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Stressfrei arbeiten [Working Stress-Free]
Eine fantasiereise [An Imaginary Journey]
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Stressfrei arbeiten [Working Stress-Free]
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Narrado por:
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Andreas Riedl
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De:
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Sabrina Fleisch
Acerca de esta escucha
In dieser Fantasiereise erlernst du Methoden und Techniken, um mit Stress umzugehen und ein leichteres, entspannteres Leben zu führen.
Du erlernst ein neues, hilfreiches Denk- und Verhaltensmuster mit Hilfe deiner erzeugten Gedankenbilder. Du lernst Entspannungstechniken, Stressbewältigungskompetenzen, den Umgang mit negativen Emotionen, dich selbst abzugrenzen und zu stärken.
Und all das lernst du spielerisch leicht—du musst nur zuhören und dich deiner Fantasie hingeben.
Please note: This audiobook is in German.
©2022 Sabrina Fleisch (P)2022 Andreas RiedlRelacionado con este tema
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