Set Smart Boundaries

Protect Your Empathy, Stop Being Used, and Build Self Esteem & Assertiveness to Become Successful With Your Goals

De: Devi Sunny

Narrado por: Virtual Voice

"Want to find the answers to the questions holding you back? Ask yourself these five questions:

1. Are you tired of feeling like a pushover in your personal and professional relationships? It's time to take control and set clear boundaries in the workplace.
2. Are you fed up with constantly giving in to others' demands and not standing up for yourself? Let's work on developing assertiveness skills in your personal and professional life.
3. Do you need help communicating your needs and wants confidently and effectively in your personal and professional life? Let's explore ways to improve your assertiveness.
4. Are you feeling drained and unappreciated in your personal and professional relationships? It may be time to take a hard look at how you set and enforce your boundaries.
5. Are you ready to take charge of your life and start living in alignment with your values in your personal and professional life? Let's work on building your assertiveness and boundary-setting skills.

"Set Smart Boundaries: is a comprehensive guide for anyone looking to improve their relationships, advance their career, and achieve their goals. This book provides a specific, measurable, achievable, realistic, and time-bound approach to setting boundaries.

The natural ability to set boundaries is different for everyone. Certain people must consciously impose it as they cannot set boundaries naturally. In the MBTI 16Personality types, Intuitive & Sensory Feelers, require training in setting limits.

Get ready for an eye-opening adventure as this book takes you on a journey through the subtopics below, unravelling intriguing insights and captivating stories.

1. Why Spot Takers?
2. Definition of Boundaries
3. Who should set boundaries?
4. How to spot takers?
5. Toxic behaviours in people.
6. Why learn mindful giving?
7. Material Boundaries
8. Financial Boundaries
9. Givers & Takers
10. Why start valuing yourself?
11. Social Boundaries
12. Workplace boundaries
13. Religious and Intellectual Boundaries
14. Why should we protect our vibes?
15. Social Media Boundaries
16. How can we create social media boundaries?
17. How to build boundaries with mobile phones?
18. How to build boundaries with online meetings or classes?
19. How can we prevent abuse?
20. Personal Boundaries
21. Cyber Bullying
22. Sexual Boundaries
23. Why Stop being taken for granted?
24. Time-based Boundaries
25. Trauma Response
26. Signs of Poor Boundaries
27. Signs of being taken for granted
28. Traits prone to be taken advantage of
29. How can you stop people from taking advantage of you?
30. Exceptions to SMART Boundaries

This book is packed with practical advice, actionable tips, and real-life examples to help you set the boundaries you need to achieve success and happiness. Whether you're dealing with a demanding boss, a toxic friend, or a controlling partner, "Set Smart Boundaries" provides a step-by-step approach to help you take control of your life, career, and relationships.

About the Author

Devi Sunny is a bestselling author and mentor who helps young leaders develop their careers and promote inclusion in the workplace. Her books include "Raising Your Rare Personality," "Upgrade as Futuristic Empaths," and "Onboard as Inclusive Leaders." She works with eligible students and aspiring professionals at Clear Career and can be reached at [e-mail].