
Stay or Leave?
Six Steps to Resolving Your Relationship Indecision
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Narrado por:
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Steph Bower
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De:
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Beverley Stone
Acerca de esta escucha
"The ideal book for anyone looking to make a change...practical, sensitive and helpful strategies." (Dawn French)
"Highly recommended." (Deepak Chopra)
Whether you are on the verge of leaving your partner, find yourself getting increasingly unhappy, or simply questioning if you are in the right relationship, this book will help you make one of the most difficult decisions of your life - staying in or leaving a relationship that just doesn’t feel right.
Chartered psychologist Beverley Stone helps you work step by step through the decision. She explains the life-sapping harm caused by failing to be decisive and helps you work through your fears and anxieties in order to make the best choice for yourself. In six key life-changing steps, she offers everyone the chance to bring about positive change:
- Becoming authentic
- Accepting anxiety as a positive experience
- Deciding to make your life a meaningful one
- Taking responsibility
- Being aware that you have a choice
- Living by your own values and standards
Beverley also explains that deciding to stay in a relationship means making a decision to make it work, and she provides practical strategies for turning a bad relationship into a good one. Stay or Leave is an essential guide for everyone feeling unhappy and unfulfilled but unable to move forward.
©2012 Beverley Stone (P)2021 Watkins PublishingLos oyentes también disfrutaron...
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De: Dr. Steve Peters
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- De: Allen Berger PhD
- Narrado por: Matthew Boston
- Duración: 5 h y 24 m
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Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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Rich exploration and application of ES principles
- De rdkemper en 08-12-23
De: Allen Berger PhD
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- De: Aaron Karmin MA
- Narrado por: Brett Barry
- Duración: 3 h y 14 m
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Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
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just not good at all.
- De brian gregory en 06-02-22
De: Aaron Karmin MA
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The Good Karma Divorce
- Avoid Litigation, Turn Negative Emotions into Positive Actions, and Get On with the Rest of Your Life
- De: Judge Michele F. Lowrance
- Narrado por: Judge Michele F. Lowrance
- Duración: 4 h y 20 m
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The average divorce takes two years with a median cost of $30,000. Yet the true cost of divorce is more than time or money; it is the legacy of the decisions made during the process. No matter how long two people have been married, whether there are children or not, divorce often leads to bad choices that can forever alter a family's life. But what if you could reverse the stereotype and move regret-free through this process?
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Thanks for the great advice!
- De Tom Clemente en 11-09-16
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People Can't Drive You Crazy If You Don't Give Them the Keys
- De: Mike Bechtle
- Narrado por: Mike Bechtle
- Duración: 5 h y 32 m
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You don't have to be controlled by difficult people! Strange as it may seem, other people are not nearly as committed to our happiness as we are. In fact, sometimes it seems like they’re on a mission to make us miserable! There’s always that one person. The one who hijacks our emotions. The one who seems to thrive on drama. If we could just “fix” that person, everything would be better. But we can’t fix other people. We can only make choices about ourselves.
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Riddles With Religious Overtones
- De Y. Martin en 05-22-13
De: Mike Bechtle
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
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Relationship Breakthrough
- How to Create Outstanding Relationships in Every Area of Your Life
- De: Cloe Madanes, Anthony Robbins
- Narrado por: Aimee Jolson
- Duración: 6 h y 32 m
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Everyone faces the challenges of making relationships work. Whether with spouses, family members, friends, lovers, or colleagues, relationships have the power to make one feel happy, frustrated, or miserable. In Relationship Breakthrough, Cloe Madanes - an expert in creating healing, empowering relationships - gives listeners vital tools to transform their relationships and their lives. Madanes's cutting-edge methods produce real results and create rewarding, sustainable relationships.
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Disappointed
- De Dee en 01-10-16
De: Cloe Madanes, y otros
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Let Go of the Guilt
- Stop Beating Yourself Up and Take Back Your Joy
- De: Valorie Burton
- Narrado por: Valorie Burton
- Duración: 5 h y 52 m
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Even women who feel fulfilled often struggle to meet the demands of modern life. Both working and stay-at-home moms agree that the expectations of women have risen dramatically in recent decades. As a result, many women overcompensate and over-apologize while the guilt dampens the joy of motherhood, relationships, and professional accomplishments. Let Go of the Guilt helps you peel back the layers of emotional, cultural, and spiritual expectations that make it difficult to navigate your multiple roles, dreams, and daily demands on your life.
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Not meant for non-religious people
- De Anna Amuse en 09-20-21
De: Valorie Burton
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Bonds That Make Us Free
- Healing Our Relationships, Coming to Ourselves
- De: C. Terry Warner
- Narrado por: C. Terry Warner
- Duración: 10 h y 5 m
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Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.
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Helped save our marriage.
- De Kevin Gray en 02-15-19
De: C. Terry Warner
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Inner Voice
- Unlock Your Purpose and Passion
- De: Russ Whitney
- Narrado por: Victor Bevine
- Duración: 4 h y 54 m
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Inner Voice: Unlock Your Purpose and Passion tells the story of how one man's struggle to find the true meaning of life evolved into a worldwide movement known as Inner Voice. Internationally recognized businessman, financial expert, and real-estate icon Russ Whitney spent five years and 20,000 hours researching and developing this program. It is built on simple yet powerful principles and strategies that guide listeners to identify their purpose.
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How to manual on how to become a better person.
- De Brian Agresti en 01-29-20
De: Russ Whitney
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The Worry Cure
- Seven Steps To Stop Worry From Stopping You
- De: Robert L. Leahy
- Narrado por: Mike Chamberlain
- Duración: 3 h y 33 m
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A new, comprehensive approach to help you identify, challenge, and overcome all types of worry. This empowering seven-step program, includes practical, easy-to-follow advice and techniques.
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Don't worry about buying this one
- De Dennis en 10-04-06
De: Robert L. Leahy
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The DNA of Relationships
- De: Dr. Gary Smalley
- Narrado por: Chris Fabry
- Duración: 6 h y 44 m
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We are designed for relationships, yet they often bring us pain. In this paradigm-shifting book, Gary Smalley unravels the DNA of relationships: we are made for three great relationships, with God, others, and ourselves, and all relationships involve choice. Gary exposes a destructive relationship dance that characterizes nearly every relationship conflict, and he offers five new dance steps that will revolutionize relationships.
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Could be half as long
- De Christine en 01-06-08
De: Dr. Gary Smalley
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- De: Lundy Bancroft, JAC Patrissi
- Narrado por: Stephen R. Thorne
- Duración: 13 h y 51 m
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In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
- De Sydnee Adams-Hancock en 04-08-16
De: Lundy Bancroft, y otros
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S.U.M.O (Shut Up, Move On)
- The Straight-Talking Guide to Creating and Enjoying a Brilliant Life
- De: Paul McGee
- Narrado por: Paul McGee
- Duración: 4 h y 1 m
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S.U.M.O. stands for Shut Up, Move On. It's a phrase to say to ourselves (and sometimes others) when we are acting or thinking in a way that is hindering our ability to succeed. It doesn't necessarily mean "get over it" or "pull yourself together" (although there may be occasions when both responses are necessary): "Shut Up" means stop what you're doing, take time out to reflect, let go of baggage and beliefs that hinder your potential; "Move On" means tomorrow can be different from today, look for new possibilities, don't just think about it, take action.
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Exellent :-)
- De Aina en 10-14-12
De: Paul McGee