Stoïcisme in 5 stappen
Hoe u de tijdloze wijsheid van de stoïcijnen kunt toepassen in het moderne dagelijks leven om ijzeren discipline, innerlijke rust, veerkracht en bescheidenheid te bereiken
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Stoïcisme in 5 stappen
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Narrado por:
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Lars de Vries
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“Met stoïcijnse rust”: zo spreekt men over mensen die schijnbaar door niets uit hun evenwicht te brengen zijn – en dat zou u misschien ook vaker voor uzelf willen? Dan zou u eens een kijkje moeten nemen bij de echte Stoa, en dit boek laat u zien hoe stoïcisme eenvoudig toepasbaar wordt in het dagelijks leven!
Zonder emotie reageren op gebeurtenissen en u niet laten raken door vreugdevolle momenten, ergernissen of tegenslagen: dit Stoa-stereotype lijkt onmogelijk en weinig nastrevenswaardig – maar iets meer controle over uw innerlijke leven zou best fijn zijn, toch? Dan is een moderne benadering van het stoïcisme uw koninklijke weg, want het fundamentele idee van zijn grondlegger Zenon is vandaag de dag actueler dan ooit: een goed leven leiden waarin de binnen- en buitenwereld in harmonieuze overeenstemming zijn. Daarvoor moet de mens de baas worden over zijn emoties en passies – en gelukkig kunt u dat met een beetje geduld heel eenvoudig leren. In dit boek maakt u eerst kennis met de theoretische basis van het stoïcisme, om vervolgens te ontdekken hoe u die in de praktijk kunt toepassen. Met een veelheid aan oefeningen, opdrachten en uitdagingen brengt u het geleerde in de praktijk en ontwikkelt u stap voor stap de Stoa-mentaliteit. Voorkennis of ervaring? Niet nodig! Want de makkelijk te begrijpen informatie en direct toepasbare technieken maken het zelfs voor beginners mogelijk om zonder moeite te starten en in korte tijd indrukwekkende resultaten te bereiken.
PLEASE NOTE: when you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2025 Konstantin Rensche (P)2025 Konstantin RenscheRelacionado con este tema
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