Stoppen met roken zonder moeite
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Narrado por:
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Karin Douma
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De:
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Allen Carr
Acerca de esta escucha
De everseller Stoppen met roken van Allen Carr is compleet herschreven en geüpdatet: nu inclusief vapen, JUUL (e-sigaretten zonder batterij), snuiftabak, kauwtabak en snus
Roken is een fuik waar je, vooral als jongere, nietsvermoedend in zwemt. Te laat merk je dat je niet meer terug kunt. Allen Carr laat zien hoe die fuik in elkaar zit, zodat je er moeiteloos uit kunt zwemmen. Hij gebruikt geen trucjes of hulpmiddelen, maar ontrafelt haarfijn de mechanismen die een roker doen roken. Wie dat eenmaal doorziet, merkt dat stoppen met roken heel eenvoudig is, vanaf de eerste dag.
Stoppen met roken zonder moeite is een compleet herschreven, volledig geactualiseerde versie van de everseller Stoppen met roken waarin ook vapen, JUUL'en, snuiftabak, kauwtabak en snus zijn meegenomen. Hoe je ook rookt, stoppen was nog nooit zo makkelijk!
©2024 Meulenhoff Boekerij B.V. (P)2024 Meulenhoff Boekerij B.V.Reseñas de la Crítica
Uit onderzoek blijkt dat rokers die de Allen Carr-methode volgen een bijna vier keer zo grote kans hebben om na dertien maanden nog steeds gestopt te zijn met roken.
-- Prof. dr. Arie Dijkstra, Rijksuniversiteit Groningen
Allen Carr doorbreekt op spectaculaire wijze de mythe dat stoppen met roken moeilijk is.
-- The Times
Het was zo'n openbaring dat ik direct van mijn verslaving af was.
-- Sir Anthony Hopkins
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