
Sports Physiology - Medical School Crash Course
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Narrado por:
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Kevin Charles
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AudioLearn's Medical School Crash Courses presents Sports Physiology
Written by experienced professors and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you’re simply interested in the subject of Sports Physiology. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical Medical school Sports Physiology course. Included are both capsule and detailed explanations of critical issues and topics you must know to master Sports Physiology. The material is accurate, up to date and broken down into bite-sized sections. There are key takeaways following each chapter to drive home key points and quizzes to review commonly tested questions.
In this course, we'll cover the following topics:
- Muscles and Exercise
- Cardiovascular System and Exercise
- Respiratory System and Exercise
- Anaerobic Exercise and Resistance Training
- Aerobic Exercise and Aerobic Training
- Exercise in Temperature and Altitude Extremes
- Sports Training
- Nutrition in Training
- Age and Gender Considerations in Training
- Cardiovascular Disease and Pulmonary Disease with Exercise
- Obesity and Exercise
- Exercise in Diabetes
- Exercise and Injuries
We will conclude the course with a comprehensive test containing the most commonly tested questions in Sports Physiology with the correct answers.
Also included is a follow-along PDF manual containing the entire text of this audio course, as well as all the images, charts, and tables we'll be discussing.
AudioLearn's Medical School Crash Courses support your studies, help with USMLE preparation, and provide a comprehensive audio review of the topic matter for anyone interested in what medical students are taught in a typical medical school Sports Physiology course.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- De: Jimmy Moore, Dr. Jason Fung
- Narrado por: Jimmy Moore
- Duración: 7 h y 36 m
- Versión completa
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- De MCT en 06-03-17
De: Jimmy Moore, y otros
Lo que los oyentes dicen sobre Sports Physiology - Medical School Crash Course
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- WhoAmI
- 08-20-22
Tons of exercise related information
I hesitated to purchase this because of the negative review posted. However I took the chance and found it very useful. Glad I did.
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esto le resultó útil a 1 persona
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- hg
- 11-10-21
So many mispronounced words...
How could something this sloppy have been released? The content is accurate, the execution is miserable: all credibility lost.
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