Solitude
The Science and Power of Being Alone
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Solitude
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Narrado por:
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Leanne Woodward
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The average adult spends nearly one-third of their waking life alone. How do we overcome the stigma of solitude and find strength in going it alone? Whether we love it or try to avoid it, we can make better use of that time.
The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key research findings into actionable facts and advice, this book shows that alone time can boost well-being. From relaxation and recharging to problem solving and emotional regulation, solitude can benefit personal growth, contentment, creativity, and our relationships with ourselves and others. By learning what makes us better at spending time alone, you can use these principles to move toward your best possible self.
©2024 Netta Weinstein, Heather Hansen, and Thuy-vy T. Nguyen (P)2024 TantorLos oyentes también disfrutaron...
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General4.5 out of 5 stars 176
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Narración:4.5 out of 5 stars 150
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Historia4.5 out of 5 stars 148
When world renowned Buddhist writer Stephen Batchelor turned 60, he took a sabbatical from his teaching and turned his attention to solitude, a practice integral to the meditative traditions he has long studied and taught. He aimed to venture more deeply into solitude, discovering its full extent and depth. This beautiful literary collage documents his multifaceted explorations. In a hyperconnected world that is at the same time plagued by social isolation, this book shows how to enjoy the inescapable solitude that is at the heart of human life.
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3 out of 5 stars
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Great idea, mediocre execution.
- De Darwin8u en 05-31-20
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How to Be Alone
- If You Want to, and Even If You Don't
- De: Lane Moore
- Narrado por: Lane Moore
- Duración: 6 h y 3 m
- Versión completa
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General4 out of 5 stars 1,393
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Narración:4.5 out of 5 stars 1,237
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Historia4 out of 5 stars 1,237
Lane Moore is a rare performer who is as impressive onstage - whether hosting her iconic show Tinder Live or being the enigmatic front woman of It Was Romance - as she is on the page, as both a former writer for The Onion and an award-winning sex and relationships editor for Cosmopolitan. But her story has had its obstacles, including being her own parent, living in her car as a teenager, and moving to New York City to pursue her dreams. Through it all, she looked to movies, TV, and music as the family and support systems she never had.
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1 out of 5 stars
-
Not a good book
- De Brooke en 08-15-19
De: Lane Moore
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Invitation to Solitude and Silence
- Experiencing God's Transforming Presence
- De: Ruth Haley Barton
- Narrado por: Ruth Haley Barton
- Duración: 4 h y 8 m
- Versión completa
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General4.5 out of 5 stars 211
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Narración:4.5 out of 5 stars 185
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Historia4.5 out of 5 stars 180
Ruth Haley Barton describes how she has discovered the real presence of God, the God who is present through the practice of solitude and silence. Her audiobook invites you to meet God deeply and fully outside the demands and noise of daily life. It is a call to the adventure of spiritual transformation, an adventure that will lead you to freedom and authenticity, allowing you to become the person God created you to be.
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5 out of 5 stars
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a must read!!
- De Joannelm en 05-10-18
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Journal of a Solitude
- De: May Sarton
- Narrado por: Donna Postel
- Duración: 6 h y 10 m
- Versión completa
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General4.5 out of 5 stars 57
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Narración:4.5 out of 5 stars 47
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Historia4.5 out of 5 stars 46
May Sarton's parrot chatters away as Sarton looks out the window at the rain and contemplates returning to her "real" life - not friends, not even love, but writing. In her bravest and most revealing memoir, Sarton casts her keenly observant eye on both the interior and exterior worlds. She shares insights about everyday life in the quiet New Hampshire village of Nelson, the desire for friends, and need for solitude - both an exhilarating and terrifying state.
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5 out of 5 stars
-
Perfect!
- De Kathryn en 08-07-20
De: May Sarton
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If You're in My Office, It's Already Too Late
- A Divorce Lawyer's Guide to Staying Together
- De: James J. Sexton
- Narrado por: James J. Sexton
- Duración: 8 h y 17 m
- Versión completa
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General5 out of 5 stars 1,712
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Narración:5 out of 5 stars 1,555
-
Historia5 out of 5 stars 1,546
If You're In My Office, It's Already Too Late. James Sexton knows this. After dealing with over 1000 clients whose marriages have dissolved over everything from an ill-advised threesome with the nanny to the uneven division of carpool duties, he also knows all of the what- not-to-dos for couples who want to build - and consistently work to preserve - a lasting, fulfilling relationship. Described by former clients as a "courtroom gunslinger" and "the sociopath you want on your side", Sexton tells the unvarnished truth about relationships. These usually derive from dishonest communication.
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5 out of 5 stars
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Mind blowing
- De Hollan Hawaii en 04-17-18
De: James J. Sexton
-
Solitude
- In Pursuit of a Singular Life in a Crowded World
- De: Michael Harris
- Narrado por: Kerry Shale
- Duración: 6 h y 23 m
- Versión completa
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General4 out of 5 stars 44
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Narración:4.5 out of 5 stars 39
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Historia4 out of 5 stars 40
Today, society embraces sharing like never before. Fueled by our dependence on mobile devices and social media, we have created an ecosystem of obsessive connection. Many of us now lead lives of strangely crowded isolation: We are always linked, but only shallowly so. The capacity to be alone, properly alone, is one of life's subtlest skills. Real solitude is a powerful resource we can call upon - a crucial ingredient for a rich interior life.
