Stop Panic Attacks and Anxiety, Calm Nerves with Hypnosis, Meditation, Relaxation, and Affirmations

The Sleep Learning System

De: Joel Thielke

Narrado por: Joel Thielke

Set your mind at rest, control your anxiety, and stop panic attacks with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke.

It's as easy as turning on the tracks and falling asleep!

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. With this program, you'll be able to stop your anxiety and panic attacks in their tracks.

Two inductions give you options for each session, or listen to the entire album. It's your choice!

You'll feel well rested and energized when you wake up, and with every time you listen, you will feel more calm, centered, and in control.

Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove stress, anxiety, and help you deal with what triggers your panic attacks in a healthier way so that you feel centered and in control in any situation.

The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.

This Sleep Learning System album comes with two extended tracks that include the Sleep Induction and Garden Induction, guided meditation programs, and bonus music and positive subliminals, providing hours of relaxation for your listening experience.

You can stop your panic attacks today with The Sleep Learning System!

©2014 Motivational Hypnosis Help, LLC (P)2014 Motivational Hypnosis Help, LLC

Excellent hypnotherapy listen

I really enjoy listening to this when heading to sleep or if I need to calm down and can pull this out. His voice is soothing and the more times I listen the quicker I calm down.

My only gripe is the narrator comes back in after being silent for a while and it startles me every time. Also, the end of the book announces the Audible message and will wake me up if I was a sleep. That might be a benefit for some people.

Joel has a ton of different books on Audible. I'm trying out the 8hr version next.

It works!

I was dealing with some serious pets and anxiety, and this really helped. I recommend it highly!

Relax while you sleep!

What made the experience of listening to Stop Panic Attacks and Anxiety, Calm Nerves with Hypnosis, Meditation, Relaxation, and Affirmations the most enjoyable?

A great way to learn to relax while you sleep. Highly recommend.

I cant sleep without this

this has helped me over and over with my anxiety attacks, and my sleep apnea. I rely on this man to help me. and it does. it's so soothing and comforting.

pacing issue

I believe this could have been a good a better process if the pacing slower. it felt kinda rushed.

feels rushed...music is too intense.

Really enjoyed the sleep one and others from the same person. This feels rushed - my anxiety kicked up a notch. Didn't get very far.

Really?

At the end of the audiobook when you are nice and relaxed the audio gets significantly louder and a woman literally shouts out the credits. This rips you out of your relaxed state undoing the goal of this audiobook to leave you in a chilled out state. The production team must have had their head in the clouds or a lack of empathy with the listener.

loud mouth at the end ruins it

like the title says. big yap at the end credits ruins the entire experience for me