
Standing at the Edge
Finding Freedom Where Fear and Courage Meet
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Narrado por:
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Joan Halifax
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De:
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Joan Halifax
Acerca de esta escucha
"In Standing at the Edge, Joan Halifax weaves together scientific research and her own powerful personal experiences as a social activist and humanitarian to show how we can transform our biggest challenges with compassion and wisdom. Standing at the Edge is essential reading for our time." (Arianna Huffington, founder and CEO of Thrive Global)
Standing at the Edge is an evocative examination of how we can respond to suffering, live our fullest lives, and remain open to the full spectrum of our human experience.
Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, and an anthropologist and as a Buddhist teacher. Over many decades, she has also collaborated with neuroscientists, clinicians, and psychologists to understand how contemplative practice can be a vehicle for social transformation. Through her unusual background, she developed an understanding of how our greatest challenges can become the most valuable source of our wisdom - and how we can transform our experience of suffering into the power of compassion for the benefit of others.
In this audiobook, Halifax identifies five psychological territories she calls Edge States - altruism, empathy, integrity, respect, and engagement - that epitomize strength of character. Yet each of these states can also be the cause of personal and social suffering. In this way, these five psychological experiences form edges, and it is only when we stand at these edges that we become open to the full range of our human experience and discover who we really are.
Recounting the experiences of caregivers, activists, humanitarians, politicians, parents, and teachers, incorporating the wisdom of Zen traditions and mindfulness practices, and rooted in Halifax’s groundbreaking research on compassion, Standing at the Edge is destined to become a contemporary classic.
A powerful guide on how to find the freedom we seek for others and ourselves, this is an audiobook that will serve us all.
©2018, 2018 Joan Halifax, foreword copyright by Rebecca Solnit (P)2018 Macmillan AudioLos oyentes también disfrutaron...
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We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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A true teacher.
- De Bend Yoga en 02-22-15
De: Max Strom
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Faith
- Trusting Your Own Deepest Experience
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 4 h y 31 m
- Grabación Original
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Historia
We tend to think of faith as a commodity you either have or you don't. But in many of the world's wisdom traditions, faith isn't something you possess; it's something you do. "Faith is a willingness to take the next step, to see the unknown as an adventure, to launch a journey," teaches Sharon Salzberg. Now this beloved meditation teacher and author shares her unique understanding of faith, distinguishing it from belief and dogma, to help you cultivate this profound force in your life.
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on faith
- De Kasey en 11-18-16
De: Sharon Salzberg
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- De: Rolf Gates
- Narrado por: Kevin Kenerly
- Duración: 9 h y 26 m
- Versión completa
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Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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Loved This Book
- De Brittney en 11-24-16
De: Rolf Gates
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A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 3 h y 16 m
- Versión resumida
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Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
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NOT THE BOOK
- De E Carroll en 06-07-18
De: Jack Kornfield
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Real Happiness at Work
- Meditations for Accomplishment, Achievement, and Peace
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 7 h y 33 m
- Versión completa
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Historia
How would you like to be calmer, less distracted, more productive, and more content at your job? You might think it would take more hours in the day, a better boss, more support, less interference, a shorter commute - and the list goes on. Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do to achieve the qualities we seek, and it can be done invisibly and often: meditation.
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inspirational and totally useful
- De C. L. Campion en 10-21-15
De: Sharon Salzberg
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Getting to Yes with Yourself
- (And Other Worthy Opponents)
- De: William Ury
- Narrado por: William Ury
- Duración: 4 h y 26 m
- Versión completa
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William Ury, co-author of the classic best seller on negotiation Getting to Yes, has taught tens of thousands of people from all walks of life - managers, salespeople, students, parents, lawyers, and diplomats - how to become better negotiators. Over the years, Ury has discovered that the greatest obstacle to successful agreements and satisfying relationships is not the other side, as difficult as they can be.
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WIN,WIN,WIN!
- De Leslie en 05-09-15
De: William Ury
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The Trauma of Everyday Life
- De: Mark Epstein MD
- Narrado por: Walter Dixon
- Duración: 6 h y 20 m
- Versión completa
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Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker, Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions.
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Good information, maybe fire the speed reader?
- De Wes Highfill en 05-15-14
De: Mark Epstein MD
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The Dharma of the Princess Bride
- What the Coolest Fairy Tale of Our Time Can Teach Us About Buddhism and Relationships
- De: Ethan Nichtern
- Narrado por: Ethan Nichtern
- Duración: 6 h y 45 m
- Versión completa
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Humorous yet spiritually rigorous, drawing from pop culture and from personal experience, The Dharma of "The Princess Bride" teaches us how to understand and navigate our most important personal relationships from a 21st-century Buddhist perspective. Friendship. Romance. Family. These are the three areas Ethan Nichtern delves into, taking as departure points the indelible characters - Westley, Fezzik, Vizzini, Count Rugen, Princess Buttercup, and others from Rob Reiner's perennially popular film.
