Spirituality and health

De: R Venkateswaran

Narrado por: Virtual Voice

The wonders of this universe amaze us The wonders of the vast space amaze us.

The heart beats with joy to see the wonders of nature that cool the eyes

Unimaginable wonders are growing day by day.

Scientific explorers and spiritual sages also know with their senses that great power that has created miracles in this universe as God and Nature.

They marvel at the truths reached and the unfathomable wonders.

Everyone's personal thoughts are explained in detail in this book.

In this book, it is clearly stated about God consciousness, God worship, spirituality, morality and virtues

I have also been told about true love, affection, justice, honesty and hard work

Love and desire, beautiful desire brings happiness,

Philosophy of Meditative Life, Philosophy of Happy Life Spirituality Its Purpose Diet, Exercise, Meditation, Service, Discipline, Physical Health, Spirituality Leading to Healthy Living, Physical Mental Health
Benefits of fasts, wandering mind
Both the good and the bad that we face in life should be equal A young mind, your mind should be forever young

Ways to tame the wandering mind
Purity of body, purity of mind and absence of anxiety are essential for human health. For that, it is better to suppress the senses like mouth, mouth, eyes, nose and ears and not let the mind wander and concentrate and be firm.



Yoga pranayama meditation which gives health to body and mind

Just sitting with your eyes closed is not meditation but meditation is what happens in awareness

Yoga means joining or becoming one with actions. Our mind is usually difficult to control but our body can be bent and functioned according to our will, thereby controlling our mind.

Breathing is very essential for our survival. We can survive for a month without food. We can live for many days without sleep but we cannot survive even for a few minutes without breathing. So it is very important for us to practice breathing with emphasis on that breathing..
Giving up is the way to success
Those who give up are never spoiled
Spoiled people never give up

Do not yearn for what is not
What is happiness?

Remember the old saying that the mind of enough makes gold
A family full of love and health in a blossoming Nandavan where the gentle breeze of the breeze is always blowing.
Health is a prerequisite for happiness and well-being
HAPPY HAPPY WISHES TO EVERYONE HEALTH IS IMPORTANT TO EVERYONE.

He who has no debt is rich and he who has no disease is a millionaire

A disease-free body, a debt-free life, a happy life with close relatives, good friends, pure friendship, a fulfilling life with the wealth you get from your honest hard work, and praying to God to give you a great life combined with all that will surely come true.

Success is what you deserve
Failure is what you learn from

Repeat in your mind that this too shall pass. Courage is born in the heart, and in the wake of suffering, joy will burst forth

We must count good things, we must have a full heart, we must have a clear mind, we must work hard with earnest effort, and above all, we must have the grace of God.