Stoicism Made Simple

Find Your Inner Peace: A Step-By-Step Guide to Reduce Stress, Become More Resilient, and Live a Happier Life

De: Terry Cole

Narrado por: Vincent Caruso

Are you searching for inner peace? Perhaps you have noticed that many of your close friends or family members often seem calmer, more relaxed, and self-confident, and you wish you felt the same way. Maybe you used to feel more self-confident, but recently you have become more anxious and self-conscious. The good news is you no longer have to live with inner turmoil and self-doubt.

Stoicism Made Simple is the perfect book for anyone looking to become more self-confident and eradicate social anxiety.

Rather than confusing you with jargon, which is often the case with other books, this book is a simple-to-follow practical guide on using Stoic philosophy to become more calm, assured, and confident. This book will teach you about the many benefits of a stoic mentality and help you understand that a fulfilling life is found in a lifestyle that aligns with your values and dreams.

Chances are, you have a lot of responsibilities on your plate. This can make it hard to find time to focus on yourself and improve your mindset.

But that time is essential, and this book will teach you how to make clear, rational, and coherent decisions that will help reduce your stress levels.

Inside Stoicism Made Simple, discover:

• How Stoicism can help you physically, mentally, and emotionally.
• How you can identify attitudes, thoughts, or mindsets that have become an obstacle in your life.
• How to let go of these thoughts and feelings.
• How to apply a Stoic mentality to all aspects of your life.

Isn’t it time you found your inner peace and self-confidence?

Grab a copy of Stoicism Made Simple today!

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Promise Not Delivered Soon Enough

I adore nonfiction, and I appreciate well-written self-published nonfiction. However, because I read so much nonfiction, I have particular standards and dislikes. One thing I'm insistent about is that the book's title, subtitle, and description match what's actually in the book. Say what you mean and mean what you say, in essence. Therefore, I unfortunately had issues with this book. The book promises to be a “step-by-step” guide to reduce stress and help you become more resilient, ultimately leading to a happier life. As such, I was actually expecting a step-by-step guide from the start! The entire first half of this book was actually nothing close to a step-by-step guide. Instead, it was a history of the old Roman stoics. As I was listening, I felt like I just kept waiting for the step-by-step part to begin! Not that I didn't enjoy the stoic background. but promise what you will deliver and deliver on your promise! If you'd like a broader background in stoic history with a small step-by-step section—and don't mind that the book isn't what the author said it be—you may enjoy this more than I did.

Gaining a more realistic understanding of life

The book is extremely well written, and very, very well audio presented. It has been a great guide for me to develop a better life.