
Solve Your Sleep
Get to the Core of Your Snore for Better Health
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast

Compra ahora por $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Querida Lu Ahn Funck
Acerca de esta escucha
Dr. Amy Dayries has crafted a program that allows one to systematically move through a series of self-help and over-the-counter techniques that include herbal remedies, dietary supplements, and dietary strategies to help one achieve a better night’s rest.
She explores the medical research that supports about a variety of medical and dental devices currently available for the sleep-deprived individual. Amy connects the overwhelming number of health issues that can be created or worsened when one does get regular restorative sleep, and offers an integrative approach to helping people of any background and on any budget, achieve better sleep.
©2020 Amy Dayries DMD AIHM (P)2020 Amy Dayries DMD AIHMLos oyentes también disfrutaron...
-
CBD Hemp Oil
- The Only Book You Need to Read Before Using Cannabidiol: Discover the Healing Power of Medicinal Cannabis and Relieve Pain, Anxiety, Headaches and Migraines Without the High of THC
- De: Tony Tracy
- Narrado por: Dan Waters
- Duración: 3 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Dealing with chronic pain can be a nuisance and be damaging mentally and physically when it occurs daily. If you have ever felt this way, you most likely have already sought out other options. The problem is that most physicians want to throw conventional medication at the issues. When you get on medications, they most likely have a long list of terrifying side effects.
De: Tony Tracy
-
Dental Detox for Busy Women
- The 8-Step System to Master Oral Care, Strengthen Teeth, and Boost Total Wellness
- De: B. P. Cyrus
- Narrado por: Rebecca Cade
- Duración: 4 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Change your mouth, and transform your life! Are you a busy student, career-driven woman, or mother who admittedly neglects your oral health from time to time? According to the CDC, half of Americans aged 30 or older are experiencing severe gum disease, are you one of them? Let's face it; gum disease can be hard to detect. Unfortunately, if left untreated, it significantly diminishes the quality of life; and increases the risk of tooth loss and chronic illness.
-
-
The information makes sense!
- De Lesley K. Albert en 05-08-22
De: B. P. Cyrus
-
How to Conquer Menopause
- A Comprehensive Guide to Enhance Optimal Health, Enter Bliss, and Cultivate Lasting Relationships
- De: Terry Lewis
- Narrado por: Alexandra Potocka
- Duración: 3 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you concerned about going through unknown aspects of menopause? Well, you are not alone. Every woman aged 45 to 55 has felt the same way. Menopause is a natural biological process that marks the end of a woman's reproductive years.
-
-
Facing Menopause with Confidence!
- De Kat en 11-25-23
De: Terry Lewis
-
Secrets to Gut Health for Women
- How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
- De: Olivia Simon
- Narrado por: Sally Beth
- Duración: 4 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain.
-
-
A great addition
- De Anonymous User en 04-04-23
De: Olivia Simon
-
Vagus Nerve
- How to Activate the Most Important Nerve in Your Body with 22 Proven Techniques to Relieve Stress and Anxiety for a Healthy Mind-Body Connection
- De: Ryan Creed
- Narrado por: Eric Cota
- Duración: 3 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you heard about a very important nerve in your body called “vagus nerve”? Maybe yes, maybe not. Maybe, this doesn’t matter because we're talking about the most important nerve in your body. Yes, it’s all over your body! You might not have any idea how one single nerve can change your humor, health, daily routine, and life.
De: Ryan Creed
-
Biohack Your Way to Healthy Skin
- Inexpensive At-Home Solutions for Radiant Glowing Skin
- De: Jennifer Sun
- Narrado por: Jill A. VanderWoude
- Duración: 3 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Did you know your skin is the largest organ of your body? It’s designed to protect us against harsh chemicals, bacteria, and temperature. When you’re struggling with skin issues, it can hurt your psychological, physiological, and social well-being making it hard for you to enjoy your life.
-
-
Amazing reference for healthier skin!
