
Stop Toxic Behavior
Overcome Negativity, Quit Manipulation, and Build Healthy Relationships for Inner Peace
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast

Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Andie Ferman
Acerca de esta escucha
Achieve Inner Peace and Build Healthier Relationships—Even if You’ve Struggled with Negativity for Years
Are toxic behaviors sabotaging your relationships and peace of mind? Do you feel trapped in a cycle of negativity or struggle to break free from manipulative tendencies?
You’re not alone, and change is possible.
This transformative guide offers a step-by-step process to help you quit toxic habits, heal emotional wounds, and cultivate empathy and connection. Whether you’ve struggled for years or are just starting to recognize the impact of these behaviors, this book equips you with tools to create lasting, positive change.
Inside, you’ll discover:
- Powerful strategies to replace narcissistic tendencies with genuine empathy.
- Communication techniques to rebuild trust and deepen relationships.
- Practical exercises for healing past traumas and letting go of emotional baggage.
- The ultimate formula for setting boundaries that empower you and protect your peace.
- Proven methods to manage emotional triggers and stay calm under pressure.
- Self-care strategies to nurture your mental and emotional well-being.
…and so much more, including real-life stories of transformation and success.
Why This Book Works
Unlike other self-help guides, this book provides actionable steps, practical exercises, and compassionate guidance to lead you through a profound, lasting transformation.
Even if change feels impossible, this guide will help you rewrite your story with practical tools and an empathetic approach tailored to your needs.
Ready to break free from negativity and create the life you deserve?
Scroll up and click “Add to Cart” now to start your journey toward inner peace and healthier relationships!
Relacionado con este tema
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- De Rachel Cornell en 12-25-24
De: Mel Robbins
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
-
The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- De Nemo71 en 12-31-19
De: Sun Tzu
-
You Will Not Recognize Your Life
- De: Micaela Blei
- Narrado por: Micaela Blei
- Duración: 2 h y 48 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
Humor, Humanity, and the Heart of Self-Love
- De David en 12-12-24
De: Micaela Blei
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- De Rachel Cornell en 12-25-24
De: Mel Robbins
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
-
The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- De Nemo71 en 12-31-19
De: Sun Tzu
-
You Will Not Recognize Your Life
- De: Micaela Blei
- Narrado por: Micaela Blei
- Duración: 2 h y 48 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
Humor, Humanity, and the Heart of Self-Love
- De David en 12-12-24
De: Micaela Blei
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
-
General
-
Narración:
-
Historia
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- De Chris Love en 11-28-20
-
I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
-
-
Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
Las personas que vieron esto también vieron...
-
Positive Bible Affirmations for Black Christian Women
- Biblical Affirmations to Increase Self Confidence and Self Esteem, Attract Wealth, Success, Happiness, and Love, and Overcome Self Sabotage
- De: Fearless Christians
- Narrado por: Dakota Hatch
- Duración: 5 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Positive Bible Affirmations for Black Christian Women is jam packed with faith-building scripturally based affirmations, relatable stories, and simple prayers, and is a vital tool to help you overcome every self sabotaging thought and fill your mind with soul-nourishing faith.
-
-
Inspiring
- De Sarahnel Aclan en 03-06-25
-
The Complete Eastern Philosophy Collection
- Tao Te Ching, The Bhagavad Gita, The Dhammapada, The Upanishads, Yoga Sutras of Patanjali, The Gospel of Ramakrishna, Analects of Confucius, The Art of War
- De: Buddha, Laozi, Confucius, y otros
- Narrado por: Brian Baranek, Emily Angell
- Duración: 24 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
This 24-hour collection delivers the complete wisdom of Eastern philosophy, thoughtfully adapted for the modern listener in one comprehensive audiobook.
-
-
Timeless Journey through Eastern Philosophy
- De Sandy J en 02-18-25
De: Buddha, y otros
-
Deep Sleep & Rapid Weight Loss Hypnosis (2 in 1)
- Melt Fat Effortlessly While You Sleep, Stop Emotional Eating, Quiet Your Mind, and Build the Body and Confidence You Deserve in Just 27 Days
- De: Kelly Robins
- Narrado por: Marcia Ware-Wilder
- Duración: 10 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep. Drawing from proven hypnotherapy techniques, these hypnosis scripts are designed to reshape how you think, feel, and live in as little as 27 days.
-
-
Very calming and soothing
- De Matthew Rosenblum en 01-31-25
De: Kelly Robins
-
Heart-Healthy Diet
- Eat and Exercise with Purpose to Improve Cardiac Well-Being
- De: Belle Cobbett
- Narrado por: Stephanie Quinn
- Duración: 3 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
What’s the biggest cause of deaths each year? Tragically, it is cardiovascular disease, but you don’t hear it being talked about too much. Heart disease can act in silence. You can feel fine one second, and then the next it hits you. Even if you haven’t made the best choices regarding your health, things do not have to stay this way. This audiobook will teach you the various different aspects that are needed to make your heart healthy.