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A fun and refreshing take on Buddhism
- De Oak Grove en 12-06-17
De: Ethan Nichtern
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The Power of Kindness 10th Anniversary Edition
- The Unexpected Benefits of Leading a Compassionate Life
- De: Piero Ferrucci
- Narrado por: Mitch Horowitz
- Duración: 7 h y 54 m
- Versión completa
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When The Power of Kindness first appeared in 2006 it thrilled and challenged listeners with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue but the very key to your own happiness. With nearly 125,000 copies sold, we're celebrating the book's tenth anniversary with this new edition, featuring a complete new chapter by Piero Ferrucci on the theme of "Harmlessness", which joins his other chapters on virtues such as "Honesty", "Warmth", and "Loyalty".
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Okay, but struggled to push through.
- De Annica Smith en 01-01-25
De: Piero Ferrucci
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The Mayo Clinic Guide to Stress-Free Living
- De: Amit Sood MD MSc
- Narrado por: Chris Sorensen
- Duración: 12 h y 53 m
- Versión completa
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Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
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Put me to sleep
- De michael en 09-25-16
De: Amit Sood MD MSc
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- De: Mark Coleman
- Narrado por: Mark Coleman
- Duración: 6 h y 19 m
- Versión completa
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
- De Lisa Ackerman en 12-28-20
De: Mark Coleman
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- De: Kristin Neff
- Narrado por: Jean Ann Douglass
- Duración: 12 h y 34 m
- Versión completa
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- De Janiene en 07-26-21
De: Kristin Neff
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Buddha is as Buddha Does
- The 10 Original Practices for Enlightened Living
- De: Lama Surya Das
- Duración: 5 h y 8 m
- Grabación Original
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Of all the Buddha's teachings, perhaps his greatest gift can be found in "the Bodhisattva ideal", a template for living in the world as an "Awakener", a servant of the highest good for all. With his previous best-sellers including Awakening the Buddha Within, American-born Tibetan Buddhist teacher Lama Surya Das has made the helpful, healing insights of the Buddha accessible to millions.
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Puts the heart into mindfulness meditation
- De Steven en 01-18-18
De: Lama Surya Das
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The Way of Grace
- The Transforming Power of Ego Relaxation
- De: Miranda Macpherson, Russ Hudson - foreword
- Narrado por: Miranda Macpherson
- Duración: 12 h y 33 m
- Versión completa
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Many of us struggle to truly live what we believe spiritually. What if closing that gap wasn’t about trying harder, but something quite the opposite? The Way of Grace is an invitation to let go of the need for control, release our fears, and learn to be open and undefended with what is. Using teaching stories, guided meditation, self-inquiry practices, prayer, and more, Macpherson takes us step by step through the liberating process of undoing our fixed egoic patterns as we explore the four dimensions of Grace.
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The revelations of the practices of presence and love
- De sierra mimi en 04-09-19
De: Miranda Macpherson, y otros
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Being with Dying
- Cultivating Compassion and Fearlessness in the Presence of Death
- De: Joan Halifax, Ira Byock MD - foreword
- Narrado por: Claire Slemmer
- Duración: 8 h y 26 m
- Versión completa
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General
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Narración:
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Historia
The Buddhist approach to death can be of great benefit to people of all backgrounds - as has been demonstrated time and again in Joan Halifax's decades of work with the dying and their caregivers. Inspired by traditional Buddhist teachings, her work is a source of wisdom for all those who are charged with a dying person's care, facing their own death, or wishing to explore and contemplate the transformative power of the dying process.
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Tender and honest perspective
- De D. Chin en 09-15-16
De: Joan Halifax, y otros
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The Fruitful Darkness
- A Journey Through Buddhist Practice and Tribal Wisdom
- De: Joan Halifax, Thich Nhat Hanh - foreword
- Narrado por: Judith West
- Duración: 7 h y 45 m
- Versión completa
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Narración:
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Historia
In this masterwork of an authentic spirit person (Thomas Berry), Buddhist teacher and anthropologist Joan Halifax Roshi delves into the fruitful darkness - the shadow side of being, found in the root truths of Native religions, the fecundity of nature, and the stillness of meditation. In this highly personal and insightful odyssey of the heart and mind, she encounters Tibetan Buddhist meditators, Mexican shamans, and Native American elders, among others.
