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Só depende de mim [It's On Me]
Como conhecer e aceitar a si mesmo e viver com autenticidade e sentido [How to know and accept yourself and live with authenticity and meaning]
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Só depende de mim [It's On Me]
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Narrado por:
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Hannah Kupper
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De:
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Sara Kuburic
Acerca de esta escucha
Terapeuta existencial, Sara Kuburic nos mostra como conquistar um profundo senso de conexão consigo mesmo e criar uma vida mais autêntica, vibrante e significativa.
Muitas pessoas se sentem solitárias, insatisfeitas ou aprisionadas em relacionamentos ou ciclos de autossabotagem.
De acordo com Sara Kuburic, isso pode ser resultado da perda de si mesmo, o que acontece quando não nos reconhecemos em nossas ações, perdemos de vista quem realmente somos e sentimos a dor e o vazio de apenas observar a vida, em vez de vivê-la.
Neste audiolivro, ela oferece as ferramentas que usa há anos para ajudar seus pacientes e compartilha seu processo de autorreflexão, aceitação e descoberta.
Você vai descobrir como:
• vivenciar emoções sem se deixar dominar por elas
• estabelecer uma conexão saudável com o seu corpo
• colocar limites amorosos para curar seus relacionamentos
• organizar ambientes físicos e mentais para criar um espaço em que o seu verdadeiro eu prospere
• encontrar propósito em um mundo aparentemente sem sentido
Please note: This audiobook is in Portuguese.
OBSERVAÇÃO: Quando comprar este título, o PDF que o acompanha estará disponível em sua Biblioteca Audible junto com o áudio.
©2023 Sara Kuburic 2024 GMT Editores Ltda. (P)2025 Audible Inc.Relacionado con este tema
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