
The Disease Delusion
Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
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Narrado por:
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Brett Barry
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Disease care vs health care: Which would you choose?
Contrary to conventional wisdom, chronic disease is not genetically predetermined but results from a mismatch between our genes and environment and lifestyle. What we call a "disease" is the outcome of an imbalance in one or more of the seven core physiological processes. Leveraging a lifetime on the cutting edge of research and practice, Dr. Jeffrey S. Bland lays out a road map for good health by helping us understand these processes and the root causes of chronic illness. As Bland teaches us, no two people have the identical form of any disease, so with the right personalized program, we can safely and effectively manage and ultimately cure what ails us.
In the twenty-first century, medicine is undergoing a paradigm shift comparable to the advances in infectious disease in the late nineteenth century. While these strides have nearly doubled life expectancies in only four generations, quality of life has yet to rise to its full potential. Treatment of chronic diseases - diabetes, heart disease, arthritis, dementia, and many others - is responsible for 78 percent of total health care costs in the United States, yet we're managing the symptoms of these illnesses with pills and temporary remedies instead of identifying, preventing, and addressing their underlying causes. In The Disease Delusion, we learn how we may fundamentally change our perceptions of illness and approach a cure.
Dr. Bland has greatly influenced many of the biggest names in medicine today, but until now we have not had access to the larger framework in which to understand chronic illness or ways to foster lifelong health. Complete with self-evaluation questionnaires and sample meal plans, and supported by the most recent advances in health science, The Disease Delusion is indispensable to anyone determined to live long and well.
Download the accompanying reference guide.©2014 Jeffrey S. Bland (P)2014 HarperCollins PublishersLos oyentes también disfrutaron...
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Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
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Want to be confused and panicked about your health?
- De Andrea en 09-07-17
De: John R. Lee, y otros
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- De: Kelly Brogan M.D., Kristin Loberg
- Narrado por: Cassandra Campbell
- Duración: 10 h y 20 m
- Versión completa
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Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Good, but too optimistic about what it can achieve
- De Robin H. en 05-06-16
De: Kelly Brogan M.D., y otros
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The Magnesium Miracle
- De: Carolyn Dean M.D N.D.
- Narrado por: Pam Ward
- Duración: 10 h y 50 m
- Versión completa
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Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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Good Information With a Couple of Exceptions.
- De PJ Martin en 07-05-15
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Superfuel
- Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
- De: Dr. James DiNicolantonio
- Narrado por: Christopher Ragland
- Duración: 7 h y 14 m
- Versión completa
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Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.
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There IS a PDF (now)
- De Maya en 11-16-18
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KetoFast
- Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
- De: Dr. Joseph Mercola
- Narrado por: Christopher Ragland
- Duración: 5 h y 32 m
- Versión completa
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In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined.
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BUY THE HARDCOPY - not the Audio
- De KAWAM en 05-05-19
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Why Can't I Get Better?
- Solving the Mystery of Lyme and Chronic Disease
- De: Richard I. Horowitz
- Narrado por: Patrick Lawlor
- Duración: 19 h y 11 m
- Versión completa
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You may not know that you have Lyme. It can mimic every disease process, including Chronic Fatigue Syndrome, Fibromyalgia, autoimmune conditions like MS, psychiatric conditions like depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing - combined with a fierce, ongoing debate that questions chronic infection - makes it difficult for sufferers to find effective care.
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Fantastic and insightful
- De MM en 07-29-14
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The Truth About Cancer
- De: Ty M. Bollinger
- Narrado por: Ty M. Bollinger
- Duración: 9 h y 11 m
- Versión completa
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One out of three women alive today, and one out of two men, will face a cancer diagnosis, according to the World Health Organization. Ty Bollinger takes this personally: in the course of a decade, he says, "I lost my entire family to cancer. I don't believe I had to lose them." The Truth about Cancer has been written for one simple reason: to share the knowledge we need to protect ourselves, treat ourselves, and in some cases save our lives or the lives of those we love.
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save a life with this valuable information.
- De edwin matias en 12-30-16
De: Ty M. Bollinger
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- De: Izabella Wentz
- Narrado por: Erin Bennett
- Duración: 10 h y 47 m
- Versión completa
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More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
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Where is the PDF.
- De Samantha en 04-04-17
De: Izabella Wentz
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- De: Eric R. Braverman
- Narrado por: Kevin Stillwell
- Duración: 10 h y 2 m
- Versión completa
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No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
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Research outdated
- De Robert en 08-18-15
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The Fat Switch
- De: Richard J. Johnson MD
- Narrado por: Brian Holsopple
- Duración: 9 h y 51 m
- Versión completa
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If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of research telling us that may be possible. In his new book, The Fat Switch, Dr. Richard J. Johnson, presents news-breaking, science-based studies that will reverse current thinking on both the cause and treatment of obesity.
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Want to understand weight gain?
- De Programming Dragon en 02-01-16
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The Simple Heart Cure
- The 90-Day Program to Stop and Reverse Heart Disease
- De: Chauncey W. Crandall IV MD
- Narrado por: Haywood Phillips
- Duración: 7 h y 15 m
- Versión completa
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In his new book, The Simple Heart Cure, you'll find this top doc's groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program's success.
