Stressbewältigung dank Muskelentspannung
Progressive Muskelentspannung für Gestresste. Auf das Wesentliche kurz & knapp zusammengefasst
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Stressbewältigung dank Muskelentspannung
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Narrado por:
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Kevin Kockot
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De:
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Kevin Kockot
Acerca de esta escucha
Sie möchten mithilfe einer bewährten Anleitung ihren Stress bewältigen und selbstbestimmt entspannen? Dann nutzen Sie dieses Angebot der Progressiven Muskelentspannung! Ich habe dieses seit knapp 100 Jahren etablierte, und in der Wirksamkeit durch wissenschaftliche Studien bestätigte Programm in eine "kurze" und "knappe" Form zusammengefasst. Auf Basis meiner Praxiserfahrung der Anleitung an hunderten Teilnehmern unterstütze ich Sie beim Entspannen und der Stressbewältigung.
Probieren Sie es aus!
Herzlichst, Ihr Kevin Kockot
©2019 EINFACH GESUND VERLAG (P)2019 EINFACH GESUND VERLAGRelacionado con este tema
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