Stress Relief Hypnosis
Reduce Anxiety, Relieve Stress and Be Happy with Beach Hypnosis and Meditation
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Stress Relief Hypnosis
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Narrado por:
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Elizabeth Green
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De:
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Dr. John Landers
Acerca de esta escucha
This hypnosis is designed to reduce anxiety, relieve stress, and increase your happiness. It is 15 minutes long and is a part of the Beach Hypnosis and Meditation Series. The author recommends you listen to this hypnosis on a regular basis, whenever you are feeling stressed or overwhelmed.
The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.
This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.
This audiobook includes the following seven beach settings:
- Serenity on the Beach
- Lakefront Home Private Shore
- Quiet Reflection on the Beach
- Gulf of Mexico Ocean Waves
- Crashing Waves on Cliff
- Ambient Oasis
- Ocean Waves Crashing on Rocks
You do not have to go through life feeling depleted or overwhelmed. This audiobook is intended to help reprogram how you react to stress - and to help you feel happier, more at peace, and relaxed.
©2015 Dr. John Landers (P)2015 Dr. John LandersLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Stress Relief Hypnosis
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Brent
- 08-02-18
Well Done
Very nice narration of a stress relief hypnosis that lulls you into a calming state.
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esto le resultó útil a 8 personas