Stop Worrying About Your Health!
How to Quit Obsessing About Symptoms and Feel Better Now, Second Edition
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Narrado por:
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James Young
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End your health worries today! Everyone has felt the need to scratch when a friend reveals a rash, but for some people unfounded concerns about potential diseases are a daily struggle. If you are one of the millions of people plagued by obsessive thoughts about physical symptoms and remain certain there is something wrong despite a doctor's repeated assurances to the contrary, you know what it is to live with health anxiety. In this newly updated second edition of his best-selling self-help book for people who are overly concerned about their health, physician and psychologist George D. Zgourides offers effective, step-by-step strategies for conquering illness obsession. Learn to identify your causes of excessive worry, counteract your distorted self-talk about everyday physical sensations, and redefine - for good - your experiences of aches, pains, and other symptoms. Narrated by James Young.
©2013 George D. Zgourides (P)2017 George D. ZgouridesLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Stop Worrying About Your Health!
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total2 out of 5 stars
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Ejecución3 out of 5 stars
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Historia2 out of 5 stars
- GoHawks
- 03-14-23
Good content bad editors
Many parts of this book is repeated over and over. Like they did a retake of the paragraph but didn’t remove the “bad” one. I think the content is great. But needs to go through the edit process again.
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