- De Kristina Liu en 01-05-24
De: Jennifer Sun
-
CBD Hemp Oil
- The Only Book You Need to Read Before Using Cannabidiol: Discover the Healing Power of Medicinal Cannabis and Relieve Pain, Anxiety, Headaches and Migraines Without the High of THC
- De: Tony Tracy
- Narrado por: Dan Waters
- Duración: 3 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Dealing with chronic pain can be a nuisance and be damaging mentally and physically when it occurs daily. If you have ever felt this way, you most likely have already sought out other options. The problem is that most physicians want to throw conventional medication at the issues. When you get on medications, they most likely have a long list of terrifying side effects.
De: Tony Tracy
-
Dental Detox for Busy Women
- The 8-Step System to Master Oral Care, Strengthen Teeth, and Boost Total Wellness
- De: B. P. Cyrus
- Narrado por: Rebecca Cade
- Duración: 4 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Change your mouth, and transform your life! Are you a busy student, career-driven woman, or mother who admittedly neglects your oral health from time to time? According to the CDC, half of Americans aged 30 or older are experiencing severe gum disease, are you one of them? Let's face it; gum disease can be hard to detect. Unfortunately, if left untreated, it significantly diminishes the quality of life; and increases the risk of tooth loss and chronic illness.
-
-
The information makes sense!
- De Lesley K. Albert en 05-08-22
De: B. P. Cyrus
-
How to Conquer Menopause
- A Comprehensive Guide to Enhance Optimal Health, Enter Bliss, and Cultivate Lasting Relationships
- De: Terry Lewis
- Narrado por: Alexandra Potocka
- Duración: 3 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you concerned about going through unknown aspects of menopause? Well, you are not alone. Every woman aged 45 to 55 has felt the same way. Menopause is a natural biological process that marks the end of a woman's reproductive years.
-
-
Facing Menopause with Confidence!
- De Kat en 11-25-23
De: Terry Lewis
-
Secrets to Gut Health for Women
- How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
- De: Olivia Simon
- Narrado por: Sally Beth
- Duración: 4 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain.
-
-
A great addition
- De Anonymous User en 04-04-23
De: Olivia Simon
-
Vagus Nerve
- How to Activate the Most Important Nerve in Your Body with 22 Proven Techniques to Relieve Stress and Anxiety for a Healthy Mind-Body Connection
- De: Ryan Creed
- Narrado por: Eric Cota
- Duración: 3 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you heard about a very important nerve in your body called “vagus nerve”? Maybe yes, maybe not. Maybe, this doesn’t matter because we're talking about the most important nerve in your body. Yes, it’s all over your body! You might not have any idea how one single nerve can change your humor, health, daily routine, and life.
De: Ryan Creed
-
Biohack Your Way to Healthy Skin
- Inexpensive At-Home Solutions for Radiant Glowing Skin
- De: Jennifer Sun
- Narrado por: Jill A. VanderWoude
- Duración: 3 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Did you know your skin is the largest organ of your body? It’s designed to protect us against harsh chemicals, bacteria, and temperature. When you’re struggling with skin issues, it can hurt your psychological, physiological, and social well-being making it hard for you to enjoy your life.
-
-
Amazing reference for healthier skin!
- De Kristina Liu en 01-05-24
De: Jennifer Sun
-
The Hormone Balancing Revolution for Women
- Enhance Your Diet, Find Balance, Increase Energy, and Thrive; 33 Days to Rapid Weight Loss, Natural Health Repair, and Hormonal Harmony
- De: Max Hampton
- Narrado por: Lisa Brandt
- Duración: 3 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
More than 80% of women worldwide struggle with hormone imbalances, and many don’t even realize hormones are the real problem when it comes to their basic health and happiness. Women start on a rollercoaster of hormone changes from puberty onwards. Monthly menses, pregnancies and childbirth, and then perimenopause and menopause are bad enough…but we are also contending with a range of further complications that mess our bodies up hormonally. Unhealthy foods, toxic chemicals, hectic lifestyles, and more all add to the mix.
