
The ADHD Blueprint - What You Need to Know
An All-in-One Guide to Thriving with Adult ADHD for Men & Women - From Early Childhood All the Way to Retirement
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Narrado por:
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Chaleeya Yeh
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De:
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Archer Miles
Acerca de esta escucha
Millions of adults have been diagnosed with ADHD: Attention-Deficit Hyperactivity Disorder.
Whether you received your diagnosis at 6, 26 or 60, the advice in this book is here to serve one purpose- help you understand your ADHD brain, how to manage it best & how to utilize your unique gifts to live your best life.
ADHD does NOT mean you have to give up on your professional, personal & romantic endeavours. But it does present unique challenges the average person doesn’t face.
And unique challenges NEED unique solutions.
That is where this audiobook comes in.
Written exclusively for those with ADHD like yourself, the advice / strategies / exercises have all been carefully curated to help you in the BEST way possible!
It's time to put that neurodivergent brain to work!
Here’s a tiny example of what’s inside…
The 5 Most Common Signs Of ADHD That Often Go Unnoticed
Why Executive Function Is SO Key In Your Hyperactive Mind
The MUST KNOW Decluttering Tips To ‘Clean Up’ Physically, Mentally & Emotionally
Do You Want A Career Or A ‘Job’- Understand The Most Suitable Jobs For You & How To Create A Fulfilling Work Life
How To Find The Perfect Romantic Partner & Create Your Dream Relationship That Complements Your Neurodivergent Mind
The Taboo Topic Of Money & Spending Habits: Help Get Control Of Your Finances
7 Most Common Myths About ADHD Debunked One By One
Simple, Yet Wildly Effective, Habits You Can Build To Create An Effortless Healthy Lifestyle
Why You’re Not ‘Crazy’ And How To Embrace Your Neurodivergent Gifts
And SO Much More!
So, If You Want A Practical Blueprint Written Exclusively For People Like You Who Have ADHD To Help You Thrive In All Areas Of Life, Then Scroll Up And Click “Buy This Audiobook” Today
©2023 Archer Miles (P)2023 Archer MilesRelacionado con este tema
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Lo que los oyentes dicen sobre The ADHD Blueprint - What You Need to Know
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Maggie Hood-Nugent
- 10-29-24
A Guide that Understands ADHD at Every Stage
This book has been such a relief for me as an adult navigating ADHD. It’s rare to find something that addresses ADHD beyond just childhood, so seeing advice that’s helpful for my work and personal life has been invaluable. The strategies are practical, and it covers real issues we face, like time management and balancing relationships. I feel less overwhelmed and more understood with each section. If you’re looking for down-to-earth guidance on ADHD throughout life, this is worth picking up!
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- Keri Crosby
- 10-31-24
Clear and Practical Info
This book was a great listen for getting clear and practical information delivered in a way that felt more like a conversation. The author goes into details of how ADHD affects issues like time management, focus and emotional responses. I really appreciate that there are actual practices included and how to manage these issues instead of just theory. The book did not get bogged down into the medical or technical details but references them so you know what is causing the issues. The important part is how to manage it. This book offers many strategies for living with ADHD and being successful.
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- ScreenMagic Films
- 10-27-24
A Great Resource for Navigating Adult ADHD
I found this book to be an invaluable resource for understanding and managing ADHD throughout life’s different stages. From tips for early adulthood to strategies for retirement, it’s filled with insights that help put everyday challenges into perspective. It’s empowering, realistic, and really helped me feel more capable and focused. Highly recommend it to anyone looking to thrive with ADHD!
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- Tony N
- 11-09-24
Thriving with ADHD - It's Totally possible
A very insightful guide that offers practical advice for managing ADHD throughout all stages of life, from childhood to retirement. It provides valuable strategies for handling challenges at work, in relationships, and in daily routines, tailored for both men and women. The author breaks down complex concepts into easy-to-understand guidance, empowering readers to build systems that work for their unique needs. Whether you’re navigating early adulthood or planning for later stages of life, this book offers tools to help you thrive with ADHD and unlock your full potential. It’s an essential resource if you're looking to understand and manage ADHD effectively.
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- CD
- 11-01-24
A Guide That Understands Adult ADHD
I’ve read a lot on ADHD, but this book really “gets” the unique challenges we face. From practical tips on managing daily tasks to understanding relationships and even finances, it covers every area where ADHD can complicate life. The decluttering advice and tips for finding a suitable career were especially useful. I felt like it was written just for me. I’m now more confident about embracing my ADHD instead of feeling limited by it. This is a must-read if you’re looking for real, relatable advice on thriving with ADHD!
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- Bekah
- 11-01-24
Understand your unique brain
Getting diagnosed with ADHD can feel overwhelming, both in your career and personal life. I like how the advice in this book is tailored specifically for adults with ADHD. I loved the sections on career and relationships—it gave me practical steps to identify work that fits my strengths and understand what I need in a partner. The book goes into detail about executive function, which I finally understand now, and the tips for decluttering physically and mentally have made a huge impact on my focus and organization.
If you’re an adult with ADHD looking to understand and make the most of your unique brain, you'll love this book.
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- D James D
- 11-02-24
ADHD Remedies Explained in a Way That Makes Sense
This guide changed the way I look at ADHD and helped me learn how to focus much better. It goes over how ADHD sufferers react in different situations in life, so whether it’s work, relationships, or just keeping a routine, there’s solid advice for each scenario. The content was easy to understand but also quite technical in certain chapters-without becoming overwhelming. I found myself taking notes and trying new techniques that immediately helped me feel more in control. If you’re navigating adult ADHD, this is a must-read!
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- Robin C
- 11-01-24
Coping with ADHD at Every Stage
I found this audiobook while searching for resources for my adult daughter, who is learning to navigate life with adult ADHD. I appreciate the practical approach that provides strategies tailored for several stages of life, from early childhood to retirement. Trying to live life with the responsibilities and demands of adults is additionally challenging when trying to cope with ADHD, but this audiobook also outlined the opportunities that exist for those willing to look for them. With advice on managing daily tasks, harnessing ADHD traits as strengths, and maintaining positive relationships, this is a must-listen for anyone who is or loves someone with ADHD.
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- Julian Hawes
- 11-01-24
Excellent Source for Handling Adult ADHD
This book is a good resource if you're looking for advice on how to succeed with ADHD, regardless of where you are in life. For anyone managing life with ADHD, "The ADHD Blueprint - What You Need to Know" is a must-listen. From the outset, this audiobook is notable for its profound empathy, sound guidance, and useful tactics created especially for adults with ADHD, regardless of how long you've had the diagnosis. This is the kind of comprehensive, caring, and extremely useful guide to ADHD that you've been searching for. I feel motivated and prepared to learn more about myself, and I can already feel the benefits.
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- Paul Smith
- 11-04-24
Empowering and Practical Guide
This audiobook has been a game-changer for me in understanding and managing my ADHD. It’s packed with practical advice tailored to the unique challenges we face, from organizing our space and improving executive function to building healthier relationships and managing finances. I found the section on careers especially helpful—it’s a relief to know there are fulfilling paths suited to my neurodivergent mind. Truly lucky to came across it !
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