Sleep Meditation Bundle

Guided Meditations to Fall Asleep Faster, Sleep Well and Wake Up Happy

De: Meditation Guru

Narrado por: Meditation Guru

If you have sleeping problems, then you know how frustrating it can be to get a good night's sleep. Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep. This guided sleep meditation bundle is meant to help you relax, fall asleep faster, and sleep better.

This bundle will help you:

• Fall asleep faster
• Get better sleep
• Relieve stress
• Reduce anxiety

This bundle includes the following audiobooks:

1. Guided Sleep Meditation: Fall Asleep Faster and Get Better Sleep 2. Meditation for Sleep: A Guided Sleep Meditation for Instant and Better Sleep 3. Guided Meditation Sleep Session: Learn How to Relax and How to Sleep Better 4. Deep Sleep Meditation: Learn How to Fall Asleep Fast and Sleep Well with Guided Meditation

Sleep is one of the most important elements for feeling happy, balanced, centered, and at peace. This guided meditation bundle for sleep will help you get the sleep you need to feel energized, refreshed, positive, and ready to start the day.

©2015 Meditation Guru (P)2015 Meditation Guru

gets me right to sleep

It's been a wonderful way to get to sleep without much hassle. I've been pleasantly surprised by its effectiveness. Bravo!

very pleasant

Very pleasant sleep meditation bundle with good narration and nice techniques for sleep. Nicely done.

Get the rest you deserve!

I get to sleep easier. I get more rest and the person who reads the guided meditation voice is so relaxing and calming. The background music also helps you drift into sleep. I highly recommend it.

Helps me sleep

If I wake up in the middle of the night, or I'm restless at bedtime, this really helps put me to sleep.

I'm getting very sleepy!

If you could sum up Sleep Meditation Bundle in three words, what would they be?

Deep meditative slumber

Who was your favorite character and why?

me, sleeping

Which character – as performed by Meditation Guru – was your favorite?

No characters. I like track 11 the best. It's the one that works the most on me.

What’s an idea from the book that you will remember?

Forgive others and say goodnight, track 10.

Any additional comments?

This is a great book, buy it!

my must have for falling asleep

Helps me to relax, unwind and fall asleep easily. If you are thinking about getting this, please do. It has helped me so much!

Perfect!!

This is so great for sleep!! I'm in love with how easy it's been to get some shut eye with the press of a button.

soothing

like a subtle breeze gently brushing your skin while you're laying down on a beach, this guided meditation knows how to hush a noisy mind. there's only a meager amount of people who wouldn't be soothed by the sounds of nature & waves.

both narrators have a serein and calm voice which helps you with getting relaxed and ready to sleep.

Pretty good

What did you love best about Sleep Meditation Bundle?

There are 10 or so tracks, but only four (that I have found) separate sleep meditations with different voices and approaches. I try different ones on different nights and like the variety. Some of the instructions (breathe or count a certain way) are not as relaxing and are repeated too often, but overall it's a nice variety.

This has been great for sleep

It's been a great method for getting to sleep. I get a full 8 hours now which isn't always easy for me.