-
-
Better Habits, Better Life
- De Donia Sloan en 03-15-25
De: Belle Cobbett
-
Puppy Training in 10 Minutes a Day
- A Guide for Busy People: How to Train Your Puppy in Minutes a Day with Minimal Stress
- De: Andre St Pierre
- Narrado por: Rob Morse
- Duración: 4 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you a busy dog owner struggling to find time for training? Do you want a well-behaved, happy puppy but feel overwhelmed by the thought of long, complicated training sessions? Puppy Training in 10 Minutes a Day is your solution! In this practical, easy-to-follow guide, Andre St Pierre shows you how to raise a perfectly trained puppy with just 10 minutes of training each day – no prior experience required.
-
-
Makes Puppy Training Simple and Fun!
- De Anonymous en 03-15-25
De: Andre St Pierre
-
Reclaiming Feminine Wisdom
- An Empowering Journey with Endometriosis
- De: Melanie Rossiter
- Narrado por: Melanie Rossiter
- Duración: 3 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Learn how postnatal surgery and endometriosis led the author on an unexpected journey full of synchronicity as she discovered inner wisdom and feminine paths to healing and empowerment. Aligning with menstrual cycle awareness teachers and the rising feminine voices throughout the world, Melanie Rossiter shares her truth, wisdom and authenticity in the hope that other women will share and discover theirs. She offers healing modalities and ways to connect to the cyclic wisdom inherent in women's bodies and shows you how it can be used as a mindful practice.
-
-
An amazing woman's journey
- De D. R. R. Hatch en 02-15-25
De: Melanie Rossiter
-
Positive Bible Affirmations for Black Christian Women
- Biblical Affirmations to Increase Self Confidence and Self Esteem, Attract Wealth, Success, Happiness, and Love, and Overcome Self Sabotage
- De: Fearless Christians
- Narrado por: Dakota Hatch
- Duración: 5 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Positive Bible Affirmations for Black Christian Women is jam packed with faith-building scripturally based affirmations, relatable stories, and simple prayers, and is a vital tool to help you overcome every self sabotaging thought and fill your mind with soul-nourishing faith.
-
-
Inspiring
- De Sarahnel Aclan en 03-06-25
-
The Complete Eastern Philosophy Collection
- Tao Te Ching, The Bhagavad Gita, The Dhammapada, The Upanishads, Yoga Sutras of Patanjali, The Gospel of Ramakrishna, Analects of Confucius, The Art of War
- De: Buddha, Laozi, Confucius, y otros
- Narrado por: Brian Baranek, Emily Angell
- Duración: 24 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
This 24-hour collection delivers the complete wisdom of Eastern philosophy, thoughtfully adapted for the modern listener in one comprehensive audiobook.
-
-
Timeless Journey through Eastern Philosophy
- De Sandy J en 02-18-25
De: Buddha, y otros
-
Deep Sleep & Rapid Weight Loss Hypnosis (2 in 1)
- Melt Fat Effortlessly While You Sleep, Stop Emotional Eating, Quiet Your Mind, and Build the Body and Confidence You Deserve in Just 27 Days
- De: Kelly Robins
- Narrado por: Marcia Ware-Wilder
- Duración: 10 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep. Drawing from proven hypnotherapy techniques, these hypnosis scripts are designed to reshape how you think, feel, and live in as little as 27 days.
-
-
Very calming and soothing
- De Matthew Rosenblum en 01-31-25
De: Kelly Robins
-
Heart-Healthy Diet
- Eat and Exercise with Purpose to Improve Cardiac Well-Being
- De: Belle Cobbett
- Narrado por: Stephanie Quinn
- Duración: 3 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
What’s the biggest cause of deaths each year? Tragically, it is cardiovascular disease, but you don’t hear it being talked about too much. Heart disease can act in silence. You can feel fine one second, and then the next it hits you. Even if you haven’t made the best choices regarding your health, things do not have to stay this way. This audiobook will teach you the various different aspects that are needed to make your heart healthy.
-
-
Better Habits, Better Life
- De Donia Sloan en 03-15-25
De: Belle Cobbett
-
Puppy Training in 10 Minutes a Day
- A Guide for Busy People: How to Train Your Puppy in Minutes a Day with Minimal Stress
- De: Andre St Pierre
- Narrado por: Rob Morse
- Duración: 4 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you a busy dog owner struggling to find time for training? Do you want a well-behaved, happy puppy but feel overwhelmed by the thought of long, complicated training sessions? Puppy Training in 10 Minutes a Day is your solution! In this practical, easy-to-follow guide, Andre St Pierre shows you how to raise a perfectly trained puppy with just 10 minutes of training each day – no prior experience required.
-
-
Makes Puppy Training Simple and Fun!
- De Anonymous en 03-15-25
De: Andre St Pierre
-
Reclaiming Feminine Wisdom
- An Empowering Journey with Endometriosis
- De: Melanie Rossiter
- Narrado por: Melanie Rossiter
- Duración: 3 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Learn how postnatal surgery and endometriosis led the author on an unexpected journey full of synchronicity as she discovered inner wisdom and feminine paths to healing and empowerment. Aligning with menstrual cycle awareness teachers and the rising feminine voices throughout the world, Melanie Rossiter shares her truth, wisdom and authenticity in the hope that other women will share and discover theirs. She offers healing modalities and ways to connect to the cyclic wisdom inherent in women's bodies and shows you how it can be used as a mindful practice.
