Simple Meditations
Short Meditations to Use Every Day
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Simple Meditations
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Narrado por:
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Linda Hall
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De:
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Linda Hall
Acerca de esta escucha
A collection of six short, easy-to-use guided meditations offering simple but effective techniques to suit the changing needs of day-to-day life. Learn how to manage stress, calm your system down, and feel more grounded or energised.
When you are busy it can be difficult to find time to meditate. This audio download is designed to offer you a varied selection of short meditations to fit different moods and situations. You simply choose which one feels right for you. Set to gentle background music.
Linda Hall, inspirational meditation teacher and personal development coach, has 20 years’ experience in stress management.
Download the accompanying reference guide.©2012 Linda Hall (P)2012 ResourceRelacionado con este tema
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Lo que los oyentes dicen sobre Simple Meditations
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- S. Salocks
- 09-05-16
Linda Hall's music and story line are soothing and banish worries
I find Linda Hall's "simple Meditations" very soothing- both the music and her meditation ideas. I had to get used to her British accent, but the music and her ideas to help you put your tension aside were motivating. Each meditation lasts 11-12 minutes so you can stop hers and continue with your own, or let it continue to play and fall asleep. And you can choose to pay attention to the hypnotic music or her story about relaxing or breathing.
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