The Carnivore Diet Made Easy

De: Betsy Hoover

Narrado por: Sarah Kuklis

Carnivore Made Easy: Your Simple Guide to Thriving on a Meat-Based Diet

Are you curious about the carnivore diet but need help figuring out where to start? The Carnivore Diet Made Easy is your ultimate, no-nonsense guide to embracing a meat-based lifestyle with confidence and simplicity. Whether you want to improve your health, lose weight, or gain more energy, this book breaks down the science and benefits of eating animal-based foods without overwhelming you.

Inside, you'll discover:

• Practical tips for getting started on the carnivore diet, from meal planning to money-saving ideas.
• Clear explanations of how the carnivore diet can enhance digestion, energy, and overall well-being.
• Answers to common concerns about nutrition, cholesterol, and sustainability.
• Delicious and easy-to-follow recipes for every meal.
• Success stories and insights from carnivore experts like Dr. Shawn Baker and Dr. Ken Berry.

With straightforward advice and simple steps, The Carnivore Diet Made Easy empowers you to transform your health and lifestyle by eating in a way that’s natural, satisfying, and truly nourishing. Say goodbye to confusion and hello to vitality—one bite at a time!

Ready to take the first step toward a healthier, more vibrant you? Grab your copy of The Carnivore Diet Made Easy today and start your journey to thriving on a meat-based diet!

©2024 Betsy Hoover (P)2024 Betsy Hoover

Loved all of the scientific info about a plant vs meat based diet!

Easy to read with lots of facts explaining the carnivore diet. Also, the recipes helped me understand how to plan my meals for the week. The idea that grains, fruits and vegetables may be fueling inflammation in joints has caused me to increase my research into carnivore.

Easily Digestible (pun intended)

Thinking about carnivore? My opinion would be to start here! I thoroughly enjoyed this book; it was easy to listen to and comprehend. All of the important topics were covered in enough detail to make me feel confident that a carnivore diet is worth trying, and the author did an excellent job of making it not seem so daunting. I’ve been researching carnivore and have been more what I’d call ketovore but this is giving me the push to move to carnivore. She provides plenty of resources as well as testimonials. Also there are 30 days of meal ideas with recipes! Each recipe has its own chapter in the book so it’s easy to find and follow! I look forward to trying them all to keep carnivore from getting boring! Overall a great book with a great narrator.

Science and Nutrition Based

This book is well written and very understandable. It’s heavy on the science behind the carnivore diet, and the nutritional benefits of the lifestyle. Recipes are great too! I'm actually ready to give it a try. I think this way of eating could help with a few issues I have.

Excellent Book

I am amazed at how thorough "The Carnivore Diet Made Easy" is. Betsy's book is science based. She takes us step by step through the history, nutrition, and advantages and history of meat eating diets vs. plant eating diets. This book answers the most common questions and concerns of a carnivore diet.

One thing I also found valuable is her references to further information that the reader may want. She has included an incredible number of recipes for breakfast, lunch and dinner.

I highly recommend this book.

Great info for Carnivore diet.

Great information for those considering a carnivore diet. Ms. Hoover makes an excellent and compelling case for the diet. She also includes what look to be some tasty recipes to help one get going on the diet. I highly recommend this book for anyone looking to adopt a more healthy lifestyle..

Very informative!

I knew a little about the carnivore diet before reading this book. Mostly just the basics. This book explains everything so well without being confusing. I am now armed with so much more info and new recipes that I cant wait to try!

Great Info for Health Issues

This book is truly fantastic. It offers a clear and insightful explanation of the carnivore diet, making it a great resource for anyone considering this dietary approach. The writing is not only engaging but also practical. Unlike many other diet books that complicate the science, this one breaks it down in a way that is straightforward and easy to understand. Everyone can and should read this, especially people dealing with health issues like gut, weight, autoimmune, inflammation, etc. I appreciate the meal plans included, and I can't wait to try out the various recipes to work toward a healthier lifestyle!

Lots of good information, easy read

This is a very concise book. I have read other books, but I like the simplicity.

great recipes!

very interesting and informative! will be trying some of these recipe ideas asap, they sound delicious!

This Is Gonna Be A A Game Changer for My Health...

I never thought I'd embrace a carnivore diet, but this book made it so simple and approachable. The author lays out everything you need to know—clear, practical tips and easy-to-follow meal plans. I am already starting to see some real improvements in my energy levels and digestion. It’s not just about eating meat but about truly understanding how it works for your body. Highly recommend for anyone curious about trying this lifestyle! It's easier than you think!