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Excellent information about heart health !
- De Anonymous User en 02-28-17
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100 Simple Things You Can Do to Prevent Alzheimer's
- De: Jean Carper
- Narrado por: Susanna Burney
- Duración: 3 h y 56 m
- Versión resumida
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After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple, scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia.
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Will the real cause please stand up
- De Amazon Customer en 12-19-10
De: Jean Carper
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Queen of Fats
- Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
- De: Susan Allport
- Narrado por: Tavia Gilbert
- Duración: 5 h y 12 m
- Versión completa
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A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids know as omega-3s.
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Eye Opener about fats, weight and health!
- De Eric en 12-22-11
De: Susan Allport
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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.
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Millions of people are suffering from chronic illnesses that, unbeknownst to them, are the result of exposure to environmental toxins and infectious agents such as mold and Borrelia, which causes Lyme disease. Millions. Because the symptoms of these illnesses are so varied and unusual, many of these individuals have sought medical care only to be dismissed, as if what they are experiencing is “in their head”. Many (if not most) have tried to tough it out and continue to function without hope of improvement. Unfortunately, their illnesses are very real.
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What an eye opening and great book!
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Functional Medicine Coaching
- How to Be Part of the Movement That's Transforming Healthcare
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Functional Medicine Coaching contains inspirational stories that describe the personal transformations and journeys toward physical health and well-being as a result of working with a health coach. Both aspiring coaches and those already working in the field will learn the power of combining the principles of functional medicine with positive psychology coaching. The powerful blending of these two approaches addresses what individual need to thrive.
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Body into Balance
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Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems—respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more—optimally function, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.
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Great read and listen!
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The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
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Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
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Great book just missed a couple things
- De Nicholas J. Moore en 03-27-18
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Helping People Change
- Coaching with Compassion for Lifelong Learning and Growth
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- Narrado por: Barry Abrams
- Duración: 7 h y 13 m
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You're trying to help - but is it working? There's a better way. In this powerful, practical audiobook, emotional intelligence expert Richard Boyatzis and Weatherhead School of Management colleagues Melvin Smith and Ellen Van Oosten present a clear and hopeful message. The way to help someone learn and change, they say, cannot be focused primarily on fixing problems, but instead must connect to that person's positive vision of themselves or an inspiring dream or goal they've long held.
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Coaching Infomercial
- De James en 09-18-19
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The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- De: Amy Myers
- Narrado por: Tanya Eby
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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.
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Toxic
- Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness
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Millions of people are suffering from chronic illnesses that, unbeknownst to them, are the result of exposure to environmental toxins and infectious agents such as mold and Borrelia, which causes Lyme disease. Millions. Because the symptoms of these illnesses are so varied and unusual, many of these individuals have sought medical care only to be dismissed, as if what they are experiencing is “in their head”. Many (if not most) have tried to tough it out and continue to function without hope of improvement. Unfortunately, their illnesses are very real.
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Functional Medicine Coaching contains inspirational stories that describe the personal transformations and journeys toward physical health and well-being as a result of working with a health coach. Both aspiring coaches and those already working in the field will learn the power of combining the principles of functional medicine with positive psychology coaching. The powerful blending of these two approaches addresses what individual need to thrive.
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Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems—respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more—optimally function, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.
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Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
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Lo que los oyentes dicen sobre The Disease Delusion
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- Mark
- 08-25-14
Life changer
This book is phenomenal. I have worked in an acute healthcare setting for nearly 30 years and yet this field is almost entirely new to me. During the course of this book Dr Bland has completely changed my outlook on the causes and management of chronic illness. I have no idea whether I will stick to it, but at the moment I am determined to radically change my diet, because I am now convinced that a careful choice of diet (combined with exercise, which I already do enough of) is the key to staying healthy in the long term and avoiding chronic illness.
At first I thought he was a bit of a quack and I wondered if I was wasting my time and my Audible credit, but as the story unfolded I became completely captivated and convinced by the evidence presented.
I am now going to listen again. I've downloaded the PDF and I'm going to try to implement the lifestyle changes. There are even recipes in the PDF, and I'm going to give those a go!
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esto le resultó útil a 28 personas
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- Maria
- 05-28-14
I loved this book!
This book was a great eye opener. Be sure to have a pen and some paper handy while reading. It really opened my eyes not just to the folly of our current health system, but also to my own sluggish systems that need rejuvenation. Excellent book. I'll be listening to it a second time to recapture anything I might have missed.
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esto le resultó útil a 5 personas
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- Michelle Henderson
- 07-19-23
Fascinating and a page turner
I never had read/ listened to a book with such fervor. Great book so informative and helpful! Thank you Dr.Bland for being GODS vessel to bring all of this knowledge to us!
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- Amazon Customer
- 01-29-24
Such a wealth of information
So glad I live right here in the PNW, as I'd love to find an experienced Functional Dr. to provide feedback on a medical issue I have... additionally, I have a real question. What can be done for people with LOW blood pressure? The focus seems to be on those with high BP, but I've always had low, my whole life, and it's getting worse.
