The Autistic's Guide to Self-Discovery

Flourishing as a Neurodivergent Adult

De: Sol Smith

Narrado por: Sol Smith

Live Authentically and Function Effectively in All Areas of Your Life

In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict. Designed to help you peel away the shell of inadequacy and self-blame that often comes with neurodivergence, The Autistic’s Guide to Self-Discovery offers the necessary tools and knowledge to function effectively at home, at work, and in the wider world.

©2025 New World Library (P)2025 New World Library

Reseñas de la Crítica

“Finally, an expert who truly gets the experience of navigating life as a neurodivergent adult in a neurotypical world! Sol Smith’s shame-busting guide isn’t about fixing who you are — it’s about understanding how your autistic brain works, recognizing and embracing your unique strengths, and discovering tailored tools and strategies to help you thrive authentically and confidently in a neurotypical world.” — Shawn C. Horn, PsyD, clinical psychologist and author of The Adult ADHD Guide to Social Success

“I followed Sol Smith’s advice, and it helped me get out of severe burnout. It’s hard, but it worked for me. Working with Sol was validating and life-changing. I am continually thankful for his fantastic coaching and advice.” — Serena Valentino, New York Times bestselling author of the Villains series

“Sol Smith’s guide is a beacon of hope and understanding for neurodivergent adults. With profound empathy and insight, he invites us to embrace our true selves, shed the weight of shame, and step into a life of authenticity and connection.” — Mackenzie Dunham, LICSW, LCSW, host of the Camp Wild Heart podcast and founder of Wild Heart Society

Thank You

Preordered “Autistic’s Guide” on audible and it’s blowing me away. I feel like you’re reading my mail and to hear someone putting words to my experience so well is leaving me in tears. I need to buy copies and and hand them out to friends and family so they can better understand me. Chapters 4 and 5 I kept rewinding and listening to because it was so accurate. Thank you for this. 🙏🏻

Decent.

Nothing groundbreaking, or prescriptive enough to really make this book stand out for me. Felt very n=1 to me, or stream of consciousness. The style of the writing and delivery is decent. I feel more examples and less personal anecdotes would have helped the book resonate more.

Very helpful for late/recently diagnosed

Late diagnosed (47) last year as AuDHD, the diagnosis brought some compelling answers to my life up until this point. Currently swimming in the deep end trying to figure out who I am. This book has helped shed some light on a lot of my current struggles, from family issues to my professional life. Thank you Professor Sol Smith for this easy to digest and utilize book.

Nicely paced

Told in an engaging narrative without condescension, and with well organized delivery .
The subject is broken down and referenced with examples from lived experience