Starting Hot Yoga
Discover the different types, their benefits and how to prepare for your first practice
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Starting Hot Yoga
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Narrado por:
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Virtual Voice
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De:
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Judeth Beverly
Este título utiliza narración de voz virtual
Acerca de esta escucha
Are you considering starting hot yoga and wondering what it’s like to practice? Look no further.
Hot yoga is one of the most exhilarating forms of yoga today. With many different types to choose from, you will not regret it. What’s the best kind of yoga for you? This book will help you decide and show you how.
What’s included in this pocket-sized book:
The different types of hot yoga
The practice environment
The health benefits
How to prepare for your first practice
What to do after practice
How to commit to practice
Careers in hot yoga
Own your yoga studio
This book skips all the fluff and condenses all the best hot yoga has to offer into a pocket-sized guide.
If you are planning to enroll in a fun and rewarding exercise program and want to reap the most benefits, scroll up and click the buy button. Start today!