Spiritual Aging
Weekly Reflections for Embracing Life
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Spiritual Aging
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Narrado por:
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Robin Douglas
Acerca de esta escucha
• Presents years of weekly inspiration and practices pointing the way forward through every conceivable mood, opportunity, and stumbling block on the spiritual journey through the second half of life
• Includes quotes and stories by and about mystics, sages, and old souls from ancient through contemporary times who have walked this path before us
• Shares insightful guidance on transforming loneliness to solitude, loss of identity to freedom, anger to self-protection, fear to faith, and envy to love
Many of us navigating the years beyond midlife report high levels of self-acceptance, freedom, and joy, but there can also be bouts of second-guessing and regret as well as the occasional longing to be reminded that you’re not in this alone.
Designed to be listened to weekly in two-year cycles, the 120 timeless readings in this book focus on the issues and concerns that arise among those who view aging as a path to spiritual culmination. Transforming loneliness to solitude, loss of identity to freedom, anger to self-protection, fear to faith, and envy to love, Orsborn’s wise and compassionate insights are seasoned by quotes and stories by and about mystics, sages, and old souls from ancient through contemporary times who illuminate the path to living a full life while embracing old age. The connecting thread is the reminder that you have what it takes to shift from reacting with fear to the challenges of aging, instead accepting these challenges in a spirit of gratitude as they help you grow not just old, but whole.
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Historia5 out of 5 stars 228
We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end. Rather, meditation is something that you live. "The aim of meditation," states Eckhart, "is that it eventually becomes your normal state of consciousness." Essential Meditations with Eckhart Tolle points the way toward this quiet, constant state of Presence - where practice gives way to the realization of your innermost identity.
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5 out of 5 stars
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Very good
- De Matthew Jackson en 03-06-20
De: Eckhart Tolle
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Sleep Drink Breathe
- Simple Daily Habits for Profound Long-Term Health
- De: Michael Breus PhD
- Narrado por: Michael Breus PhD
- Duración: 8 h y 2 m
- Versión completa
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General4 out of 5 stars 6
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Narración:4 out of 5 stars 6
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Historia4 out of 5 stars 6
Good health doesn’t have to be complicated. Sleeping, hydrating, and breathing are fundamental to life, and making simple adjustments to the way we perform these basic functions can have an extraordinary impact on our health and wellbeing. In Sleep Drink Breathe, bestselling author Dr. Michael Breus shares the most recent science on these biobehaviors and inspiring patient stories that are the basis for his innovative strategy for optimizing your sleep, hydration, and breathing habits.
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Greater Than the Sum of Our Parts
- Discovering Your True Self Through Internal Family Systems Therapy
- De: Richard C. Schwartz
- Narrado por: Richard C. Schwartz PhD
- Duración: 6 h y 54 m
- Grabación Original
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General5 out of 5 stars 561
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Narración:4.5 out of 5 stars 467
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Historia5 out of 5 stars 460
Internal Family Systems (IFS) therapy is a revolutionary method that allows us to meet and ally with the many distinct parts of our psyche. With Greater Than the Sum of Our Parts, IFS founder Dr. Richard Schwartz reveals how this powerful system can serve us on the spiritual journey. In this six-session audio course, he offers innovative practices to help you heal and harmonize the wounded facets of your self - and in doing so, reconnect with the greater Self that is your true, divine nature.
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3 out of 5 stars
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I love IFS, but didn't love the book
- De Becca Powell en 08-24-19
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Meditation for Aries
- De: Jessica Lanyadoo, Audible Sleep
- Narrado por: Jessica Lanyadoo
- Duración: 34 m
- Grabación Original
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General5 out of 5 stars 13
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Narración:5 out of 5 stars 12
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Historia5 out of 5 stars 12
This meditation is designed to complement the sign of Aries. Aries is the first zodiac sign, and it rules over the head and face. When Aries energies are activated in your life, especially when you are striving to assert yourself and achieve things, you may find that you hold tension in your face, head, and jaws. This meditation will help you to gently release the tensions you've been holding in your body so that you can return to your day feeling relaxed and unencumbered.
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5 out of 5 stars
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Very nicely done
- De Alexandra Dosman en 02-25-25
De: Jessica Lanyadoo, y otros
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Becoming Nobody
- The Essential Ram Dass Collection
- De: Ram Dass
- Narrado por: Ram Dass
- Duración: 5 h y 2 m
- Grabación Original
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General5 out of 5 stars 1,875
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Narración:5 out of 5 stars 1,536
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Historia5 out of 5 stars 1,521
This audio collection brings us five essential sessions, featured in the Ram Dass documentary film Becoming Nobody, presented here in their entirety. Each beautifully illuminates a core dimension of Ram Dass’s wisdom. Through teaching stories, true accounts, eye-opening revelations, and his one-of-a-kind sense of humor, this legendary teacher helps show us the way out of the prison of our self-identity - and into the joy of being at once “nobody” and the universal divine at play in the world.
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5 out of 5 stars
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Can get for free on YouTube
- De wayne en 12-26-19
De: Ram Dass