Teen Esteem

A Roadmap to Self-Confidence, Self-Worth and Enhanced Social Skills

De: T. S. Sterling

Narrado por: Tamara Farris

Discover the opportunity to turn insecurity and doubt into unwavering self-confidence--all within weeks, starting from today!

Wrestling with relentless self-doubt? Tired of feeling invisible in a room full of people? Struggling to make sense of your place in the world, especially with the additional pressures of social media, school, and future uncertainties?

You're not alone.

Let 'Teen Esteem A Roadmap to Self-Confidence, Self-Worth and Enhanced to Social Skills' help you.

This hands-on guide provides you with the necessary tools to navigate the intricate maze of teenage life, helping cultivate unwavering self-esteem and enhanced social skills.

Here's a quick preview of the empowering content you will uncover:

A unique perspective on what self-esteem truly means.

Clear, concise tips for managing common teenager challenges, from social anxiety to academic pressures.

A comprehensive toolkit with practical strategies for building confidence and self-worth.

The essential dos and don'ts of social media etiquette empower you to navigate digital landscapes without compromising your mental health.

Tools to enhance your social skills effectively.

Proven steps to understand and embrace your unique identity, enabling you to confidently face the future.

Understanding the concept of self-compassion and it's integral role in boosting self-esteem.

A guide to overcoming fear of rejection in romantic relationships.

Actionable insights on moving past academic pressures to enjoy truly balanced student life.

A unique guide to recognizing negative thought patterns and transforming them using cognitive restructuring techniques.

The secret to thriving amidst peer comparison and social conformity pressures.

And so much more...

Your journey towards enhanced self-confidence, self-worth and unstoppable social skills begins here.

©2024 Tamara Farris (P)2024 Tamara Farris

One of my favorite self-help books!

I was happy to see this on Audible! Even though I’m not a teen, I’ve gone through the paperback book thoroughly along with doing the exercises at the end of each chapter. It helped me so much in gaining clarity! A friend had recommended it to me, and I hope it gets further recognition. I’m enjoying listening to the Audible as a refresher course. I highly recommend this book to everyone, not just teens!