Sound Therapy: Total Harmony (396.3 Hz)
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Sound Therapy: Total Harmony (396.3 Hz)
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Narrado por:
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Abi Horton
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Total Harmony (396.3 Hz)
The 396.3 frequency is associated with achieving a state of total harmony and balance. This sound meditation aids in liberating the mind from negative emotions and fears. It is perfect for those who seek clarity, a sense of alignment, and emotional freedom, helping you to reset and reconnect with your true self.
Welcome to a remarkable sonic journey through distinct healing frequencies, each designed to offer therapeutic benefits and unlock your innate potential for holistic well-being.
At the heart of sound healing lies the phenomenon of resonance. This occurs when a system vibrates at its natural state in response to an external stimulus of the same frequency. Every part of the human body—organs, tissues, and cells—has its own, unique natural frequency. When we introduce specific sound frequencies to the body, they interact with these natural vibrations, creating a resonance effect that influences us on multiple levels: physical, mental, emotional, and even energetic.
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- De: Alexia Arthurs, Mateo Askaripour, Maisy Card, y otros
- Narrado por: Elle Cleviden, Roger Cross, Tamika Katon-Donegal, y otros
- Duración: 11 h y 25 m
- Grabación Original
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General4.5 out of 5 stars 34
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Narración:4.5 out of 5 stars 33
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Historia4.5 out of 5 stars 33
Lovers Rock stars Jamaica: its language, its landscape, its vibe, its humor, its edge and its persistent, dogged beauty. These seven stories imagine strange, quirky, familiar and delicious encounters between people in search of romantic love in the twenty-first century. Featuring characters from of all walks of life, each story is connected by the unique vibe of Jamaican desire.
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5 out of 5 stars
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I love the concept
- De K. A. en 02-26-25
De: Alexia Arthurs, y otros
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Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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The Story of Grunge
- De: Michael Stewart Foley, The Great Courses
- Narrado por: Michael Stewart Foley
- Duración: 3 h
- Grabación Original
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General4 out of 5 stars 27
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Narración:4 out of 5 stars 24
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Historia4 out of 5 stars 24
You can’t truly understand the last decade of the 20th century without a look at the muddy, electrifying rock music that would come to define it: grunge. For such a short-lived genre—at least in the mainstream—grunge had a lasting impact on American music and culture. It also provides a unique lens through which to examine the post-Reagan, pre-internet America of the 1990s. In the six lectures of The Story of Grunge, you’ll explore the rise and evolution of the genre, tracing it from Seattle subculture to MTV and the Billboard charts, all the way to its decline and evolution into new forms.
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5 out of 5 stars
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A Scholarly Study of Grunge
- De Mark en 03-07-25
De: Michael Stewart Foley, y otros
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Into the Madness
- A Killer’s Game, a Woman’s Obsession, a Dark Conspiracy
- De: Trevor Aaronson
- Narrado por: Trevor Aaronson
- Duración: 4 h y 31 m
- Grabación Original
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General4 out of 5 stars 283
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Narración:4.5 out of 5 stars 278
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Historia4 out of 5 stars 278
On July 4, 2022, a shooter climbed onto a rooftop in Highland Park, Illinois, and opened fire on a Fourth of July parade below, killing seven people and wounding dozens more. Prosecutors charged Robert “Bobby” Crimo III with the mass shooting. But this attack was part of something even more insidious. Bobby had created an elaborate game—complete with cryptic videos, a book of numbers, and an eerie online presence—designed to seed a conspiracy theory about the massacre.
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1 out of 5 stars
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3 Flew Over The Cuckoo's Nest
- De Tammy en 03-10-25
De: Trevor Aaronson
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Hidden Histories with Nova Reid
- De: Nova Reid
- Narrado por: Nova Reid
- Duración: 4 h y 19 m
- Grabación Original
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Nova Reid, author of The Good Ally, delves into the untold stories of extraordinary, unsung Black women who created and shaped pivotal moments in world history, British culture and society. Through powerful storytelling, personal insights and new research, Nova delves into the lives of pioneers, journalists and rule-breakers who made vital contributions to civil rights, yet have been mythologised, are unknown or erased from history.
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5 out of 5 stars
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The importance of history.
- De Maria of Florida en 03-16-25
De: Nova Reid
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Rain
- De: Audible Sleep
- Narrado por: Eva Longoria
- Duración: 29 m
- Grabación Original
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General4.5 out of 5 stars 146
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Narración:4.5 out of 5 stars 139
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Historia4.5 out of 5 stars 139
Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria.
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5 out of 5 stars
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Awesome Story, Focused on Nature
- De Amy Garrett Weaver en 07-21-24
De: Audible Sleep
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I'm Almost There
- De: Todd Almond
- Narrado por: Todd Almond
- Duración: 59 m
- Grabación Original
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General4.5 out of 5 stars 48
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Narración:4.5 out of 5 stars 47
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Historia4 out of 5 stars 47
All he wants to do is let the perfect man in, but can he overcome his unhinged neighbor, a seductive cult, a self-obsessed vampire, and a cat intent on dragging him to hell?
