Sleep Away Insomnia
Your Ultimate Guide to Recharge Your Energy, Improve Your Daily Focus, and Create Your Ideal Space for a Long Night's Rest
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Sleep Away Insomnia
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Narrado por:
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Bethanne Reid
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De:
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Kim Plyler
Acerca de esta escucha
Enjoy transformative sleep tonight, without the frustration or endless tossing!
Do you lay awake for hours, overwhelmed by racing thoughts, wondering how to quiet your mind before bed? Are you stuck in a cycle of restless nights, with inconsistent sleep patterns disrupting your days? Have you tried everything, only to find temporary relief that fades away too soon?
You're not alone.
Thousands struggle to get more than six hours of restful sleep. But here's the silver lining—the solution isn't as elusive as it seems.
Imagine understanding the science of your sleep, tailored routines guiding you to bed peacefully, and techniques that weave your life into a holistic pattern of rest.
This is exactly what Sleep Away Insomnia offers—you'll uncover strategies to redefine nights marred by insomnia into ones blessed with rejuvenating rest. The author shares her stories on her recovery from insomnia and weaves in solutions to help you get a better night's sleep.
©2025 Kim I Plyler (P)2025 Kim I PlylerRelacionado con este tema
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Lo que los oyentes dicen sobre Sleep Away Insomnia
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kim Plyler
- 02-09-25
Great Advice delivered by an amazing voice
The subject is important to master. The author did an amazing job and the narrator brought it all together in a consistent and soothing tone.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Charles M. Plyler
- 02-05-25
Really Helped Me Sleep Deeper
The author does a great job combining personal experiences and stories with strategies and techniques that really transform your sleep. The narration is engaging and very clear.
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