The Beginner’s Guide to Intermittent Keto
Intermittent Fasting with a Ketogenic Diet May Help You Lose Weight and Improve Your Health at the Same Time
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Narrado por:
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Tanvir Karim
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De:
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Renly Baratheon
Acerca de esta escucha
This guide includes best recipes and two 30-day meal plans to help you lose weight, improve digestion, and feel fantastic for the rest of your life on a ketogenic diet.
Nutritional trends like intermittent fasting and ketogenic diets are gaining traction. As a matter of fact, these diets have been shown to be more effective and efficient than any other technique when it comes to shedding weight and boosting gut health. An Intermittent Keto Diet Starter's Guide will show you how to combine weight loss with long-term good health and vitality with the power of intermittent ketosis.
When it comes to getting into ketosis and intermittent fasting, you'll discover two 30-day meal plans one for those who want to fast every day, and the other for those who prefer to fast a few times a week to help you get started.
©2024 Renly Baratheon (P)2024 Renly BaratheonLos oyentes también disfrutaron...
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- Duración: 1 h y 17 m
- Versión completa
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It is general knowledge that echinacea and gingko biloba are effective herbal medicines for a variety of common diseases, including memory loss and colds. However, many people fail to fully utilize herbal remedies as treatments or preventatives for a wide range of conditions such as heart disease, arthritis, and insomnia. The book is full of information about herbs, natural health, and nutrition.
De: Jason Gosling
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Promotional and Public Relations
- Creative Advertising and Marketing Tactics
- De: Daniel Hayes
- Narrado por: Tanvir Karim
- Duración: 3 h
- Versión completa
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According to the author of this book, we are currently living through the rise of a phenomenon known as "commercial democracy," in which public relations, promotional culture, and the media play a new and vital role. By providing the public with the promise of representation, voice, and agency, commercial democracy results in the formation of new types of social contracts.
De: Daniel Hayes
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Transfer and Receive
- The Reasons behind Our Success
- De: Jason Clark
- Narrado por: TANVIR KARIM
- Duración: 3 h y 2 m
- Versión completa
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This landmark book combines cutting-edge evidence with captivating stories to demonstrate how one of the most successful networkers in the United States of America developed his connections, why the creative genius behind one of the most popular shows in TV history toiled away for years in anonymity, how a basketball executive who was responsible for multiple draft busts transformed his franchise into a winner, and how we could have predicted Enron's demise four years before the company collapsed without ever looking at a single number.
De: Jason Clark
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How Fasting Can Help You Lose Weight
- The Complete Beginners Guide to Intermittent Fasting for Weight Loss: Three Books in One
- De: Michael Richard
- Narrado por: Jimmy Trisler
- Duración: 1 h y 12 m
- Versión completa
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Are you having trouble losing weight that simply won't go away any time soon? What if the best way to improve your body and health is not to follow the most recent trend in diets, but rather to engage in a time-tested practice that requires you to consume food, but only on a less frequent basis? This ground-breaking audiobook will guide you through an in-depth investigation of intermittent fasting as a powerful tool for achieving optimal health and weight loss.
De: Michael Richard
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Psychology
- A Manual for Independent Study
- De: John Watson
- Narrado por: Tanvir Karim
- Duración: 3 h y 40 m
- Versión completa
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All the way from its inception to this amazingly fresh and up-to-date new version, Author Psychology has discovered ways to engage students with the astonishing science that underpins our understanding of human behavior that are exceptionally effective. The fundamental objectives that Creator established at the start of the project continue to influence the text itself. These goals include connecting students to high-impact research, focusing on developing critical thinking skills, and presenting a multicultural perspective on psychology.
De: John Watson
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The Art of Leadership
- The Practice of Leadership and Management in Real-World Relationships
- De: Levi Anderson
- Narrado por: TANVIR KARIM
- Duración: 3 h y 10 m
- Versión completa
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Many people have the misconception that leadership is a higher calling that is reserved just for a select few individuals who are able to practice and teach expansive and intricate leadership principles. When it comes to leadership, however, the most essential thing is to maintain a consistent set of principles, as this book demonstrates.
De: Levi Anderson
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The Ordinary Quantum Bonds
- Exploring the Science & Love of Connections
- De: Thomas Andre
- Narrado por: B Fike
- Duración: 1 h y 11 m
- Versión completa
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In this journey through quantum physics and what it might teach us about verses of shackles on how the world’s most beautiful and complicated constructs called love, friendship, and connection work. We’ve touched upon some of the most revolutionary ideas in science. By comparing the behavior of particles in quantum mechanics and the invisible physic motorists between people, we’ve discovered how interconnected we all are, often in ways we can’t see or fully comprehend.
De: Thomas Andre
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Always and for Everyone
- Being in Love in a World of Mistakes and Difficult People
- De: Arat Watson
- Narrado por: Tanvir Karim
- Duración: 5 h
- Versión completa
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God did not make a mistake when he made you an introvert; he did so intentionally. Indeed, you are just what he had in mind from the beginning. You are an introvert, and the world desperately needs your special skills right now, more than ever before. However, this does not necessarily mean that you will always be able to recognize such strengths. Through an interactive journey of self-discovery, Arat Watson, guides you through an experience that builds on the insights she presented in her popular book, The Powerful Purpose of Introverts.
De: Arat Watson
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Day Trading
- The Beginner’s Guide to Day Trading
- De: Walder Fray
- Narrado por: Tanvir Karim
- Duración: 3 h y 12 m
- Versión completa
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Traders all across the world are looking for the Holy Grail, which is consistent growth that exceeds or exceeds benchmarks while also reducing risk. For more than a decade, He has been successful in both of these endeavours. His entire systematized and automated system offers exceptional returns regardless of the overall behavior of the market. Combining numerous quantitative trading systems that are successful in a variety of markets, including both bull and bear markets as well as sideways markets enables this.
De: Walder Fray
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Present over Perfect
- Embracing a Less Chaotic and More Meaningful Lifestyle
- De: Arthur Dayne
- Narrado por: Mishu Rani, MAHFUZ HASAN
- Duración: 3 h y 18 m
- Versión completa
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The author of Present Over Perfect extends a helping hand, releasing you from the relentless drive to increase output while simultaneously preserving a tiring image of perfection. Get on board with the almost half a million people who have begun this journey towards authenticity, abandoning the old ways of always trying to prove themselves.
De: Arthur Dayne
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Art of Work
- A Proven Way to Find Your Purpose
- De: Clark Steven
- Narrado por: Tanvir Karim
- Duración: 2 h y 53 m
- Versión completa
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What exactly is a work of art? Within the context of this guided trip inside the artist's psyche, Author traces the development of transcendent books, paintings, jokes, movies, songs, and other forms of artistic expression. Together with the diary entries, napkin doodles, and sketches that were their tools, Moss lays down the work—the tortuous roads and creative decisions—that lead to outstanding art. He does this by weaving together conversations with some of the most renowned artists of our time.
De: Clark Steven