-
-
Required Reading
- De Col Carroll en 10-23-23
De: Max Hampton
-
Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 8 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than 20 years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his 40s, Dave is smarter, happier, and more fit and successful than ever before.
-
-
Very IMPORTANT URGENT !!! NEED A PDF FILE
- De nelson en 10-20-19
De: Dave Asprey
-
Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 9 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.
-
-
Not helpful.
- De ginnyhh en 03-25-23
-
The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- De: Daniel G. Amen
- Narrado por: Richard Harries
- Duración: 13 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label - damaging and devastating on its own - can often prevent sufferers from getting the help they need. Brain specialist and best-selling author Dr. Daniel Amen aims to change all that.
-
-
Good Ruler vs. Bad Ruler very distracting
- De Laurie en 03-14-20
De: Daniel G. Amen
-
Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- De: Izabella Wentz
- Narrado por: Erin Bennett
- Duración: 10 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
-
-
Where is the PDF.
- De Samantha en 04-04-17
De: Izabella Wentz
-
Mind over Meds
- Know When Drugs Are Necessary, When Alternatives Are Better – and When to Let Your Body Heal on Its Own
- De: Andrew Weil MD
- Narrado por: Andrew Weil MD
- Duración: 6 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
In Mind over Meds, best-selling author Dr. Andrew Weil alerts listeners to the problem of overmedication, and outlines when medicine is necessary, and when it is not. Dr. Weil examines how we came to be so drastically overmedicated, presents science that proves drugs aren't always the best option, and provides reliable integrative medicine approaches to treating common ailments like high blood pressure, allergies, depression, and even the common cold.
-
-
Very informative
- De DD Whit en 09-25-17
De: Andrew Weil MD
-
A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- De: Kelly Brogan M.D., Kristin Loberg
- Narrado por: Cassandra Campbell
- Duración: 10 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
-
-
Good, but too optimistic about what it can achieve
- De Robin H. en 05-06-16
De: Kelly Brogan M.D., y otros
-
The UltraMind Solution
- Fix Your Broken Brain by Healing Your Body First
- De: Dr. Mark Hyman
- Narrado por: Dr. Mark Hyman
- Duración: 6 h y 23 m
- Versión resumida
-
General
-
Narración:
-
Historia
As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest installment in the Ultra series teaches listeners how to use the body as well as how to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention.
-
-
Very Helpful!
- De Flavia en 02-11-09
De: Dr. Mark Hyman
-
Why Isn't My Brain Working?
- A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health
- De: Dr. Datis Kharrazian
- Narrado por: Adam Verner
- Duración: 15 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
Losing your memory? Can't focus or concentrate? Do you have brain fog or tire easily? Have you lost your zest for life or motivation? Do people tell you this is all a normal part of aging? If so, your brain may be growing old too fast, or degenerating. Modern diets, a stressful lifestyle, and environmental toxins all take their toll on the brain. This doesn't just happen to seniors - brain disorders and degeneration are on the rise for young and old alike. The good news is the brain is extremely adaptable and wants to get well.
-
-
Fine, but very elaborate, content
- De Oliver Nielsen en 08-17-15
-
Hormone Fix
- Natural Slow Aging Treatment to Balance Your Hormones and Reset Your Metabolism. Proven Healthy Method to Relieve Your Period Pain, Improve Your Sleep Quality and Nurture Your Fertility.
- De: Dr. Paveena Knight
- Narrado por: Sylvia Rae
- Duración: 3 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
We all experience problems with our health at one time or another. Even if you are enjoying your life right now, wouldn't you want to avoid the development of diseases? As simple as it may seem, the answer already lies within you: your hormones! Anyone who listens to this audiobook will surely have a more enlightened perspective about hormones. Although you can’t see these substances, you will realize how much they matter and how even the smallest changes can have a huge impact in your life.
-
-
Good for a beginner.
