The 30-Minute Good Energy Cookbook • Quick Recipes for Limitless Energy

250+ Metabolism-Boosting Meals, 120-Day Meal Plan, and All-Inclusive Food List to Bring Dr. Casey Means' Teachings to Your Tabl

De: Linda Holmes

Narrado por: Virtual Voice

🎁 Easy Recipes Ready in Less Than 30 Minutes + Food List + 120-Day Bonus Meal Plan (Check Out Page 120) 🎁

🚫 Feeling less than your best has become an all too common struggle.
⚠️ If you're tired of wrestling with low energy and know you're capable of so much more, you're not alone.

✅ Thankfully, Dr. Casey Means' Good Energy Diet has inspired countless people like me to take control of their well-being through the power of nutritious food; but, finding a cookbook that truly adheres to these principles and offers delicious, easy-to-make recipes can feel like an uphill battle.

➡️ That is why Dr. Casey Means teachings have inspired me to write "The 30-Minute Good Energy Cookbook", your ultimate kitchen companion for a balanced and healthy way of eating. This isn't just another cookbook—it's your roadmap to a vibrant life full of energy.

🥗 With over 250 mouthwatering recipes meticulously crafted to align with Dr. Means' teachings and designed with nutrient-dense, anti-inflammatory ingredients, this book will nourish you with every delicious bite.

Here's why this cookbook is a game-changer:
⏱️ Quick & Convenient: Every recipe can be prepared in 30 minutes or less, making healthy eating a reality even on your busiest days.
✔️ Good Energy Approved: Each dish is meticulously crafted to adhere to Dr. Means' Six Principles, ensuring you're optimizing your meals with every bite.
😋 Flavor-First: From savory breakfasts to satisfying dinners and guilt-free desserts, these recipes prove that healthy food can be truly delicious.

WITH 2 EXCLUSIVE BONUSES:
📋 The most comprehensive Good Energy Food List ever compiled, putting Dr. Means' recommended foods at your fingertips for effortless grocery shopping and meal planning.
📅 A life-changing 120-day meal plan, complete with weekly meal prep guides and shopping lists, ensuring that you never feel lost or overwhelmed on your journey to optimal well-being.

These are the amazing recipes that await you:
🍳 Energizing Breakfasts: Pancakes, waffles, breakfast bowls, and savory options to fuel your mornings.
🥩 Mouthwatering Meat Dishes: Poultry, beef, pork, lamb, and wild game recipes that are both nutritious and satisfying.
🐟 Delicious Fish & Seafood: Salmon, mackerel, sardines, and more, prepared in ways that highlight their natural flavors.
🌱 Vibrant Vegan & Vegetarian Options: A plethora of creative plant-based meals packed with protein and essential nutrients.
🍲 Comforting Soups & Stews: Recipes to warm your soul and nourish your body.
🥗 Power Salads: Flavorful and filling salads that are perfect for a quick lunch or a light dinner.
💪 Meal-Prep Made Easy & Fermented Delights: Make healthy eating a sustainable and enjoyable part of your lifestyle.
🧁 Guilt-Free Snacks & Desserts: Indulge in sweet treats without compromising your goals.
🍹 Functional Mocktails: Refreshing and revitalizing drinks packed with antioxidants and gut-friendly probiotics.

❌Don't settle for another day of feeling less than your best!
✅Invest in yourself and your future by embracing the power of real, whole food.

🔥So, what are you waiting for? 🔥
✅ Click on Buy Now and Supercharge Your Energy Today! ✅

AI is horrible!

Returning!
1. AI is horrible. For example bullets are read as "dot" extremely annoying. Also the pronunciation of words are not accurate and others sound awkward. I found it
difficult listening to.
2. Having read the book "Good Energy" by Casey Means MD, listening to the beginning more of an abridged version of the "Good Energy" book".
(Which is a book I strongly suggest getting!)
3. Moving forward I will not be getting any AI books for my audible library!
On a good note:
The context is good. I will be most likely reorder for my kindle or purchase hard copy.