-
-
An amazing woman's journey
- De D. R. R. Hatch en 02-15-25
De: Melanie Rossiter
Lo que los oyentes dicen sobre Stop Toxic Behavior
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- James
- 02-11-25
Worth the Listen for Hope
"Achieve Inner Peace and Build Healthier Relationships" by Esther Aschambrine offers a beacon of hope for anyone struggling with negativity and its impact on their relationships. This isn't just another self-help book; it's a practical guide that acknowledges the challenges of breaking free from ingrained negative patterns, even those that have persisted for years. Aschambrine's approach is empathetic and understanding, creating a safe space for readers to explore their own toxic behaviors without judgment. The book's strength lies in its actionable advice and clear strategies. It doesn't just diagnose the problem; it provides concrete steps to cultivate inner peace and build healthier, more fulfilling relationships. Whether you're struggling with manipulative tendencies, trapped in a cycle of negativity, or simply seeking to improve your relationships, this book offers valuable insights and tools for positive change. A must-read for anyone seeking a more peaceful and connected life.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Joanna
- 02-16-25
Interesting Book about toxic behaviors
A good book about dealing with toxic behaviors both in ourselves and in others. It helps recognize, understand and avoid toxic behaviors in relationships.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- James Kiely
- 02-06-25
A Must-Listen for Personal Growth and Healing!
This book was a wake-up call in the best way possible. It didn’t just point out toxic habits—it made me think deeply about why I do those things in the first place. The advice is practical, the exercises are insightful, and the approach is compassionate rather than judgmental. The narration was excellent—clear, engaging, and easy to follow, making the content even more impactful. If you’ve ever struggled with emotional triggers or unhealthy relationship patterns or want to communicate better and live with more peace, this book is a game-changer. I highly recommend it to anyone serious about personal growth and transformation!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- AmySP
- 02-13-25
Straightforward advice!
This audiobook is a great listen filled with straightforward advice. I like that it doesn't have any extra added fluff to it and offers practical tips and tools to incorporate into daily life. I appreciated understanding more about my thought patterns, healing from past hurt, and working to rebuild relationships with authenticity. The exercises are simple to follow and understand. A great resource!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Kaylee
- 02-05-25
I’m ready to stop being negative!
This book has helped me realize that I have been too negative in my life and it has held me back in regards to my relationships. Not only will this book help you recognize your bad behaviors but it will also give you the tools and exercises you need to overcome them.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- James Ramsey
- 02-13-25
This book helped me cope with my own toxiity
yo, lemme tell u bout this audiobook real quick. "Stop Toxic Behavior" be talkin’ all bout how peeps be actin’ mad toxic n’ how to stop allat. Fr, I be hearin’ this joint while eatin’ my fruit snacks n’ it got me thinkin’ like 🤯.
So like, the narrator? Bro sound smart af, but not like one of them boring teachers. He be tellin’ it straight—like, why ppl be actin’ fake, doin’ too much, n’ always tryna gaslight n’ manipulate. But fr, he also be givin’ tips on how to NOT be one of them toxic ppl. Like, self-check urself before u wreck urself, y’know?
One part that had me like "oh snap" was when he talk bout boundaries. Cuz ppl be walkin’ all over u if u let em, no cap. He say like, "set limits, say nah, and keep it pushin’." And I was like, bet. Ima do that.
Now, not gon lie, some parts had big words n’ I was like bruh… chill. But most of it? STRAIGHT FACTS. If u got toxic ppl in ya life, or maybe u the toxic one 👀 this book finna help.
Final thoughts? 10/10, recommend. Put this on while u play Fortnite or sum n’ level up ur brain. 🚀🔥
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Bartha Evelyn
- 02-06-25
Beautiful guide!
I loved how it focused now only on recognizing the toxic behaviours and patterns, but also on the causes & how to work on them. recommend!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- James Brannan
- 02-09-25
Very Insightful
This audiobook is narrated really well and good to listen to. It has got me reflecting on myself and more aware I think now of ensuring that I am doing myself justice in my behaviours. It has also given me plenty to look out for and be aware of in terms of shielding from narcissistic behaviours in others. I feel I've gained in awareness and confidence to call others out in moments if neccessary for the best of all.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- hudlocke
- 02-13-25
Lots of great ideas
I think any time you spend thinking about the way you operate in the wild is time well spent. This book really made me examine how I behave. I’m going to revisit these comments a lot. Excellent narrator too.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- K. Walford
- 02-13-25
A Powerful Tool for Healing and Growth!
I listened to this audiobook with my wife, and it really made me think. At first, I picked it up to understand how to deal with toxic people, but I quickly realized it also challenged me to reflect on my own behaviors. The book doesn’t just call out manipulation and negativity it gives practical advice on how to break unhealthy patterns and build better relationships. The narration was easy to follow, and I actually found myself taking notes.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña