Staying Clean and Sober

A Relapse Prevention Guide and Workbook

De: Ed Haych

Narrado por: Virtual Voice

Staying Clean and Sober is a relapse prevention guide and workbook for people dealing with alcoholism and drug use.

In this book, you will understand the relapse process, determine what to do if you relapse, identify situations that put you at high risk for relapse, take steps to avoid high risk situations, make a relapse prevention plan that will greatly reduce your chances of relapsing, and how to build a support network that will help you stay clean and sober.

As soon as a person begins to change, their surroundings will change. People with good attitudes have one thing in common: they expect better out of life than bad. They expect to succeed more often than fail--and most often they do.