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Another bore
- De John en 09-06-15
De: Joan Halifax, y otros
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Being with Dying
- Contemplative Practices and Teachings
- De: Joan Halifax
- Narrado por: Joan Halifax
- Duración: 7 h y 27 m
- Grabación Original
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General
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Narración:
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Historia
On his deathbed Plato was asked to summarize his life's work. He replied, "Practice dying." In the 2,000 years since Plato offered this wise admonition, we have developed many practices associated with living. But what of the practices associated with dying? Being with Dying is a response to this question: an approach to death that is kind, open, and dignified and that allows us to explore the meaning of death in the experience of our own lives and through the lives of others.
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a must for hospice workers
- De Niall W. Paterson en 05-10-17
De: Joan Halifax
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A Heart as Wide as the World
- Stories on the Path of Lovingkindness
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 6 h y 58 m
- Versión completa
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General
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Narración:
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Historia
One of America’s most popular and beloved Buddhist teachers offers encouragement and inspiration for anyone on the spiritual path. In short sections that include many stories and anecdotes drawn from her years as a student and teacher of Buddhist meditation, Sharon Salzberg reveals how our own happiness is found in the capacity to open our hearts to others—and that this capacity is far vaster than we ever thought possible.
De: Sharon Salzberg
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How We Live Is How We Die
- De: Pema Chödrön
- Narrado por: Olivia Darnley
- Duración: 6 h y 7 m
- Versión completa
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General
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Narración:
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Historia
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
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Dealing with disappointment!
- De Sabine Blanchard en 10-19-22
De: Pema Chödrön
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The Enchanted Life
- Unlocking the Magic of the Everyday
- De: Sharon Blackie
- Narrado por: Fiona Reid
- Duración: 11 h y 13 m
- Versión completa
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General
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Narración:
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Historia
Enchantment. By Dr. Sharon Blackie’s definition, a vivid sense of belongingness to a rich and many-layered world, a profound and whole-hearted participation in the adventure of life. Enchantment is a natural, spontaneous human tendency - one we possess as children, but lose, through social and cultural pressures, as we grow older. It is an attitude of mind which can be cultivated: the enchanted life is possible for anyone. It is intuitive, embraces wonder, and fully engages the mythic imagination - but it is also deeply embodied in ecology, grounded in place and community.
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A very disenchanting book
- De Wesley en 10-30-20
De: Sharon Blackie
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Being with Dying
- Cultivating Compassion and Fearlessness in the Presence of Death
- De: Joan Halifax, Ira Byock MD - foreword
- Narrado por: Claire Slemmer
- Duración: 8 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
The Buddhist approach to death can be of great benefit to people of all backgrounds - as has been demonstrated time and again in Joan Halifax's decades of work with the dying and their caregivers. Inspired by traditional Buddhist teachings, her work is a source of wisdom for all those who are charged with a dying person's care, facing their own death, or wishing to explore and contemplate the transformative power of the dying process.
-
-
Tender and honest perspective
- De D. Chin en 09-15-16
De: Joan Halifax, y otros
-
The Fruitful Darkness
- A Journey Through Buddhist Practice and Tribal Wisdom
- De: Joan Halifax, Thich Nhat Hanh - foreword
- Narrado por: Judith West
- Duración: 7 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
In this masterwork of an authentic spirit person (Thomas Berry), Buddhist teacher and anthropologist Joan Halifax Roshi delves into the fruitful darkness - the shadow side of being, found in the root truths of Native religions, the fecundity of nature, and the stillness of meditation. In this highly personal and insightful odyssey of the heart and mind, she encounters Tibetan Buddhist meditators, Mexican shamans, and Native American elders, among others.
-
-
Another bore
- De John en 09-06-15
De: Joan Halifax, y otros
-
Being with Dying
- Contemplative Practices and Teachings
- De: Joan Halifax
- Narrado por: Joan Halifax
- Duración: 7 h y 27 m
- Grabación Original
-
General
-
Narración:
-
Historia
On his deathbed Plato was asked to summarize his life's work. He replied, "Practice dying." In the 2,000 years since Plato offered this wise admonition, we have developed many practices associated with living. But what of the practices associated with dying? Being with Dying is a response to this question: an approach to death that is kind, open, and dignified and that allows us to explore the meaning of death in the experience of our own lives and through the lives of others.
-
-
a must for hospice workers
- De Niall W. Paterson en 05-10-17
De: Joan Halifax
-
A Heart as Wide as the World
- Stories on the Path of Lovingkindness
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 6 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
One of America’s most popular and beloved Buddhist teachers offers encouragement and inspiration for anyone on the spiritual path. In short sections that include many stories and anecdotes drawn from her years as a student and teacher of Buddhist meditation, Sharon Salzberg reveals how our own happiness is found in the capacity to open our hearts to others—and that this capacity is far vaster than we ever thought possible.
