Stress Relief
For a Clear and Calm Mind
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Stress Relief
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Narrado por:
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Jane Warren
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De:
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Richard Latham
Acerca de esta escucha
Track 1 - Relaxation: give your mind a break in a sanctuary of relaxation
Track 2 - Happiness: rejuvenate yourself with happy memories in a blue lagoon
Track 3 - Release: experience a positive perspective on stress
"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anybody to relax, meditate, and manage their thoughts. Features female English accent narration.
Download the accompanying reference guide.©2004 Meditainment Ltd (P)2004 Meditainment LtdLos oyentes también disfrutaron...
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These easy-to-follow guided meditations calm your thoughts and ease your body into a state of total relaxation. By following a simple storyline you are guided on a voyage of self discovery that will leave you refreshed and rejuvenated.
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General4 out of 5 stars 81
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General4 out of 5 stars 99
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Narración:4 out of 5 stars 56
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Historia4 out of 5 stars 53
Can you remember what it was like to sleep as a child - waking up completely refreshed and rested? Adults tend to get stuck in their own particular way of getting to sleep. This will help you break those habits with a little help from your imagination.
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2 out of 5 stars
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5 out of 5 stars
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General4.5 out of 5 stars 26
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"A fun and refreshing way to wind down after work." (BBC Online)
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Lo que los oyentes dicen sobre Stress Relief
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- The Mays
- 01-07-15
So relaxing!
I really enjoy this medertainment presentation. I love the stories, relaxin in a spa, on a boat, flying... I love the stress relief techniques. I love that even if I don't fall asleep I feel rested after this book. I love the narrator's soothing voice and English accent along with the background music. It's such a relief for me as I find it so difficult to quiet my mind. I listen to it over and over again, and I love it every time!
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