Thank you to KP Khalsa for recommending this hugely informative book.
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- Innate
- 02-08-17
Generally quite good but some weak spots
It's interesting to see an author write about mistakes made in the past in medicine and particularly in nutrition and nutritional science, and then go on to promote his own views of what proper nutrition is without having a lot of evidence or studies in many cases to back it up.
I tend to largely ignore any author the writes that saturated fat is bad. Does that mean vegetable oil, which I can agree is harmful, or grass-fed butter and virgin coconut oill which do more to promote health than most other foods? Don't expect a detailed discussion here since all saturated fat is deemed to be harmful to one's health without a single study or other piece of evidence listed in support of that claim.
Further, the Mediterranean diet is clearly the author's focus as the nutritional cure-all. He cites Dean Ornish's diet, which is massively and in my view dangerously low in healthy fats, and claims that all of the benefits from the Ornish diet are due to the food. However, the Ornish diet recommends meditation, various forms of stress relief, quitting smoking and several other things, so could it be that the diet is even slightly unhealthy and these other factors more than make up for that to lead to a positive result?
Overall, the book was okay. The author should insist that when his book has numbered lists (it has many of these) that these should likely be removed and added on a website for separate viewing. There are cumbersome and not worthwhile content when listening to an audiobook.
It certainly seems to me that many scientists/researchers and now writing books (i.e. Oxygen Effect, Telomere Effect) where very little new research or in depth consideration of issues are raised and instead the authors basically decide to write about a wide varitety of issues that they basically have no experience with. At least this book was an improvement in that regard. Hopefully the author will do some reading of the current research on whole foods based modified ketogenic diets and then I suspect the advice re: Mediterranean diets (at least as the only reasonable option) will change considerably.
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esto le resultó útil a 17 personas
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- LMK
- 12-20-18
Must listen Functional Medicine
Great read for a savvy functional medicine advocate filled with key Functional Medicine wisdom and pearls
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- katie
- 08-21-21
Decent read for a newbie! Well done.
This is a really decent book, it might be a bit sophomoric for those more well- versed in this field….but overall it was worth reading and I did learn a few new things. He does miss the mark by not including the importance of K2 when supplementing with vitamin D, and he also recommends soy without talking about some of the dangers of it. He should be recommending fermented soy instead if one must have or want it. I think it’s great that the author (an MD) understands the power and benefit of functional medicine. He’s a bright, intelligent person and manages to encompass numerous key points when it comes to a healthy lifestyle.
I think this is a great start for many people and I feel like all medical doctors should, at the very least, read this book. Other books to consider down the road are Jason Fung‘s obesity code, the diabetes code, as well as Never Fear Cancer Again, and Gut and psychology syndrome. I also highly recommend Ben Greenfield‘s book boundless.
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- Lance
- 06-11-14
Doctors work for the government now
Bad news is you have to be your own physician. Good news is there are movements like Functional Medicine which offer hope to many of us who have been failed by the system.
The human body is an amazing system. Surprisingly we have very few genes and even fewer genes that make meaningful distinctions among us. Functional medicine offers a way to begin to think about how our genes are interacting with our environment, broadly defined. That broadly defined means hazards as well as diet.
Too many of us have just accepted the "wisdom" of some doctor. Take this pill and you'll be fine. Hey you're an allergy freak, but my allergy shots will desensitize you. Ummm, yeah you're kinda close to metabolic disorder, but a statin will fix that right up. Run harder, longer, accept that your basal metabolic rate is 50-60% of what it should be. It would be comical if it weren't so tragic.
If you love someone whose health is not right or are someone who feels like something just isn't quite right with their health and you want to understand how to think about what might be wrong and how to begin taking healing steps, this book is a great place to start. There is a difficulty because there are so few skilled functional medicine practitioners, but perhaps a dialogue with a trusted open minded physician could enlist an ally. There are likely resources online as well, but caveat emptor. But a better informed patient is more capable of understanding the hazards of different courses of action and weather the blistering criticisms of the big pharma reps (formerly called doctors). This book will give you the tools to be a better informed patient. Some experimentation is also necessary because our genetic codes are all different... so what works for some may not work for you. But you'll be on a more hopeful, optimistic, and empowering journey to restore your health.
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esto le resultó útil a 22 personas
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- Lief
- 03-23-16
An Academic Masterpiece
The best audiobook to read if you want to know what Functional Medicine is about:
- a biology system approach
-understands the human body as an electro-magnetic, bio-psychosocial snd spiritual unit in interaction with its environment.
-discredits the concept of 'genetic determinism' to accept that genes expression can be changed with lifestyle personalized plans and uses food as medicine.
-applying the Genomics Revolution into Medical Practice 'live' while it is happening,
-This is exciting:)!!!!!!
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- Brad Ford
- 11-20-22
Wonderful addition to a healthy lifestyle
Much actionable advice for how to improve and reverse symptoms brought on by years of poor diet and lifestyle
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