- De Melissa Little en 07-26-21
-
Toxic
- Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness
- De: Neil Nathan
- Narrado por: Adam Fedyk, Neil Nathan
- Duración: 12 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
Millions of people are suffering from chronic illnesses that, unbeknownst to them, are the result of exposure to environmental toxins and infectious agents such as mold and Borrelia, which causes Lyme disease. Millions. Because the symptoms of these illnesses are so varied and unusual, many of these individuals have sought medical care only to be dismissed, as if what they are experiencing is “in their head”. Many (if not most) have tried to tough it out and continue to function without hope of improvement. Unfortunately, their illnesses are very real.
-
-
What an eye opening and great book!
- De Chris Scharf en 12-08-20
De: Neil Nathan
-
Encyclopedia of Herbal Medicine
- Herbal Medicine for Beginners: Herbal Medicine Guide: Cancer Healing & Common Ailments - Headaches, Dizziness, Migraine Relief, Blood Pressure, Diabetes, Inflammation
- De: Sarah M. Lynn
- Narrado por: Jessica Gurd
- Duración: 5 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
No more allergies, colds, skin diseases, circulatory problems, stress-related issues or digestive problems - find the step-by-step instructions to make your own effective home remedies and herbal medicines to treat everyday complaints in this book. The Encyclopedia of Herbal Medicine is your way to discover the healing powers of nature and use the effectiveness of alternative healing methods to start living a healthier and more natural life today!
-
-
More interesting than I thought!
- De Janalyn en 04-11-21
De: Sarah M. Lynn
Relacionado con este tema
-
Why Can't I Get Better?
- Solving the Mystery of Lyme and Chronic Disease
- De: Richard I. Horowitz
- Narrado por: Patrick Lawlor
- Duración: 19 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
You may not know that you have Lyme. It can mimic every disease process, including Chronic Fatigue Syndrome, Fibromyalgia, autoimmune conditions like MS, psychiatric conditions like depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing - combined with a fierce, ongoing debate that questions chronic infection - makes it difficult for sufferers to find effective care.
-
-
Fantastic and insightful
- De MM en 07-29-14
-
Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- De: Izabella Wentz
- Narrado por: Erin Bennett
- Duración: 10 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
-
-
Where is the PDF.
- De Samantha en 04-04-17
De: Izabella Wentz
-
The Magnesium Miracle (Second Edition)
- De: Carolyn Dean MD ND
- Narrado por: Pam Ward
- Duración: 17 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
-
Promoted product too much
- De Blake en 07-16-19
-
The Magnesium Miracle
- De: Carolyn Dean M.D N.D.
- Narrado por: Pam Ward
- Duración: 10 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
-
Good Information With a Couple of Exceptions.
- De PJ Martin en 07-05-15
-
What Your Doctor May Not Tell You About Pre-Menopause
- De: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 9 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
-
-
Want to be confused and panicked about your health?
- De Andrea en 09-07-17
De: John R. Lee, y otros
-
The Medical Marijuana Guide
- Cannabis and Your Health
- De: Patricia C. Frye MD, Dave Smitherman - contributor
- Narrado por: Pamela Almand
- Duración: 8 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
In The Medical Marijuana Guide: Cannabis and Your Health, Dr. Patricia Frye takes a direct, no-nonsense approach to educating listeners about cannabis and its medicinal qualities. In this audiobook, using humorous and touching stories from the many situations she has encountered in her practice over the years, Dr. Frye provides valuable information about the undeniable medicinal qualities of cannabis. This audiobook helps to destigmatize this misunderstood drug and educate listeners on the history of cannabis and how it is used by the medical community today.
-
-
This book is just what medical Cannabis needed!
- De Tisha Stewart en 08-09-19
De: Patricia C. Frye MD, y otros
-
Why Can't I Get Better?
