Simple Yoga for a Healthy Back
Instructional Yoga Class
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Simple Yoga for a Healthy Back
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Narrado por:
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Sue Fuller
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De:
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Sue Fuller
Acerca de esta escucha
This easy to follow yoga class contains simple floor based postures to provide support to help you achieve and maintain a healthy back. This yoga class is suitable for beginners and those with experience; it will improve alignment, core strength, agility and flexibility all of which can influence the back.
This class has been devised and narrated by leading yoga teacher Sue Fuller. Sue has been teaching yoga since 1995. She is a course author for The British School of Yoga and a regular columnist for Natural Health Magazine and the Yoga Magazine.
Download the accompanying reference guide.©2014 Yoga 2 Hear (P)2014 Yoga 2 HearRelacionado con este tema
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Lo que los oyentes dicen sobre Simple Yoga for a Healthy Back
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Cinda Doughty
- 08-02-15
Great Easy Yoga
This class is simple and quick enough that it's easy to make time for it.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 03-21-18
Very good basic beginner back strengthening
Narrator is calm and reassuring. She uses terms which are easily understandable. The music in the background is relaxing.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- EAG
- 06-16-16
New to Yoga After Car Accident
I enjoyed the step by step instructions as I'm new to yoga. It gives me the confidence to assure myself I'm doing it right. Peaceful.
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