De: Sharon Salzberg
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How We Live Is How We Die
- De: Pema Chödrön
- Narrado por: Olivia Darnley
- Duración: 6 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
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-
Dealing with disappointment!
- De Sabine Blanchard en 10-19-22
De: Pema Chödrön
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The Enchanted Life
- Unlocking the Magic of the Everyday
- De: Sharon Blackie
- Narrado por: Fiona Reid
- Duración: 11 h y 13 m
- Versión completa
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General
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Narración:
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Historia
Enchantment. By Dr. Sharon Blackie’s definition, a vivid sense of belongingness to a rich and many-layered world, a profound and whole-hearted participation in the adventure of life. Enchantment is a natural, spontaneous human tendency - one we possess as children, but lose, through social and cultural pressures, as we grow older. It is an attitude of mind which can be cultivated: the enchanted life is possible for anyone. It is intuitive, embraces wonder, and fully engages the mythic imagination - but it is also deeply embodied in ecology, grounded in place and community.
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A very disenchanting book
- De Wesley en 10-30-20
De: Sharon Blackie
Lo que los oyentes dicen sobre Standing at the Edge
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Randy two hawks
- 05-14-23
Absolutely healing!
This book goes through so many stories and examples showing us things that we do not normally see in each other or in life.
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- Cecilia B.
- 09-05-19
Compassion
Stunning, gentle, and revelatory. For those seeking to serve with open minds and open hearts.
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- NolaKate
- 02-12-22
Profoundly moving book
I found Roshi Joan Halifax’s exploration of the edge states profoundly meaningful and useful. She doesn’t just explore what it means to be empathic and compassionate, she gives practical instruction on how to act with compassion to serve others. The stories she tells are moving and eye opening and her reading of her book is exceptional. I feel such gratitude for this book and for her wise teachings.
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- reese clark
- 08-03-24
This book is a refuge!
I want to offer my heartfelt gratitude for Joan and the tribe of folk who helped her write this book! I found it after beginning a new public service job. Within a few short weeks, I was suffering with deep empathic distress and a sense of groundlessness as my old cosmology and unconscious attachment to consensus reality crumbled.
This book is a gift and a guiding text of how to navigate edge states while accessing more compassion for self and others.
Written by a beautiful human who has stood at the edge and looked into the abyss of suffering, Joan gently articulates but doesn't shy away from the experiences of what it's like to witness extreme suffering. She compassionately describes her growth edges along with moments of success, creating a bridge for all of us to deepen our own awareness and relationship with compassion- no matter where we may be in our practice.
Thank you, Joan and for all that blessed you with help and guidance to release this much needed text
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- t.c.
- 07-07-19
listen again and again
joan halifax describes so eloquently the keys to finding groundedness and joy. her examples are personal stories guaranteed to invoke feelings. her path, on high moral ground as a zen buddhist priest, is inspiring and yet relatable. this book i will play again and again. ॐ
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- Amazon Customer
- 09-12-20
Deep bows of gratitude
I will keep this book close as I navigate these edge states in my profession as a psychologist and as a Buddhist practitioner. I have been over the edge feeling the burnout of care for others in ways that were not helpful for me or those I serve. This book reminds me of the essentials of self-care, so important in order to sustain the intention to bring healing to the world where possible. Thank you very much for the wisdom you share.
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- Marisa
- 05-05-21
Pure
Love. Grounding. I will revisit again and again as I seek and walk through the edge.
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- Amazon Customer
- 04-30-21
Excellent book!
The autor help me to understand all the states when we are experiencing suffering. Especially, when we are standing at the edge! Practicing Compassion leads us through! Many Thanks!🙏
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- K. E.
- 10-22-20
Handbook for the 21st Century
In this rich book, you'll find inspiration and maps for the varied challenges we face in our personal and social and ecological lives. Halifax shares warm-hearted stories of her own experiences along with those of others who've moved her in her work to relieve suffering. She also brings alive her disciplined studies via science and Zen practice in her search for what can help.
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- MMore
- 10-14-18
A treasure
Nearing the end of a long and adventurous life, Joan Halifax shares concepts for both coping with life, and personal growth. These concepts are clearly based on personal experience and observation, therefore, all the more valuable. I felt sometimes as if was having an informal session with a wise and sensitive therapist. I’ve returned to it several times since I bought it to solidify her concepts. Her speaking voice is gorgeous and soothing. I always have a little problem with the audio quality of Audible downloads (hey Audible!) - I’d gladly take the time for a slow download and a larger file size if the audio would have more detail and sound less digitized.
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esto le resultó útil a 6 personas