy food plans, thus ending up not only looking slimmer but becoming slimmer as well
• Establish healthier food habits with no need to wait for weeks to see the results
• Boost your mood, improve your overall wellness, and bring your self-confidence to the next level

Also, since higher self-confidence lowers the need for “treat” food, this will give start to a self-fueling positive circle, leading you to overall well-being that will improve so many other areas of your life.
The dietary guidelines won’t imply such a thing as calorie count or cumbersome diet plans that will go out the window after just a few days—there are better ways to spend your time. Rather, they will give you an effective method to develop a healthier (and so much more fulfilling) lifestyle.
You will soon enjoy indulging in positive self-care instead of eating unhealthy snacks, thus reaching the dual goal of getting slimmer while feeling happier and full of energy. And you will soon achieve not only a lovely figure, but great style and a positive mood as well.
As one of the author’s readers wrote in her review after reading Chiara’s Amazon bestseller 101 Ways to Look Slimmer and Taller, “Not only do I look slimmer, but […] coincidentally, I’ve lost the ten pounds that motivated me to buy the book. Maybe because I started enjoying getting dressed and showing my figure again?”