
Sort Your Head Out
Mental Health Without All the Bollocks
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Narrado por:
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Sam Delaney
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De:
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Sam Delaney
Acerca de esta escucha
Sam Delaney was Jack the Lad. He was confident, loud and funny; an absolute legend, to be honest. Or at least that was what he pretended to be.
But when he reached his thirties, work, relationships and fatherhood started to take their toll. Like so many blokes who seemed to be totally fine, he often felt like a complete failure whose life was out of control; anxiety and depression had secretly plagued him for years. Turning to drink and drugs only made things worse. Sam knew he needed help - the problem was that he thought self-help was for hippies, sobriety was for weirdos and therapy was for neurotics.
Keeping it all inside was what nearly dragged Sam under. Then he began to open up and share his story with others. Soon his life started to get better and better. Now, he's written this book to help you do the same.
Covering his complex upbringing, fast paced career, struggles with addiction and recovery, and detailing lessons he's learnt along the way, Sort Your Head Out is Sam's startlingly raw, compassionate and hilarious account of why opening up is the first step to sorting your head out.
©2023 Sam Delaney (P)2023 Hachette Audio UKLos oyentes también disfrutaron...
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Reseñas de la Crítica
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Very frustrating heroine, disappointing ending
- De Jennie L. Stumm en 09-23-20
De: Mhairi McFarlane
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The Golden Child
- A Novel
- De: Wendy James
- Narrado por: Candice Moll
- Duración: 11 h
- Versión completa
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General
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Narración:
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Historia
Beth Mahony is a stay-at-home mother of two daughters, Lucy and Charlotte. She’s also a blogger, whose alter ego, Lizzie, paints a picture of a busy, happy life. Originally from Australia, Beth and her family have lived in New Jersey for ten years. When an opportunity to relocate to Australia arises, the Mahonys decide to return to their native country. The move comes at the perfect time: Charlotte, the youngest daughter, has been accused of being the ringleader of a clique of girls whose dangerous initiation rites leave a child in hospital.
De: Wendy James
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How to Be Fine
- What We Learned by Living by the Rules of 50 Self-Help Books
- De: Jolenta Greenberg, Kristen Meinzer
- Narrado por: Jolenta Greenberg, Kristen Meinzer
- Duración: 4 h y 54 m
- Versión completa
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In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.
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Disappointed
- De doughswan en 10-23-20
De: Jolenta Greenberg, y otros