The Balanced Life Blueprint
Discover the 12 Sectors of Wellbeing to Relieve Stress and Restore Balance in Mind, Body and Soul
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The Balanced Life Blueprint
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Narrado por:
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Virtual Voice
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De:
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Morgan Reid
Este título utiliza narración de voz virtual
Acerca de esta escucha
Take a deep breath—you’re not alone. The Balanced Life Blueprint is here to rescue you from the chaos and help you reclaim your calm, one small, actionable step at a time.
This isn’t your run-of-the-mill self-help guide. Nope, it’s your no-nonsense, laugh-a-little, do-a-lot toolkit for thriving in mind, body, and soul—even when life feels like a three-ring circus. Packed with practical strategies, relatable advice, and a sprinkle of humor, this book shows you how to:
- Tame stress before it turns you into a ticking time bomb.
- Build emotional resilience so strong, even life’s curveballs won’t knock you down.
- Create wellness habits that actually stick (bye-bye, fad fixes!).
- Cultivate mindfulness without chanting in a cave.
- Find balance, joy, and confidence—even on your craziest days.
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