Tapping to Transform

Your EFT Guide with Scripts to Release Stress, Overcome Fear, and Break Negative Patterns for Emotional Strength

De: Audrey Daric

Narrado por: LB Neibaur

What would it feel like to finally break free from the emotional patterns that hold you back?

To stop people-pleasing, overthinking, or pushing your needs aside—and start reconnecting with peace, confidence, and self-love?

What if healing didn’t have to be overwhelming—but instead, felt like a gentle return to who you truly are?

Tapping to Transform is more than a guide—it’s a compassionate companion on your healing journey. Using Emotional Freedom Techniques (EFT), this book helps you gently release emotional patterns that no longer serve you and reconnect with your strength, your peace, and your sense of self-worth.

Inside, you’ll discover how to:

• Master the art of tapping and create powerful setup statements for deep emotional release
• Break negative patterns like self-sabotage, perfectionism, and procrastination
• Rewire your stress response and release fear through the power of EFT
• Use breathwork, visualization, and meditation to calm your nervous system
• Practice mindfulness and emotional awareness in your daily life
• Build lasting self-compassion, confidence, and inner peace

Includes guided tapping scripts in every chapter, plus bonus scripts to support your growth and healing

I’ll be here with you, every step of the way, as you move through your healing journey.

You’ve always had the power to heal. Now it’s time to tap into it.

Scroll up and click “Add to Cart” to begin your transformation today.

Download the accompanying reference guide.©2025 Rhonda Crump (P)2025 Rhonda Crump

Nicely detailed guide and scripts

Experiencing this audible was like listening to a good friend guide me on a path to emotional freedom. Having been familiar with EFT I was happy to learn more about it. The author demonstrates how EFT can help in so many different scenarios with scripts to go each one. I now understand how and why EFT works so well. I plan to use it more often now.

A Calming Practice Worth Exploring

I came across this audiobook after being introduced to tapping through a TED Talk and later seeing it discussed on a wellness show focused on women’s health. Since I already practice nightly affirmations and self-talk to quiet my mind and manage sleep, I was curious to see if tapping could offer something new.

What stood out most was how the narration created a calm and inviting space. The voice was both confident and soothing, which made it easy to follow along, especially when the scripts guided you through each tapping sequence. I appreciated that it didn’t feel like a lecture but more like a conversation with someone who understood the emotional weight many of us carry.

While I’m still building consistency with tapping, this audiobook gave me a simple starting point that fits into my nightly wellness routine. If you’re open to something new and gentle, this is worth a listen.

Fascinating and Comprehensive

I don't know why it's taken me so long to get around to learning about tapping, as I've only heard great things about its ability to break old patterns and allow for transformation. I found this book to be very comprehensive and easy to follow, and felt some immediate benefits when I applied some of what I'd learned in a moment of overwhelm and stress. I look forward to trying out more of the scripts and to seeing more profound shifts as I go along.

Finally Made EFT Click For Me

I’d heard of tapping but never really got it until I tried the scripts in this guide. They’re clear, easy to follow, and actually helped me calm down in moments when my stress was through the roof. I liked that I didn’t need to be perfect, just consistent. It’s become part of my weekly routine now, and I feel more in control emotionally. If you’re curious about EFT but don’t know where to start, this is a great intro.

Finally Got EFT to Click

I’ve tried tapping before but always felt unsure if I was doing it right. This guide gave me the structure and confidence I needed to really make it part of my routine. The scripts were super helpful—I used one during a rough week at work and actually felt calmer after. I’m not big into self-help stuff, but this felt practical and doable. If you’re curious about EFT, this made it feel simple and actually effective.

Get ready for real positive shift on how you feel

These methods are so appealing, people love having these alternative ways from the society way. The author covers when certain areas are tapped the imbalances in the heart, body, mind, emotional blocks but experience lighter emotions and physical relief. When we balance out our energy system, we can have relief and be more in tune with our emotions and negative patterns. Rather than viewing failure or fear, we can understand these statements that growth comes from the ashes of our life. Its kinda like, when we are at our lows, theres no other place to go but up. But spending time with ourselves and doing these breathing techniques and zoning within we can truly have a wonderful personal experience. I understand a whole lot more now, this is more than taking time away from our busy lives, this is about choosing to take care of yourself and gaining that internal strength we all need.

Stress Release That Actually Works

I wasn’t looking for a miracle—I just wanted to understand what EFT tapping actually is. This book gave me that, without getting overly mystical or preachy.

The author explains things clearly, with just enough guidance to try it for yourself. I found myself relaxing without even realizing it. Even if you’re just EFT-curious like I was, it’s a gentle way to dip your toe in.

Beautiful resource!

It gently guides you through emotional healing using EFT, without ever feeling overwhelming. The tapping scripts are powerful and easy to follow, and the author’s tone feels genuinely encouraging. I felt calmer, more centered, and more connected to myself after just a few chapters. A beautiful resource for anyone ready to break free from old patterns and embrace healing.

This book made tapping finally made sense for me.

I'd heard about EFT before but never really understood how to use it until now. Calming, super easy to follow and actually help me relax during a stressful day. It feels like having a wise friend guide youth you than reading a self help manual. If you've been curious about tapping, this is a good place to start.

Really Worked for Me

This was a calming and empowering experience. As someone dealing with daily stress and anxiety, this audiobook felt like a personal guide to emotional healing. The EFT scripts are easy to follow, even for a beginner like me. I appreciated how she explained the science behind tapping while guiding you through real-time exercises. Each session left me feeling lighter, more in control, and emotionally grounded. I now turn to it regularly whenever I feel overwhelmed. This isn’t just an audiobook; it’s a practical tool for self-care and inner strength. I tried tapping from another book years ago, but this approach worked particularly well for me.