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5 out of 5 stars
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So Talented, Artistic and Refreshing
- De KAC Reviews en 02-19-25
De: Todd Almond
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The Abolitionists
- De: Kellie Carter Jackson, The Great Courses
- Narrado por: Kellie Carter Jackson
- Duración: 2 h y 31 m
- Grabación Original
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General4.5 out of 5 stars 24
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Narración:4.5 out of 5 stars 21
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Historia4.5 out of 5 stars 21
While most of us are familiar with the Underground Railroad, there was much more to the movement than helping individuals escape their bondage. In the eight lectures of The Abolitionists, Professor Kellie Carter Jackson of Wellesley College will bring you along as she traces the history of the fight to end slavery in America, from its relatively quiet origins to the turning point at Harper’s Ferry to the Civil War.
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3 out of 5 stars
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Highly Informative
- De Gilbert M. Stack en 02-23-25
De: Kellie Carter Jackson, y otros
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Waterfall
- De: Audible Sleep
- Narrado por: John Stamos
- Duración: 29 m
- Grabación Original
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General4.5 out of 5 stars 148
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Narración:5 out of 5 stars 139
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Historia4.5 out of 5 stars 139
Nestle into your pillow and close your eyes for this sleep story narrated by John Stamos, in which a waterfall changes through the seasons while it delights in its visitors.
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5 out of 5 stars
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I absolutely love John’s smooth voice.
- De Kindle Customer en 01-31-24
De: Audible Sleep
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The Ratcatcher
- De: Anthony Khaseria
- Narrado por: full cast
- Duración: 5 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 1,555
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Narración:4.5 out of 5 stars 1,535
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Historia4.5 out of 5 stars 1,535
Based on the bestselling Audible Original by Anthony Khaseria, THE RATCATCHER is a thrilling police drama for fans of Joy Ellis and Michael Wood. It's been twelve weeks since Dresden Commissioner Paula Beyer was sent to the small town of Freidorf to investigate the disappearance of several teenagers. Now she is sitting opposite a psychologist who is tasked with figuring out whether Paula's statements about the case are true, or whether she needs to be suspended until further notice.
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4 out of 5 stars
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Ending???
- De Ashlee en 03-04-25
De: Anthony Khaseria
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Dream Constellation
- All Night Sleep Soundscape
- De: Rich Lucano, Audible Sleep
- Narrado por: Rich Lucano
- Duración: 2 h y 4 m
- Grabación Original
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Dream Constellation is an all-night-long soundscape created by sound therapy composer Rich Lucano. Composed to cocoon you in ambient soundscapes and gentle orchestral waves, specially designed to help you relax, fall asleep and stay asleep. Press play to take a gentle sonic journey through the stars.
De: Rich Lucano, y otros
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Toy Story 4: Bonnie’s First Day of School
- De: Judy Katschke
- Narrado por: Disney Publishing Worldwide
- Duración: 7 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
Bonnie is nervous for her first day of kindergarten, but her new friend Forky has an idea! Listen along to this fun audio story as Forky makes sure Bonnie has a great first day.
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5 out of 5 stars
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Fun Forkey Adventure
- De BadgerBooks en 02-25-25
De: Judy Katschke
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Dream Serenade
- All Night Sleep Soundscape
- De: Rich Lucano, Audible Sleep
- Narrado por: Rich Lucano
- Duración: 2 h y 4 m
- Grabación Original
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Dream Serenade is an all-night-long soundscape created by sound therapy composer Rich Lucano. Composed to cocoon you in ambient soundscapes and gentle orchestral waves, specially designed to help you relax, fall asleep and stay asleep. Press play to take a gentle sonic journey that will serenade you to sleep.
De: Rich Lucano, y otros
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Train
- De: Audible Sleep
- Narrado por: John Stamos
- Duración: 28 m
- Grabación Original
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General4.5 out of 5 stars 57
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Narración:5 out of 5 stars 55
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Historia4.5 out of 5 stars 55
Watch the landscapes shift as travelers board and disembark a train in this Audible Sleep story told by John Stamos. Travel through cities and over shimmering waters reflecting the moon, enjoying the steady chug of the train’s engine as you drift off to sleep.
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5 out of 5 stars
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wow indeed
- De Regina en 01-08-25
De: Audible Sleep
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Sleep Sound with Cody Simpson
- De: Audible Sleep
- Narrado por: Cody Simpson
- Duración: 1 h y 22 m
- Grabación Original
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General4.5 out of 5 stars 6
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Narración:4.5 out of 5 stars 5
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Historia4 out of 5 stars 5
Do you struggle to Sleep Sound? Let Australian musician and swimmer Cody Simpson take you on a journey towards sleep. Featuring a selection of soothing visualisations and immersive soundscapes inspired by the meditative beauty of water. Settle into a comfortable position, relax your body and let the soundscapes wash over you as you escape to sleep.
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5 out of 5 stars
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Effective
- De Charlie P. en 02-01-25
De: Audible Sleep