- Solving the Mystery of Lyme and Chronic Disease
- De: Richard I. Horowitz
- Narrado por: Patrick Lawlor
- Duración: 19 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
You may not know that you have Lyme. It can mimic every disease process, including Chronic Fatigue Syndrome, Fibromyalgia, autoimmune conditions like MS, psychiatric conditions like depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing - combined with a fierce, ongoing debate that questions chronic infection - makes it difficult for sufferers to find effective care.
-
-
Fantastic and insightful
- De MM en 07-29-14
-
Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- De: Izabella Wentz
- Narrado por: Erin Bennett
- Duración: 10 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
-
-
Where is the PDF.
- De Samantha en 04-04-17
De: Izabella Wentz
-
The Magnesium Miracle (Second Edition)
- De: Carolyn Dean MD ND
- Narrado por: Pam Ward
- Duración: 17 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
-
Promoted product too much
- De Blake en 07-16-19
-
The Magnesium Miracle
- De: Carolyn Dean M.D N.D.
- Narrado por: Pam Ward
- Duración: 10 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
-
Good Information With a Couple of Exceptions.
- De PJ Martin en 07-05-15
-
What Your Doctor May Not Tell You About Pre-Menopause
- De: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 9 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
-
-
Want to be confused and panicked about your health?
- De Andrea en 09-07-17
De: John R. Lee, y otros
-
The Medical Marijuana Guide
- Cannabis and Your Health
- De: Patricia C. Frye MD, Dave Smitherman - contributor
- Narrado por: Pamela Almand
- Duración: 8 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
In The Medical Marijuana Guide: Cannabis and Your Health, Dr. Patricia Frye takes a direct, no-nonsense approach to educating listeners about cannabis and its medicinal qualities. In this audiobook, using humorous and touching stories from the many situations she has encountered in her practice over the years, Dr. Frye provides valuable information about the undeniable medicinal qualities of cannabis. This audiobook helps to destigmatize this misunderstood drug and educate listeners on the history of cannabis and how it is used by the medical community today.
-
-
This book is just what medical Cannabis needed!
- De Tisha Stewart en 08-09-19
De: Patricia C. Frye MD, y otros
-
Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- De: Lara Briden ND
- Narrado por: Norah Tocci
- Duración: 11 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
-
-
So Insightful and Informative
- De MFReviews en 05-31-21
De: Lara Briden ND
-
What Your Doctor May Not Tell You About Menopause
- De: Dr. John R. Lee, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 13 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
What Your Doctor May Not Tell You About Menopause covers the benefits of natural progesterone, the history and politics of the medical and drug establishment, the biochemistry and dynamics of hormones and how they get out of balance, and how to prevent hormone imbalance and stay healthy. Lee empowers you to ask hard questions of your doctor.
-
-
MUST READ!!! AMAZING….
- De katie en 10-25-21
De: Dr. John R. Lee, y otros
-
A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- De: Kelly Brogan M.D., Kristin Loberg
- Narrado por: Cassandra Campbell
- Duración: 10 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
-
-
Good, but too optimistic about what it can achieve
- De Robin H. en 05-06-16
De: Kelly Brogan M.D., y otros
-
Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- De: Eric R. Braverman
- Narrado por: Kevin Stillwell
- Duración: 10 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
-
-
Research outdated
- De Robert en 08-18-15
-
Life Time
- Your Body Clock and Its Essential Roles in Good Health and Sleep
- De: Russell Foster
- Narrado por: Russell Foster
- Duración: 11 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
The routines of our modern lives-home working, night shifts, technolog—are playing havoc with our body clocks, sleep patterns, and health. Packed with cutting-edge science, this book by award-winning scientist Russell Foster takes the listener on a journey through our days and nights, and explains how we can get back into rhythm and live healthier, sharper lives.
-
-
Fascinating insight
- De DDC en 05-20-23
De: Russell Foster
-
Regenerate
- Unlocking Your Body's Radical Resilience Through the New Biology
- De: Sayer Ji
- Narrado por: Sayer Ji
- Duración: 11 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing.
-
-
Factually Informative!
- De Arthur L. Ray en 07-02-20
De: Sayer Ji