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1 out of 5 stars
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Not worth it
- De Anonymous User en 11-24-24
De: Michael Harris
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The Art of Solitude
- De: Stephen Batchelor
- Narrado por: Stephen Batchelor
- Duración: 5 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 176
-
Narración:4.5 out of 5 stars 150
-
Historia4.5 out of 5 stars 148
When world renowned Buddhist writer Stephen Batchelor turned 60, he took a sabbatical from his teaching and turned his attention to solitude, a practice integral to the meditative traditions he has long studied and taught. He aimed to venture more deeply into solitude, discovering its full extent and depth. This beautiful literary collage documents his multifaceted explorations. In a hyperconnected world that is at the same time plagued by social isolation, this book shows how to enjoy the inescapable solitude that is at the heart of human life.
-
3 out of 5 stars
-
Great idea, mediocre execution.
- De Darwin8u en 05-31-20
-
How to Be Alone
- If You Want to, and Even If You Don't
- De: Lane Moore
- Narrado por: Lane Moore
- Duración: 6 h y 3 m
- Versión completa
-
General4 out of 5 stars 1,393
-
Narración:4.5 out of 5 stars 1,237
-
Historia4 out of 5 stars 1,237
Lane Moore is a rare performer who is as impressive onstage - whether hosting her iconic show Tinder Live or being the enigmatic front woman of It Was Romance - as she is on the page, as both a former writer for The Onion and an award-winning sex and relationships editor for Cosmopolitan. But her story has had its obstacles, including being her own parent, living in her car as a teenager, and moving to New York City to pursue her dreams. Through it all, she looked to movies, TV, and music as the family and support systems she never had.
-
1 out of 5 stars
-
Not a good book
- De Brooke en 08-15-19
De: Lane Moore
-
Invitation to Solitude and Silence
- Experiencing God's Transforming Presence
- De: Ruth Haley Barton
- Narrado por: Ruth Haley Barton
- Duración: 4 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 211
-
Narración:4.5 out of 5 stars 185
-
Historia4.5 out of 5 stars 180
Ruth Haley Barton describes how she has discovered the real presence of God, the God who is present through the practice of solitude and silence. Her audiobook invites you to meet God deeply and fully outside the demands and noise of daily life. It is a call to the adventure of spiritual transformation, an adventure that will lead you to freedom and authenticity, allowing you to become the person God created you to be.
-
5 out of 5 stars
-
a must read!!
- De Joannelm en 05-10-18
-
Journal of a Solitude
- De: May Sarton
- Narrado por: Donna Postel
- Duración: 6 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 57
-
Narración:4.5 out of 5 stars 47
-
Historia4.5 out of 5 stars 46
May Sarton's parrot chatters away as Sarton looks out the window at the rain and contemplates returning to her "real" life - not friends, not even love, but writing. In her bravest and most revealing memoir, Sarton casts her keenly observant eye on both the interior and exterior worlds. She shares insights about everyday life in the quiet New Hampshire village of Nelson, the desire for friends, and need for solitude - both an exhilarating and terrifying state.
-
5 out of 5 stars
-
Perfect!
- De Kathryn en 08-07-20
De: May Sarton
-
If You're in My Office, It's Already Too Late
- A Divorce Lawyer's Guide to Staying Together
- De: James J. Sexton
- Narrado por: James J. Sexton
- Duración: 8 h y 17 m
- Versión completa
-
General5 out of 5 stars 1,712
-
Narración:5 out of 5 stars 1,555
-
Historia5 out of 5 stars 1,546
If You're In My Office, It's Already Too Late. James Sexton knows this. After dealing with over 1000 clients whose marriages have dissolved over everything from an ill-advised threesome with the nanny to the uneven division of carpool duties, he also knows all of the what- not-to-dos for couples who want to build - and consistently work to preserve - a lasting, fulfilling relationship. Described by former clients as a "courtroom gunslinger" and "the sociopath you want on your side", Sexton tells the unvarnished truth about relationships. These usually derive from dishonest communication.
-
5 out of 5 stars
-
Mind blowing
- De Hollan Hawaii en 04-17-18
De: James J. Sexton
Lo que los oyentes dicen sobre Solitude
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total2 out of 5 stars
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Ejecución2 out of 5 stars
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Historia2 out of 5 stars
- Mike P
- 07-07-24
The repetition, OMG!
After the introduction, they basically rehashed the same mundane concepts over 10 chapters. I couldn't stand it any longer and quit after 5 chapters. Most of their conclusions didn't require scientific study, just common sense. If you spend time alone, you will have less interruptions and it allow you to focus on yourself. Well, duh!
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